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Started By
Message
How many meals do you eat a day?
Posted on 1/26/21 at 1:41 pm
Posted on 1/26/21 at 1:41 pm
On meal #3. Usually eat between 5-6 400-500 calorie meals per day. Never hungry. Not tempted to each junk in between. Usually get in 35-50g of protein for each meal. Keeps the soy levels low
Shocked that people still follow the traditional 3 meal per day thing
Shocked that people still follow the traditional 3 meal per day thing
37
Posted on 1/26/21 at 1:42 pm to WaydownSouth
2 sometimes 3
Posted on 1/26/21 at 1:43 pm to WaydownSouth
2 and a half. Usually a granola or something small for breakfast, a normal lunch(sammich and chips) and decent sized dinner. 
Posted on 1/26/21 at 1:43 pm to WaydownSouth
Used to eat a meal every 3 hours to keep my anabolic flow going
Now I eat around 6pm and around 10pm
Now I eat around 6pm and around 10pm
Posted on 1/26/21 at 1:43 pm to WaydownSouth
I eat 3 meals a day. Plus an afternoon snack. 2200 calories. 150g of protein. Trying to lose 15 pounds.
Posted on 1/26/21 at 1:43 pm to WaydownSouth
I eat beans with eggs for breakfast, bean burrito for lunch, and red beans for dinner
Posted on 1/26/21 at 1:44 pm to WaydownSouth
2, usually just breakfast and lunch, then a light snack at dinner time.
Sometimes on the weekends a big breakfast and dinner.
Sometimes on the weekends a big breakfast and dinner.
Posted on 1/26/21 at 1:44 pm to WaydownSouth
2 big meals. Usually a snack somewhere in the day of some kind.
I usually have my biggest meal for supper.
I usually have my biggest meal for supper.
This post was edited on 1/26/21 at 3:21 pm
Posted on 1/26/21 at 1:44 pm to WaydownSouth
4 meals with some snacks in there. The meals arent big and i'm never full from them. This is when i'm being "health conscious".
For a long time i was doing 2 meals a day. one around 11-12 and a second meal around 6-8. usually chipotle or some other takeout.
For a long time i was doing 2 meals a day. one around 11-12 and a second meal around 6-8. usually chipotle or some other takeout.
Posted on 1/26/21 at 1:44 pm to LoneStar23
No wonder you are fat.
Posted on 1/26/21 at 1:45 pm to WaydownSouth
Muffin for breakfast
Lunch
Dinner
Lunch
Dinner
Posted on 1/26/21 at 1:45 pm to WaydownSouth
Usually 1 big meal at lunch and drink my dinner.
Posted on 1/26/21 at 1:48 pm to WaydownSouth
Work days... 5.
Two of which consist of a single piece of citrus fruit.
Two of which consist of a single piece of citrus fruit.
Posted on 1/26/21 at 1:48 pm to WaydownSouth
Usually a cooked meal for dinner and smaller snacks throughout the day although by snacks I'm referring to whole unprocessed foods.
Posted on 1/26/21 at 1:48 pm to WaydownSouth
Three and then a half a meal later. So about tree fiddy.
Posted on 1/26/21 at 1:50 pm to WaydownSouth
One big one
Posted on 1/26/21 at 1:51 pm to LoneStar23
quote:You must smell lovely.
beans with eggs for breakfast, bean burrito for lunch, and red beans for dinner
Posted on 1/26/21 at 1:51 pm to WaydownSouth
Almost always 2
Posted on 1/26/21 at 1:51 pm to WaydownSouth
quote:
On meal #3. Usually eat between 5-6 400-500 calorie meals per day.
is this 2005?
Posted on 1/26/21 at 1:52 pm to WaydownSouth
3.5 and not as an OT joke, I just happen to eat 3.5 haha
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