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Started By
Message
Do you take vitamins?
Posted on 8/20/19 at 12:42 pm
Posted on 8/20/19 at 12:42 pm
If the answer is yes, what specifically does it help you with?
23
Posted on 8/20/19 at 12:46 pm to The Shed
I take a one a day, B12 and vitamin D.
Years ago I was vitamin D deficient. This was when I started working and was inside a lot more.. I guess not being in the sun played a role in it, but I take it to... Get more vitamin D.
Years ago I was vitamin D deficient. This was when I started working and was inside a lot more.. I guess not being in the sun played a role in it, but I take it to... Get more vitamin D.
Posted on 8/20/19 at 12:47 pm to The Shed
Your mom takes my vitamin.
Posted on 8/20/19 at 12:47 pm to OweO
Vitamin D - day to day energy
Posted on 8/20/19 at 12:47 pm to beerJeep
quote:
Your mom takes my vitamin.
I give his mom protein.
Posted on 8/20/19 at 12:48 pm to beerJeep
quote:Not even remotely funny. Try again.
beer Jeep
Posted on 8/20/19 at 12:51 pm to The Shed
I read a lot about Alzheimer's and dementia...my grandad died from it. So I try to take things that take heavy metals like aluminum and boron out of the blood. Silica complex and manganese help with that. I also take CLA and a multi.
This post was edited on 8/20/19 at 12:52 pm
Posted on 8/20/19 at 12:56 pm to The Shed
Wilma to keep me strong
and growing
and growing
Posted on 8/20/19 at 12:57 pm to OweO
quote:
Years ago I was vitamin D deficient.
You had (and still have) more than just a Vitamin D deficiency.
Posted on 8/20/19 at 1:00 pm to The Shed
Baws, start taking Zinc and B-12. You will be firing missiles instead of bullets if you know what I mean.
Posted on 8/20/19 at 1:02 pm to beerJeep
quote:
Your mom takes my vitamin.
Sounds impressive.
Posted on 8/20/19 at 1:10 pm to The Shed
GNC Mega Men. Makes me feel great and makes your pee look like you were involved in the Chernobyl disaster.
Posted on 8/20/19 at 1:11 pm to The Shed
Flintstones. Gives me power to walk my car around
Posted on 8/20/19 at 1:22 pm to The Shed
The best way to get what you need is through diet, but sometimes I don’t eat as well as I need to so I take a men’s multivitamin, despite the research saying that they don’t really help unless you have a severe deficiency.
Posted on 8/20/19 at 1:27 pm to The Shed
I take a daily multivitamin with iron. I'm a regular blood donor so my iron needs to be up.
Posted on 8/20/19 at 2:08 pm to The Shed
Cosamin DS for joint inflamation
Co-Q 10 for heart health
Cholestoff for cholesterol
Niacin for energy
Co-Q 10 for heart health
Cholestoff for cholesterol
Niacin for energy
Posted on 8/20/19 at 2:10 pm to The Shed
I used to years ago but found it was a waste of money if you eat right or somewhat right. No issues
Posted on 8/20/19 at 2:20 pm to beerJeep
quote:
Your mom takes my vitamin.
You should have at least said vitamin-D.
Posted on 8/20/19 at 2:21 pm to The Shed
I've taken multi vitamins for 25 years. I figure it cant hurt.
Posted on 8/20/19 at 2:22 pm to The Shed
C, B12, D, Fish errul.... 
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