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Started By
Message
How many chin-ups can you do in an hour?
Posted on 10/2/23 at 11:14 am
Posted on 10/2/23 at 11:14 am
quote:
A 45-year-old dad from Colorado put his physical training to the test by breaking the Guinness World Record for the most chin-ups in one hour.
Frank Sagona performed 1,010 chin-ups in the allowed time, breaking Stephen Hyland's record of 993, which has stood since 2011.
quote:
He said his attempt was made extra challenging by a muscle strain in his back the day before his official attempt.
"I felt out of breath until the 44-minute mark. I then started feeling like I could actually do it," he said. "My injury slowed my chin ups down. I actually vomited right after the event."
Sagona dedicated his record to his friend, Mike Roumph, who helped him start training for the record three years ago but died before he could see the hard work pay off.
"This record was not only for me, but for Mike's memory," he said.
LINK
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Posted on 10/2/23 at 11:21 am to HenryParsons
looks like he rubbed all the hair off his head brushing against the bar
eta rather not have the record and look like rudolph guillino's son.
eta rather not have the record and look like rudolph guillino's son.
This post was edited on 10/2/23 at 11:22 am
Posted on 10/2/23 at 11:25 am to CAD703X
I have better things to do with an hour of my time than just chin-ups.
Posted on 10/2/23 at 11:26 am to HenryParsons
(no message)
This post was edited on 3/14/24 at 9:44 am
Posted on 10/2/23 at 11:26 am to CAD703X
.25
Posted on 10/2/23 at 11:28 am to HenryParsons
Posted on 10/2/23 at 11:28 am to HenryParsons
quote:
How many chin-ups can you do in an hour?
How does this affect your ability to pound beers?
Posted on 10/2/23 at 11:30 am to CAD703X
quote:
rather not have the record and look like rudolph guillino's son.
but the tasteful and strategically located tats make up for that
Posted on 10/2/23 at 11:31 am to dakarx
quote:
I have better things to do with an hour of my time than just chin-ups.
Yeah! Like watching almost a quarter of college football with 67 commercials or shitposting on the OT.
Posted on 10/2/23 at 11:31 am to HenryParsons
The answer for most of the board l, as it is for most people, is zero-one.
Posted on 10/2/23 at 11:32 am to HenryParsons
I’ll hit 3 sets of 10 in the gym to warm up occasionally. Never tried to ‘max out’ endurance wise.
Posted on 10/2/23 at 11:32 am to Cheese Grits
With proper form, probably 75-100. At some points my arms wouldn't allow it and that's less than 2 per minute. Would be feasible to do two, rest 30-45 seconds on repeat.
Posted on 10/2/23 at 11:33 am to HenryParsons
I could probably do four or five back in 1996.
Posted on 10/2/23 at 11:33 am to HenryParsons
More than Frank Sagona, but I’m not in it for the records and attention
Posted on 10/2/23 at 11:34 am to MrSavage
I'd imagine that if you're in good enough shape and trained well enough to attempt this record your grip may be the weakest link. Bet that baw did alot of hangs and other grip work during his training.
Posted on 10/2/23 at 11:35 am to HenryParsons
quote:
How many chin-ups can you do in an hour?
All of them.
Posted on 10/2/23 at 11:36 am to HenryParsons
One more than that dude.
Posted on 10/2/23 at 11:38 am to HenryParsons
That dude did one chin-up every 3.56 seconds for a hour... he must not have any legs right?
Posted on 10/2/23 at 11:41 am to HenryParsons
Not sure, but when I was younger, I could throw a football about a 1/4 of a mile.
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