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re: How do you stop beating yourself up over past mistakes?

Posted on 7/8/20 at 9:31 am to
Posted by V Bainbridge
Member since Jul 2020
7883 posts
Posted on 7/8/20 at 9:31 am to
Accept that you aren't perfect and forgive yourself. Come to a personal realization that beating yourself up over past mistakes is counter productive and a bad decision in itself.

Commit to bettering yourself with the understanding you will fail horribly and often along the way.
Posted by OWLFAN86
Erotic Novelist
Member since Jun 2004
188576 posts
Posted on 7/8/20 at 9:31 am to
quote:

My cousin called me the black Sheep of the family (that shite still hurts).
riot on his arse
Posted by Deep Purple Haze
LA
Member since Jun 2007
62072 posts
Posted on 7/8/20 at 9:32 am to
Posted by dbeck
Member since Nov 2014
29454 posts
Posted on 7/8/20 at 9:33 am to
quote:

How do you stop beating yourself up

I don't have time to beat myself up because I'm too busy beating myself off.
Posted by Lonnie Utah
Utah!
Member since Jul 2012
28947 posts
Posted on 7/8/20 at 9:34 am to
Posted by Big_Slim
Mogadishu
Member since Apr 2016
3978 posts
Posted on 7/8/20 at 9:35 am to
Time heals all things and can even put some rose tint on what you perceive as mistakes right now. Kind of fun to laugh at how dumb you were at certain times in your life.

If you have obsessive thinking patterns, try breathing exercises anytime you start to enter the loop. Also, highly recommend Meditations by Marcus Aurelius. Ton of wisdom in that book regarding healthy mental and spiritual habits and perspectives.
Posted by gthog61
Irving, TX
Member since Nov 2009
71001 posts
Posted on 7/8/20 at 9:37 am to
quote:

How do you stop beating yourself up over past mistakes?


Well since this is an apolitical board there is a party you shouldn't join because their core value is beating yourself up over past mistakes you had no part in whatsoever
Posted by EvrybodysAllAmerican
Member since Apr 2013
12062 posts
Posted on 7/8/20 at 9:38 am to
You're playing a football game in the 3rd quarter. Don't kick yourself over a play you made in the first quarter. Still a lot of ball to be played and plenty of time to make up for it, but you're going to mess up the current play if you keep dwelling on the past. Get back in the game kid.
Posted by atxfan
Member since Jul 2004
3773 posts
Posted on 7/8/20 at 9:41 am to
quote:

Accept that you aren't perfect and forgive yourself. Come to a personal realization that beating yourself up over past mistakes is counter productive and a bad decision in itself.

Commit to bettering yourself with the understanding you will fail horribly and often along the way.


This is excellent advice. Forgive yourself, be kind to yourself, and get back to focusing on the things that you can control. You can't change the past. Just try to be a better version of the person that you were yesterday.
Posted by RPtoDoubleT
Dallas
Member since Oct 2007
507 posts
Posted on 7/8/20 at 9:44 am to
Would you forgive another person you truly loved for some of your perceived mistakes?

Love yourself and learn self-compassion. Stop thinking of yourself as perfect. You were extremely far from perfect before your "mistake" that you're self loathing over.
Posted by CBDTiger
NOLA
Member since Mar 2004
1414 posts
Posted on 7/8/20 at 9:51 am to
Every minute spent dwelling on past mistakes is a minute less that you have to improve yourself and your future.
Posted by southside
SW of Monroe
Member since Aug 2018
642 posts
Posted on 7/8/20 at 10:15 am to
How boring would life be if you made nothing but good decisions?!

Making poor decisions and recovering from them is how you end up as a "well rounded" and "experienced" old man.

I have a few tough lessons that kicked my arse, but they'll be solid conversation topics in the future.
Posted by RogerTheShrubber
Juneau, AK
Member since Jan 2009
281843 posts
Posted on 7/8/20 at 10:17 am to
quote:

I've regretted a couple past decisions I've made


Stop doing that. "Mistakes" are as important a step success. in forming who you'll become.
Posted by Lsupimp
Ersatz Amerika-97.6% phony & fake
Member since Nov 2003
84096 posts
Posted on 7/8/20 at 10:18 am to
quote:

How do you stop beating yourself up over past mistakes?


Have you tried narcissistic sociopathy? I hear that works great.
Posted by YungFO
Dallas
Member since Mar 2018
1078 posts
Posted on 7/8/20 at 10:25 am to
xan bars
Posted by TigerFanInSouthland
Louisiana
Member since Aug 2012
28065 posts
Posted on 7/8/20 at 10:27 am to
quote:




I mean...it could be his fault.
Posted by cypresstiger
The South
Member since Aug 2008
12385 posts
Posted on 7/8/20 at 10:28 am to
Posted by lake chuck fan
westlake
Member since Aug 2011
17962 posts
Posted on 7/8/20 at 10:34 am to
quote:

but in most of these cases I knew deep down I was making the wrong decision but did it anyway.


I feel you man. That is my biggest downfall, I am going thru it right now choosing between 2 women.
I think its part of being a male. Stubborn pride. For me anyway.
Posted by Patfic15
Baton Rouge
Member since Sep 2018
3861 posts
Posted on 7/8/20 at 10:34 am to
You place it in the hands of Christ. You admit that even if you could, you likely wouldn't change a thing as ultimately you will be a better person for it. Hurts today. Look forward to tomorrow. Your struggles will help someone else succeed. You're experiencing it for THEM. Best of luck.
Posted by deathvalleytiger10
Member since Sep 2009
8252 posts
Posted on 7/8/20 at 10:37 am to
listen to Pearl Jam's song Present Tense on repeat....
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