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Posted on 6/16/19 at 11:57 pm to jscrims
quote:
driving foot
Right at about two months of no driving due to the cast(s).
Also, as another poster mentioned, get a knee scooter- they are most helpful.
Posted on 6/17/19 at 12:09 am to jscrims
Ah, lacrosse...for white people who weren’t good enough to play football or basketball. And Jim Brown.
Posted on 6/17/19 at 12:24 am to jscrims
I had mine rupture during a basketball game....
The post surgery for first couple of weeks , unless ur taking serious pain killers will hurt. I was prescribed mepergan(sp). First 6 weeks you'll be on crutches, then next 4 or 5 weeks you'll be in a boot to walk with. While on crutches do not put any weight on your foot, you can tear it again or pop the stitches . I had to use a trash bag on my leg to shower to keep cast dry. Also, you'll have stitches from back of foot up to bottom of calf in a zig zag but not sure how they do it these days. After 3 months you'll be able to rehab it(your calf muscle will shrink). In closing, you'll have more flexibility tbh on the surgically healed Achilles then the other healthy leg. Good luck, you'll be fine, do the time....next year at this time you'll look back and be all good. take your time to rehab for a yr or two and be very selective about what u do...stay off of basketball courts or any sport that makes you have to run and cut imo...I train regularly running/jogging and weights and my A. heal is fine
The way the doctor explained my rupture was both ends look like a mop and he had to bring them together and inter-twine the Achilles in a bunch of spots and stapled the rupture back together in many spots and while it heals(no walking), the tendon will "mend" back together. Staples dissolve I guess...
The post surgery for first couple of weeks , unless ur taking serious pain killers will hurt. I was prescribed mepergan(sp). First 6 weeks you'll be on crutches, then next 4 or 5 weeks you'll be in a boot to walk with. While on crutches do not put any weight on your foot, you can tear it again or pop the stitches . I had to use a trash bag on my leg to shower to keep cast dry. Also, you'll have stitches from back of foot up to bottom of calf in a zig zag but not sure how they do it these days. After 3 months you'll be able to rehab it(your calf muscle will shrink). In closing, you'll have more flexibility tbh on the surgically healed Achilles then the other healthy leg. Good luck, you'll be fine, do the time....next year at this time you'll look back and be all good. take your time to rehab for a yr or two and be very selective about what u do...stay off of basketball courts or any sport that makes you have to run and cut imo...I train regularly running/jogging and weights and my A. heal is fine
The way the doctor explained my rupture was both ends look like a mop and he had to bring them together and inter-twine the Achilles in a bunch of spots and stapled the rupture back together in many spots and while it heals(no walking), the tendon will "mend" back together. Staples dissolve I guess...
This post was edited on 6/17/19 at 12:43 am
Posted on 6/17/19 at 5:39 am to Thacian
Yea, that is what I’m worried about. I want to get back out and play sports again as I’m not done. I am seeing the doctor this AM for surgery and other options. This was a complete tear as they could feel the bulge at the bottom of my calf and the bulge at the bottom of my ankle.
Slept fine with minimal pain, just uncomfortable. I will say it sounds like I’m in for a long haul with recovery. Motivation to go through all this will be tough. We already cancelled my beach trip for the 4th which is really hurting my motivation levels.
Slept fine with minimal pain, just uncomfortable. I will say it sounds like I’m in for a long haul with recovery. Motivation to go through all this will be tough. We already cancelled my beach trip for the 4th which is really hurting my motivation levels.
Posted on 6/17/19 at 6:15 am to jscrims
Definitely trust Jimmy the Leg!
Sorry, guy, still on my first cup of coffee.
Hope you heal well and get back into sports as soon as possible.
Sorry, guy, still on my first cup of coffee.
Hope you heal well and get back into sports as soon as possible.
This post was edited on 6/17/19 at 6:19 am
Posted on 6/17/19 at 6:24 am to CaptSpaulding
I love a good pun that styk.
Posted on 6/17/19 at 6:29 am to jscrims
Surgery isn't a guarantee, even with a complete rupture. The literature is pretty evenly split on the long term success of surgical versus conservative treatment.
That said, if you are in your 30s and relatively active doctor will most likely recommend surgery.
My biggest suggestion is compliance in the post op period. I repaired one a few months back on a guy who was convinced he "always healed quicker than most." He decided to start walking early without his boot. He reruptured it, and earned himself a second, and much bigger, surgery.
That said, if you are in your 30s and relatively active doctor will most likely recommend surgery.
My biggest suggestion is compliance in the post op period. I repaired one a few months back on a guy who was convinced he "always healed quicker than most." He decided to start walking early without his boot. He reruptured it, and earned himself a second, and much bigger, surgery.
Posted on 6/17/19 at 7:19 am to jscrims
I tore mine from bone. Definite surgery. Hated the cast foot pointed down. Looking at over a year to be right again worst year of my life
Posted on 6/17/19 at 7:47 am to jscrims
Lots of good and bad info in this thread, I have 3 comments/suggestions.
1) At your age take your time with the rehab and PT. Yes some professional athletes who can rehab as a full-time job come back 100% in less than a year, but that's unrealistic for most working folks.
2) Don't think that normal activities (walking without a limp) means you are 100% recovered. I was walking fine in 4-5 months and even jogging a little, but it was another 6-9 months before I recovered "relatively equal" strength in my right leg.
3) Set honest, middle-age athletic goals moving forward. Its different for everyone....I still run, lift, play low-key basketball, and semi-competitive beach volleyball. But I've given up playing sports that involve wearing cleats with a lot of hard stops, basically soccer and flag football. Also done with intense full court basketball against 20 year olds. Those sports just aren't worth the risk anymore at my age while needing to work and support a family.
1) At your age take your time with the rehab and PT. Yes some professional athletes who can rehab as a full-time job come back 100% in less than a year, but that's unrealistic for most working folks.
2) Don't think that normal activities (walking without a limp) means you are 100% recovered. I was walking fine in 4-5 months and even jogging a little, but it was another 6-9 months before I recovered "relatively equal" strength in my right leg.
3) Set honest, middle-age athletic goals moving forward. Its different for everyone....I still run, lift, play low-key basketball, and semi-competitive beach volleyball. But I've given up playing sports that involve wearing cleats with a lot of hard stops, basically soccer and flag football. Also done with intense full court basketball against 20 year olds. Those sports just aren't worth the risk anymore at my age while needing to work and support a family.
Posted on 6/17/19 at 7:49 am to jscrims
This is why I stay home and drink beer instead of run around and act like I'm 17.
Posted on 6/17/19 at 7:51 am to jscrims
That’s why they call it the Achilles’ tendon because when it hurts you can die
Posted on 6/17/19 at 7:55 am to jscrims
It's gonna be a while. You'll most likely be on crutches for 2-3 months at which point they'll probably try and make you go to PT like 9 times a week. I'm guessing it was probably like 6-12 months before I could walk without nagging discomfort.
Posted on 6/17/19 at 8:02 am to NOLALGD
Thanks for the info. Can I ask how old you are?
Posted on 6/17/19 at 8:29 am to jscrims
I was mid 30s when I tore mine. Now in my 40s I've had no real issues since and I'm still very active, but I did give up a few things. Very rarely I might feel a little Achilles soreness if I'm overly active.
I would add I've spent a lot of time the past 5 years working on lower body mobility. I don't lift crazy heavy, but my squat depth is lower now than when I was younger.
I would add I've spent a lot of time the past 5 years working on lower body mobility. I don't lift crazy heavy, but my squat depth is lower now than when I was younger.
Posted on 6/17/19 at 8:34 am to jscrims
quote:
Anybody know what to expect for recovery and surgery?
One of the worst sports related injuries you can have; especially as an older adult.
Posted on 6/17/19 at 8:34 am to jscrims
I tore mine a couple of years ago playing in an alumni basketball game. It was pretty much how you described. When it first happened I thought someone stepped on the back of my foot. It wasn't super painful, but I knew right away something wasn't right. Recovery isn't too bad, just takes a while. Even to this day that foot will just cramp up on me out of the blue.
Posted on 6/17/19 at 8:46 am to jscrims
Yes, I tore mine playing football as a junior. To keep me from using it after surgery, I was in a snap-on cast. After 2 months, it took another four of physical therapy before I could walk on it normally, again. Sucks, but it took a whole year before I was comfortable running again. Really feel sorry for you. Stick to your PT's advice and schedule.
Posted on 6/17/19 at 8:58 am to HubbaBubba
Yea, everything I am reading and hearing says a minimum of 6-9 months. PT twice a week for a good 3-4 months after surgery.
Posted on 6/17/19 at 8:58 am to Saskwatch
quote:
had a buddy that did a similar thing and tore his Achilles playing in a men's soccer league. It was a few years ago and he said his leg still isn't right
Dated a gymnast in college that tore both of hers on a beam dismount. Her gymnastics career was over; but she did eventually make it on the diving team.
19 year old me didn’t realize how good I had it then.
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