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Message
Posted on 8/19/22 at 11:11 am to Scruffy
quote:
you shouldn’t weigh 155 lbs
no shite.....

Posted on 8/19/22 at 11:12 am to lsu777
quote:Hilarious the downvotes this guy gets when he is probably the most knowledgeable person on this board in regards to this type of stuff.
lsu777
Posted on 8/19/22 at 11:13 am to jvilletiger25
quote:
Cropped out my daughter, but this is me at the beach the other day. Obese indeed
you are not 15% bodyfat but you arent obese but you are overweight
you also are carrying around an extreme amount of muscle mass, so unless you are just a genetic freak...well you either juiced or an extreme outlier.
but lifting alone like you obviously do makes you an outlier and 99% of others at your height and weight are obese.
Posted on 8/19/22 at 11:13 am to deltaland
If you’ve lifted a weight over 5 pounds in your life you’re going to be overweight on BMI
I’ve been down at 170 at my height and I’m downright gaunt. But that’s barely normal weight.
But if I got Cancer and weights 130 pounds of still be normal weight.
I’ve been down at 170 at my height and I’m downright gaunt. But that’s barely normal weight.
But if I got Cancer and weights 130 pounds of still be normal weight.
This post was edited on 8/19/22 at 11:15 am
Posted on 8/19/22 at 11:14 am to GetCocky11
5'10 180lb
25.8 BMI "Overweight"
Back Squat (90deg knee): 335lb x 3reps
Full Depth Back Squat: 225lb x 5reps
Full Depth Squat Clean: 215lb x 1rep
Conventional Deadlift: 335lb x 3reps
Flat Bench: 215lb x 3reps
25.8 BMI "Overweight"
Back Squat (90deg knee): 335lb x 3reps
Full Depth Back Squat: 225lb x 5reps
Full Depth Squat Clean: 215lb x 1rep
Conventional Deadlift: 335lb x 3reps
Flat Bench: 215lb x 3reps
This post was edited on 8/19/22 at 11:21 am
Posted on 8/19/22 at 11:14 am to jvilletiger25
quote:
but this is me at the beach the other day. Obese indeed
You do look a bit puffy..
Posted on 8/19/22 at 11:14 am to Jobin
quote:
23.1
Same here. 5'8" 152 lbs.
Posted on 8/19/22 at 11:14 am to SammyTiger
quote:
If you’ve lifted a weight over 5 pounds in your life you’re going to be overweight on BMI
Lol no
Posted on 8/19/22 at 11:15 am to saderade
quote:
Hilarious the downvotes this guy gets when he is probably the most knowledgeable person on this board in regards to this type of stuff.
i dont worry about it. people dont usually like to hear the truth. im secure enough to admit i am about 15lbs overweight at the moment and what i consider fat. most would laugh at that statement that saw me in real life, but i tend to have the same standards as people in the past where 15% bodyfat is considered normal.
Posted on 8/19/22 at 11:17 am to DVinBR
quote:
Full Depth Back Squat: 225lb x 5reps
Full Depth Squat Clean: 215lb x 1rep
Deadlift: 335lb x 3reps
Flat Bench: 215lb x 3reps
150lb
Full depth back Squat 225x at least 15
Full depth squat clean 245
Deadlift at least 370 x3
Flat bench at least 225 x 3
Posted on 8/19/22 at 11:17 am to Displaced
quote:
He's saying his bad heart valve alone caused his heart issues alone.
That is exactly what caused it, specially what they call a “cleft mitral valve”.
quote:
Him reaching 3 bills for 10 years had nothing to do with it...
I’ve never got close to 3 bills. The heaviest I’ve ever been was in the months leading up to my open heart surgery to replace my bad valve. I was by that time entering the final stage of CHF which caused me to retain fluid due to my organs not working properly. The sicker I got, the more fluid I retained, thus the heavier I got. There was nothing I could do to drop the weight that I was putting on because my organs were failing.
When I went into the hospital they put me on Furosemide, which I still still to this day. Between the Furosemide and the fact I now had a functioning mitral valve, I rapidly dropped 70 lbs of fluid. When I went into the hospital on Nov. 7, 2016 I weighed 255 lbs. when I was released from the hospital Dec. 8 2016 I weighed 185 lbs., which is about where I had been since I was in my late 30s.
Posted on 8/19/22 at 11:17 am to lsu777
"ok newsflash for everyone....less than 10% of the US population does any form of resistance training....if you lift extremely hard you are in the 95 percentile or so with the pro athletes etc. If you are considered overweight but can see your abs or verified under 15% BF....you are an outlier for BMI
BMI works for the other 95% of people"
Will revise my previous statement to read that BMI is a joke for myself and the remaining 5%. Honestly assumed BMI disregarded muscle mass entirely and was unfairly skewed against height. Appreciate the additional breakdown.
BMI works for the other 95% of people"
Will revise my previous statement to read that BMI is a joke for myself and the remaining 5%. Honestly assumed BMI disregarded muscle mass entirely and was unfairly skewed against height. Appreciate the additional breakdown.
Posted on 8/19/22 at 11:18 am to GetCocky11
23.7
shite, everyone calls me thin. Suck it baws, I'm a perfectly healthy weight.
shite, everyone calls me thin. Suck it baws, I'm a perfectly healthy weight.

Posted on 8/19/22 at 11:18 am to Darth_Vader
quote:
. I was by that time entering the final stage of CHF which caused me to retain fluid due to my organs not working properly. The sicker I got, the more fluid I retained, thus the heavier I got. There was nothing I could do to drop the weight that I was putting on because my organs were failing.
"perfectly healthy"
Posted on 8/19/22 at 11:18 am to Mingo Was His NameO
quote:
150lb
Full depth back Squat 225x at least 15
Full depth squat clean 245
Deadlift at least 370 x3
Flat bench at least 225 x 3
nice
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