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re: Is CrossFit still a thing?
Posted on 9/5/23 at 4:26 pm to AbitaFan08
Posted on 9/5/23 at 4:26 pm to AbitaFan08
quote:
Haven’t read through this thread
You can't even read the OP, but you can type a sentence shitting on the thread. Why are you here?
1
Posted on 9/5/23 at 4:30 pm to LemmyLives
Because I’ve seen enough CrossFit threads over the years to know that people love to mock it, but statistically a good percentage of those mocking it are out of shape.
Posted on 9/5/23 at 5:35 pm to BabyTac
The orthopedic lobby association loves CrossFit.
Posted on 9/5/23 at 5:56 pm to BabyTac
Yep. I workout 4-5 times a week. I’m in the best shape I’ve been in since I was a sophomore in college. People shite on it but you’ll get results. Especially if you follow a good diet. Try to go to a gym that’s been around for a while. Like 10+ years. There’s a shite ton of new CrossFit gyms that fold within 2-3 years because the owners don’t know what the frick they are doing
This post was edited on 9/5/23 at 5:58 pm
Posted on 9/5/23 at 6:01 pm to Northshore Aggie
quote:Its actually astonishing how accurate this is
Sooner or later one of y'all will become more dedicated to CrossFit and fitness in general than the other, and then whichever of you sticks with CrossFit will cheat on the other with someone from the gym
Posted on 9/5/23 at 6:04 pm to LSU Coyote
quote:
lift, BJJ and have decent cardio.
You have to be a color belt nowadays right?
Posted on 9/5/23 at 6:14 pm to MattA
quote:rainbow belt
You have to be a color belt nowadays right?
Posted on 9/5/23 at 6:22 pm to BabyTac
Posted on 9/5/23 at 6:30 pm to shutterspeed
You can do real pullups if you want to. And you'd still want to bang most of those women.
Posted on 9/5/23 at 6:32 pm to genuineLSUtiger
quote:
30 minutes to an hour on the Peloton every morning
Not even that, wife and I do 15 - 20 minute HIIT or Hills on it every morning and that's more than enough.
Posted on 9/5/23 at 6:32 pm to BabyTac
Yes. Lost 12 lbs of fat, gained 8 lbs of muscle since January with CrossFit + prioritizing protein in my diet.
172 lbs to 168 lbs total weight.
More specifically I was using 30-40% protein, 30-40% carbs (rice, sweet potatoes, etc) and roughly 20% fat.
I hate keto so stayed away from that.
If I didn't like bourbon so much my results would have been better ??.
I love the collaboration of the class setting. It's fun and competitive.
Before I started all I heard was negative shite about CrossFit.
I now laugh at that. Zero truth in what the naysayers say.
172 lbs to 168 lbs total weight.
More specifically I was using 30-40% protein, 30-40% carbs (rice, sweet potatoes, etc) and roughly 20% fat.
I hate keto so stayed away from that.
If I didn't like bourbon so much my results would have been better ??.
I love the collaboration of the class setting. It's fun and competitive.
Before I started all I heard was negative shite about CrossFit.
I now laugh at that. Zero truth in what the naysayers say.
Posted on 9/5/23 at 7:23 pm to AbitaFan08
quote:
but I’m guessing it’s a bunch of out of shape OTers mocking a workout routine.
Or bench press heroes with skinny legs that get winded going up a flight of stairs
Posted on 9/5/23 at 7:32 pm to genuineLSUtiger
I own the Peloton bike and tread. Love them both and can workout without the hassle of gym.
Posted on 9/5/23 at 7:52 pm to BabyTac
Congratulations on the post workout sex and eventual knee replacement
Posted on 9/5/23 at 7:53 pm to BabyTac
I love it and think it’s a great way to get in shape with a community of likeminded people. Programming is important so make sure the owner/head coach isn’t just throwing hero WODs on the board everyday.
I started in my late 20s and all my max lifts went up and endurance has gotten better too. I push myself a lot harder in there than I would on my own/in my garage. All the globo gym baws will make fun of the gymnastics skills especially kipping pull-ups but ignore them.
I started in my late 20s and all my max lifts went up and endurance has gotten better too. I push myself a lot harder in there than I would on my own/in my garage. All the globo gym baws will make fun of the gymnastics skills especially kipping pull-ups but ignore them.
Posted on 9/5/23 at 8:14 pm to BabyTac
I loved doing it and I miss the hell out of it. My wife and I quit back when she got pregnant with our first kid (he's 9 now) and working out in the garage gym isnt anywhere near as enjoyable. However, with our schedules these days it's the most practical place to workout.
Posted on 9/5/23 at 8:39 pm to BabyTac
quote:She’s preparing to be single.
The wife is wanting to get in shape.
Posted on 9/5/23 at 9:11 pm to BabyTac
Don’t let your wife join unless you’re ok with her having higher max lifts than the planet fitness baws.
After a couple years she’ll be power cleaning what the globo gym baws deadlift
After a couple years she’ll be power cleaning what the globo gym baws deadlift
Posted on 9/5/23 at 9:13 pm to RebelExpress38
Just start doing real boxing and Muay Thai workouts. You'll be at 10% body fat in 6 months.
Posted on 9/5/23 at 9:31 pm to TJack
quote:
Need info on BJJ in BR please.
JM modern jiu jitsu.
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