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re: Being completely unable to find any joy in anything
Posted on 2/10/18 at 10:41 am to Breesus
Posted on 2/10/18 at 10:41 am to Breesus
You need to encourage that person to pick up a hobby (anything) that interests them and to stick with it. I lost my father to brain cancer when I was a little boy and I suffered through extreme depression for years afterwards. The only thing that got me through those hard times was sticking to my favorite hobbies and staying away from alcohol. I would spend most of my free time fishing, hunting, hiking, and hitting the gym. Something about being outside in nature and being away from social media always helped. It's not just a temporary distraction either.
1
Posted on 2/10/18 at 10:42 am to Breesus
Drink more, it'll make you happy
Posted on 2/10/18 at 10:47 am to Breesus
Is this where you need the OT to tell you to see a Dr?
Posted on 2/10/18 at 10:48 am to Breesus
ed O is causing this among lot of people.
Posted on 2/10/18 at 10:50 am to Breesus
Spend an hour with a high priced escort.
Posted on 2/10/18 at 10:50 am to Breesus
Move to Midland
Get a CDL, the oil/gas water trucks are always hiring
Get a CDL, the oil/gas water trucks are always hiring
Posted on 2/10/18 at 10:56 am to Breesus
Posted on 2/10/18 at 10:57 am to Breesus
quote:
It's a very miserable way to go through life.
That's the very definition of the OT. Where every activity on earth is trashy and every woman has some flaw that makes them an OT4.
Posted on 2/10/18 at 11:00 am to Breesus
Rian Johnson dragged down my main joy too, baw. Don't let him win.
Posted on 2/10/18 at 11:02 am to Breesus
I thought this was normal way of life
This post was edited on 2/11/18 at 9:58 am
Posted on 2/10/18 at 11:03 am to Breesus
Be a man. Life is what you make it.
Posted on 2/10/18 at 11:03 am to Breesus
Think your way out of it!!
Posted on 2/10/18 at 11:03 am to Breesus
I haven’t been happy in 14 years. I was briefly happy in early 2017 but it didn’t last like long.
This post was edited on 2/10/18 at 11:04 am
Posted on 2/10/18 at 11:05 am to Lester Earl
quote:
Lester Earl
I needed that this morning. Thank you
Posted on 2/10/18 at 11:40 am to Breesus
Go camping, build a fire, go fishing, scream in the woods.
find a solid meal plan, find a solid gym routine, work on something about you and your health every day, keep a journal on your progress.
Find a therapist, find a group therapy session, write your thoughts, then write how you could change things that need to change, and enhance things you are doing well, identify the important people around you and do something for them.
Seriously, if you are struggling we can go to a pelicans game and sit in my shitty seats. Your life is in way better working order than the Pels.
find a solid meal plan, find a solid gym routine, work on something about you and your health every day, keep a journal on your progress.
Find a therapist, find a group therapy session, write your thoughts, then write how you could change things that need to change, and enhance things you are doing well, identify the important people around you and do something for them.
Seriously, if you are struggling we can go to a pelicans game and sit in my shitty seats. Your life is in way better working order than the Pels.
Posted on 2/10/18 at 11:53 am to Breesus
Depression is the most easily treatable mental illness. Almost everyone experiences depression at some point in his life. You'll probably pull out of it on your own but just know that you can shorten the time you spend down. Just a visit to your GP can take care of it. Go.
Posted on 2/10/18 at 11:53 am to Breesus
Find competition. Could be sports, a hobby, some made-up goal. Gotta find a reason other than bills and responsibilities to get up and push every day.
Posted on 2/10/18 at 11:56 am to BogeyGolf
quote:
Build a fire. Build something... anything - small business, porch swing, new hobby, travel plan... make something your's.
Exactly. Some people exercise... do something to get out of your own head. We were not designed to cope with the amounts of leisure time we have now. Find something to occupy your mind and your time.
Posted on 2/10/18 at 12:00 pm to Breesus
Let something bad happen to this person, it'll get u to put things in perspective real quick.
Posted on 2/10/18 at 12:03 pm to RLDSC FAN
quote:
Exercise, eat better, meditation, yoga. These things helped me when I battled depression years ago. I just didn't want to be dependent on pills.
Good solid advice. Trick is just to keep busy and occupied.
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