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Posted on 1/29/25 at 9:28 am to CrystalPreserves
Yes. You've used "alpha male" and "bro" disparagingly like six times in this thread. Why not focus on the message and not the messenger?
Have high protein diets been around for thousands of years, or have they not?
Are these diets healthy (in comparison to the typical American diet) or are they not?
Have high protein diets been around for thousands of years, or have they not?
Are these diets healthy (in comparison to the typical American diet) or are they not?
Posted on 1/29/25 at 9:31 am to CrystalPreserves
Agreed. Carnivore is in the same sphere as cold plunging and optimization for "hybrid athletes," whatever that means. Hear about it on some fitness podcast, it'll open your third eye and make you invincible yada yada. David Goggins stuff.
Posted on 1/29/25 at 9:35 am to HenryParsons
People are stupid. We are supposed to eat a variety of food from plants and animals. Our bodies are designed to eat carbs, fats, and protein.
Stop with these fad diets and just make better decisions with labels and portions.
Stop with these fad diets and just make better decisions with labels and portions.
Posted on 1/29/25 at 9:35 am to HenryParsons
I'm not an expert on it, but I honestly think the carnivore diet is best in week-long spurts. I just really question some of the results people claim long-term. It doesn't make logical sense for long-term health.
Posted on 1/29/25 at 9:46 am to KTrain915
quote:
That's not from doing carnivore that's from being a complete fricking moron.
This.
Posted on 1/29/25 at 9:47 am to LegendInMyMind
quote:
Say what y'all want, but the good old food pyramid never did that to a person.
It did this though:
Posted on 1/29/25 at 10:41 am to lsupride87
quote:
A large portion of people 100% trust social media influencers over doctors when it comes to health.
The fact that you trust a doctor 100% about your health is telling. Most don't give two shits. Here's some medicine to help you focus better Timmy but Doc that medicine makes me stay up all night. Ok take this to help you sleep but i have no appetite and it makes my tummy hurt. I'm so sorry buddy here take this for your tummy and so on and so forth. The vast majority of generic doctors have no clue how to get to the root cause of any problem. Doctors know one thing and one thing only and that's money over everything including your health. Don't be a naive. Are you comparing a surgeon/specialist to your run of the mill family doctor? If you take care of yourself you would never need heart surgery to begin with.
Posted on 1/29/25 at 10:45 am to HenryParsons
quote:thats not a carnivore diet
overloaded on cheese and fats for his “carnivore diet.”
Posted on 1/29/25 at 10:51 am to LSUGUMBO
quote:
These fricking idiots that eat 2 steaks and half a dozen eggs drowned in butter because ‘it’s the healthiest meal you can eat’ give the carnivore diet a bad name. I think it’s probably a bad idea long term, but it’s definitely bad in such excess.
That is a healthy meal and butter is much better than oils.
Posted on 1/29/25 at 10:52 am to CrystalPreserves
quote:
his is classic youtube alpha male bro channel propaganda. “It’s a conspiracy. it’s because big pharma”
I've done plenty of research and there's a huge problem with the big pharma companies. Just about every single one of them have either been convicted of federal crimes or ordered to pay huge fines for defrauding and misleading consumers. Pfizer, Merck,Sanofi,J&J, GSK etc. It's amazing that people that don't do any research on particular subjects want to scream from the rooftops about people and conspiracies. You keep believing your govt has their best interest directed to you although Trump is turning things around. Think for yourself
This post was edited on 1/29/25 at 10:53 am
Posted on 1/29/25 at 10:56 am to LSUGUMBO
quote:
It's a good meal after a hard workout, but 90% of us don't need 6 eggs and 2lbs of meat at a meal, even if you're doing OMAD.
Most of those guys only eat that one meal a day and some snacks here and there. Nothing wrong with that at all.
quote:
it definitely works for weight loss and improving cholesterol,
In your mind what is improving your cholesterol? I want to see how much you have been spoon fed
Posted on 1/29/25 at 10:57 am to holdmuh keystonelite
quote:
That is a healthy meal and butter is much better than oils.
His was such an ironic post. He literally posted one of the most nutrient dense meals on earth
This post was edited on 1/29/25 at 10:58 am
Posted on 1/29/25 at 10:57 am to HenryParsons
Guess that hand full of pretzels when I get home from work aren't really THAT bad for me.
Posted on 1/29/25 at 11:01 am to holdmuh keystonelite
quote:
That is a healthy meal and butter is much better than oils.
Not for the average person that's not spending hours in the gym, but yes, butter/ghee/tallow is better than seed oils.
I'm not talking about the diet in general, but the QUANTITY that people think is OK just because it's 'on the plan'.
Posted on 1/29/25 at 11:09 am to CrystalPreserves
quote:
I’m not naive enough
quote:
carnivore bros sweating cheese and butter from their pores
Posted on 1/29/25 at 11:09 am to LSUGUMBO
quote:
I'm not talking about the diet in general, but the QUANTITY that people think is OK just because it's 'on the plan'.
You keep talking in generalities. Which people are you talking about and how do you know they aren't exercising a lot/lifting weights? Do you know what they ate the rest of the day or before that meal? So much context left out that you have to business even commenting on it
Posted on 1/29/25 at 11:21 am to WigSplitta22
quote:
You keep talking in generalities. Which people are you talking about and how do you know they aren't exercising a lot/lifting weights? Do you know what they ate the rest of the day or before that meal?So much context left out that you have to business even commenting on it
Just like the people that make blanket statements that 'this is the healthiest meal you can possibly eat' with no context that they just spent 2 hours lifting in the gym and needs all that protein for recovery. I don't know what/when they're eating or how many calories they just burned in the gym- all I'm saying, just like you, is that without context saying'it's ok because it's on the plan' is not always ok.
Posted on 1/29/25 at 11:23 am to HenryParsons
What a dumbass. What’s his username?
Posted on 1/29/25 at 11:24 am to LSUSkip
quote:
I just really question some of the results people claim long-term.
I mean there are tons of examples of people losing weight, improving gut issues, having their autoimmune issues clear up etc. I suppose one can choose to disbelieve all these accounts...but where theres smoke, theres usually fire
quote:
It doesn't make logical sense for long-term health.
Maybe if one looks at it from the current frame of nutrition weve been preached for decades. Biomechanically it makes sense. The body is optimized to down meat and fats. It creates its own glucose.
Again, theres nothing magical about the meat in terms of improving folks health. The main issue is the elimination of foods that cause inflammation, which is a lot of plant based food for most people.
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