- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Fat Shaming: As a Society We Need to Do it More
Posted on 8/23/18 at 8:00 am to LNCHBOX
Posted on 8/23/18 at 8:00 am to LNCHBOX
quote:
You don't get to 280 by eating 1500 cals a day. Stop lying to yourself.
I never said I only eat 1500 a day. In fact I said when did that and run I loose weight. I ate about 1500 today. Some days I eat about 2500. I average about 2000..
On, and you are right... I only weigh 260 since I just weighed.. just had my physical and she said I was 277. But obviously she was wrong. Blood pressure and everything else was great though.
Now I really have to go to bed., Kids missed the bus somehow
This post was edited on 8/23/18 at 8:03 am
4
Posted on 8/23/18 at 8:02 am to NATidefan
quote:
Kids missed the bus somehow
Your life is in shambles
Posted on 8/23/18 at 8:04 am to NATidefan
quote:
I only weigh 260 since I just weighed.. just had my physical and she said I was 277. But obviously she was wrong
Skeptical hippo
Posted on 8/23/18 at 8:05 am to NATidefan
quote:
Some days I eat about 2500. I average about 2000..
I guarantee you do not. That's nowhere near enough to maintain your current weight.
Posted on 8/23/18 at 8:05 am to Walt OReilly
quote:
Majority of you people don’t know how hard it is to lose weight.
It’s called don’t go on a stupid fad diet. Use an app like my fitness pal to track your calories, and stay under your goal. Add in some exercise and speed up the process.
Posted on 8/23/18 at 8:06 am to NATidefan
quote:
Kids
Another thing. Fat parents have fat kids. These habits start early in life but can be changed.
Note book, pen, two weeks, it’s not that hard.
Posted on 8/23/18 at 8:08 am to Bmath
quote:
Use an app like my fitness pal to track your calories, and stay under your goa
What app did you go with? After a recent doctors visit, I'm not on the calorie watching train and a few apps were recommended but none of them are super helpful as far as finding what exactly you're eating and what the calories are.
Posted on 8/23/18 at 8:10 am to sicboy
quote:
What app did you go with? After a recent doctors visit, I'm not on the calorie watching train and a few apps were recommended but none of them are super helpful as far as finding what exactly you're eating and what the calories are.
You can find nearly anything in my fitness pal.
Posted on 8/23/18 at 8:11 am to sicboy
My Fitness Pal is great and has a very thorough database. And you can always add foods that aren't in it if you have the info.
Posted on 8/23/18 at 8:11 am to Bmath
quote:
It’s called don’t go on a stupid fad diet. Use an app like my fitness pal to track your calories, and stay under your goal. Add in some exercise and speed up the process.
Calories matter
They're just not the only thing that matters
You should try to stay within a daily caloric limit but your food choices are important
Posted on 8/23/18 at 8:12 am to Powerman
If you eat absolute garbage and eat less calories, you will lose weight
You might feel bad but the weight will come off
You might feel bad but the weight will come off
Posted on 8/23/18 at 8:14 am to Cash
quote:
Fat parents have fat kids. These habits start early in life but can be changed.
This is the saddest thing of all. You see 4-7 year olds that are tubs of lard, walking around with their tub of lard parents.
Those kids never had a chance. They're on the fast track to the betus.
Posted on 8/23/18 at 8:15 am to OleWarSkuleAlum
I don’t think it’s my business what people eat or how they exercise. But I do think it’s good to be encouraging and offer to help them with developing an exercise routine or joining a sports league.
We need to do more to educate people on the health risks of being overweight like we’ve done with Cigarettes.
And I maintain that (as a long term solution) we need to change zoning in sunbelt cities to facilitate more pedestrian centric developments instead of just endless sprawl. Perhaps invest in more public transit so that people can walk the first and last few hundred yards on their daily commutes.
We need to do more to educate people on the health risks of being overweight like we’ve done with Cigarettes.
And I maintain that (as a long term solution) we need to change zoning in sunbelt cities to facilitate more pedestrian centric developments instead of just endless sprawl. Perhaps invest in more public transit so that people can walk the first and last few hundred yards on their daily commutes.
Posted on 8/23/18 at 8:17 am to dewster
quote:
We need to do more to educate people on the health risks of being overweight
No we don't. Every adult in this country knows it's not good for you.
Posted on 8/23/18 at 8:18 am to Jones
quote:
If you eat absolute garbage and eat less calories, you will lose weight
It's just not very sustainable
You'll be hungry and eventually snap
Posted on 8/23/18 at 8:20 am to Pecker
quote:
This is the saddest thing of all. You see 4-7 year olds that are tubs of lard, walking around with their tub of lard parents.
I sometimes struggle to maintain the same weight, much less keep the pounds off when I am really busy at work (which is almost all the time now) or if it’s in the heart of winter.
When I have kids, I want them to be better than me. It should come easier to them. I want them to become an adult that not only understands how to maintain a healthy work/life balance, but also how to property take care of themselves and efficiently prepare meals in their home.
That takes a huge commitment from an extremely busy parent - especially in the Deep South or Midwest. I’m terrible at both and the older I get, the less I can get away with on a diet without feeling like shite.
This post was edited on 8/23/18 at 8:21 am
Posted on 8/23/18 at 8:20 am to Powerman
quote:
You'll be hungry and eventually snap
So no self control?
Yea that's a typical excuse
Posted on 8/23/18 at 8:22 am to Jones
quote:
No we don't. Every adult in this country knows it's not good for you.
That’s the issue. The adults know. We have an obesity issue with children now.
It needs to be drilled into their heads as a young child. PE has to be put back into school. Better education on daily nutritional and physical needs are imperative.
This post was edited on 8/23/18 at 8:23 am
Posted on 8/23/18 at 8:25 am to OleWarSkuleAlum
quote:
When you are fat you don’t need to be eating fruits.
fruit as a snack is far preferred to double stuff oreos or what have you.
Posted on 8/23/18 at 8:25 am to dewster
quote:
I sometimes struggle to maintain the same weight, much less keep the pounds off when I am really busy at work (which is almost all the time now)
I've worked 65+ hours every week this month including weekends and I haven't missed a day in the gym nor have I eaten like shite.
quote:
or if it’s in the heart of winter.
Gyms have heaters.
Page 8 of 16
Popular
Back to top
Follow TigerDroppings for LSU Football News