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re: How can you cope with the loss of a parent?

Posted on 6/7/25 at 10:57 am to
Posted by Chili Dawg
Member since Sep 2012
738 posts
Posted on 6/7/25 at 10:57 am to
I lost my mom several years ago. Whenever I thought of her I was thinking of all the things I would never be able to do with her again…

Around the same time, my best friend lost a 2-year-old to a brain tumor. Years later, she called me out of the blue one day and was venting about her grief. I was just listening to her talk about various things that would ‘rip her scab off’-a certain song or a smell would take her back to the day she lost him. I was really fighting not to say anything, just to listen. At one point she stopped talking and there was a pause that was starting to become awkward. I wanted her to know I hadn’t put the phone down so I just blurted something out. I asked if she could go back in time and not have him ever be born so she wouldn’t have that scab ripped off again, she said “no. I’d have him again in a heartbeat, because the good so outweighed the bad”.

That response forever changed how I was grieving over my mom. I finally started to realize how lucky I was to have had my mom in my life. That she was the best mother I could have ever had, I just didn’t have her long enough.

I’m sorry for your loss, but I hope this helps a little. Through that conversation God showed me where my focus needed to be and forever changed how I grieve.
Posted by real turf fan
East Tennessee
Member since Dec 2016
10267 posts
Posted on 6/7/25 at 11:01 am to
With both my parents, my pain was so much less than the pain each of them felt before their deaths that I felt enormous relief that their pains were over.

I still miss them, but I cannot forget how each of them suffered.

With my inlaws their final pains were dementia added to physical infirmities.

I don't know if anyone would prolong the misery of dementia.

Posted by Mr. Misanthrope
Cloud 8
Member since Nov 2012
6085 posts
Posted on 6/7/25 at 11:13 am to
It’s too tough to handle alone. You gotta reach out like you’re doing now.

Despite opinions to the contrary, the OT is overflowing with decent, sympathetic voices that will pray for and talk with to keep you afloat. I can testify to that personally from a prior experience several years ago but involving Mrs M.

My Mom and Dad died about eight years apart under vastly different circumstances. My friends and my wife rose to the occasion to sustain me during the funerals and by their unflinching friendship kept me afloat until I could swim again.

Grieving is okay. You aren’t losing your mind or acting crazy. You have lost a keystone in life’s arch. You will discover that gap slowly and relentlessly being filled with cherished memories of your Dad that will live in your heart forever.

The scriptures tell us to honor our parents as you so obviously do. Grieving their loss is simply part of honoring them.

I’m very sorry for your loss. You will heal.


This post was edited on 6/7/25 at 1:02 pm
Posted by boxcarbarney
Above all things, be a man
Member since Jul 2007
24518 posts
Posted on 6/7/25 at 11:29 am to
I lost my dad 34 years ago. 34 years and there still isn't a day when I don't think about him at least once.

You'll never get over it completely. The pain will be dulled with time though.
Posted by CarRamrod
Spurbury, VT
Member since Dec 2006
57995 posts
Posted on 6/7/25 at 11:40 am to
quote:

The grief and the pain is unbearable. Two months and it's only gotten worse. How can you come to grips with the fact you will never see your dad again? I feel like my whole world has come to an end. Can't eat, can't sleep, can barely function at work. It's just so hard.
you never get over it. You just learn to deal with it. I can distinctly remember how life just changed when my mom died. It's like a new life started. It's just so different.
Posted by geauxbrown
Louisiana
Member since Oct 2006
22782 posts
Posted on 6/7/25 at 11:44 am to
Lost my Mom and Dad within a seven month period. May was two years. I wish I could report it gets better, but it hasn’t. Easier? Yes, a little at a time.

Be confident in the fact that you’re the person they would want you to be and they instilled in you what you need to survive.
Posted by Hoodie
Donaldsonville, LA
Member since Dec 2019
3442 posts
Posted on 6/7/25 at 11:49 am to
Did your dad pass suddenly and unexpectedly or was he battling ailments for a bit?

My dad died a little over two months ago and the end of a ten year struggle against all manner of health problems. He was 76.

I get by knowing he went peacefully; I was in the room with him. It helps to know he’s no longer suffering.

Honestly, with a job, a wife and two kids, plus my mom to look after, I’ve got no choice but to compartmentalize his death and keep pushing forward.

I do my best to live in a way that he’d be proud of and think of him often, hoping I’ll see him again in the great beyond.

All men’s time on earth comes to an end, unfortunately. Accepting that gracefully is no small part of our lives. If you’re gonna live, you’ve gotta die.

I hope this offers some perspective. I wish you the best!
Posted by dukke v
PLUTO
Member since Jul 2006
213997 posts
Posted on 6/7/25 at 11:53 am to
Sorry for your loss. I lost my wife of 30 years 7 months ago. Things do get better. It just takes time and a lot of support. Stay strong.
Posted by SirWinston
PNW
Member since Jul 2014
96115 posts
Posted on 6/7/25 at 11:56 am to
You should listen to Bonos excellent audiobook "Surrender" in which he discusses the loss of parents at length
Posted by Crescent Connection
Lafayette/Nola
Member since Jun 2008
2211 posts
Posted on 6/7/25 at 11:58 am to
I lost my Dad last November after a 7-year battle with colon/liver cancer. Having 7 years anticipating the eventual death made it somewhat easier when he finally passed. He lived a pretty good life up until the last 3 months, then he stopped eating and his cancer wasn’t responding to the chemo. Those last 3 months were tough, watching him wither away. So when he finally passed, it was relief that he wasn’t suffering anymore, and relief that my mom didn’t have the burden of taking care of him 24/7.

My life is so busy with work and my 4 young kids, that I really don’t think about him until night time. I usually will walk my dog at night and stare up at the stars and talk to him. That helps tremendously. That and the fact that I know for certain that he is with Jesus in heaven.
Posted by Naked Bootleg
Premium Plus® Member
Member since Jul 2021
2731 posts
Posted on 6/7/25 at 12:07 pm to
You have to go forward with all the things you learned from them. Good or bad, successes & mistakes. That keeps their spirit alive, and if you think about it, it's exactly what they want for you to do.
This post was edited on 6/7/25 at 12:08 pm
Posted by Saint Alfonzo
Member since Jan 2019
25909 posts
Posted on 6/7/25 at 12:31 pm to
My father died when I was a teenager. Time is the only answer.
Posted by ManWithNoNsme
Member since Feb 2022
793 posts
Posted on 6/7/25 at 12:38 pm to
I am sorry for your loss. I don’t know if you ever really get over it but time helps you cope. You remember the good times and embrace the family you still have. My niece is all I have now. Her dad died from cancer last year. She’s 3,000 miles away but we talk every day and I send her random stupid gifts.
Posted by tigergirl10
Member since Jul 2019
10485 posts
Posted on 6/7/25 at 1:10 pm to
I went to Grief Share and counseling. Finding happy/meaningful ways to remember them at holidays and birthdays helps a lot too.
Posted by CAD703X
Liberty Island
Member since Jul 2008
87391 posts
Posted on 6/7/25 at 1:15 pm to
My mom and dad passed on the same day within hours of each other.

I'm still dealing with my emotions about it.
Posted by dyslexiateechur
Louisiana
Member since Jan 2009
34530 posts
Posted on 6/7/25 at 1:17 pm to
You realize that grief is just another form of love. And find comfort in the fact that they’re not suffering anymore.
Posted by JEC119
Alabama
Member since Apr 2024
1406 posts
Posted on 6/7/25 at 1:24 pm to
Im sorry you’re going through this. I haven’t yet.

I was raised by my Grandparents and I’m very very blessed for both of them to still be alive. It’s something I don’t take for granted.

They are in their mid 80s though and I know they can’t live forever and it’s something I think about a lot lately.

I can’t really say much because I know you never really know how it feels until it happens to you… but just wanted to say I’m sorry you’re going through that and I’ll pray it gets better for you.
Posted by Polycarp
Texas
Member since Feb 2009
5675 posts
Posted on 6/7/25 at 1:33 pm to
I had a great relationship with my dad. We were great friends, but he was a father as well. I miss him terribly, but he knew I loved him, and I know he loved me. I would recommend you read the book When my father dies, it will help you a lot.
Posted by TrapperJohn
Louisiana
Member since Dec 2007
11841 posts
Posted on 6/7/25 at 1:34 pm to
Like others have said, it gets less painful over time but never goes away completely. I play my mom's music every few months and it helps. She passed 3 years ago.
Posted by Out da box
Member since Feb 2018
611 posts
Posted on 6/7/25 at 1:44 pm to
Faith in God is the only way. Both my parents are in Heaven!.
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