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re: Sawe breaks 2 hours, WR at London Marathon

Posted on 4/26/26 at 10:48 am to
Posted by Pedro
Geaux Hawks
Member since Jul 2008
39105 posts
Posted on 4/26/26 at 10:48 am to
quote:

500 running shoe from Adidas was worn by the WR folks
shoes are only doing so much. We know so much more about efficiently training now
Posted by coolpapaboze
Parts Unknown
Member since Dec 2006
21736 posts
Posted on 4/26/26 at 10:54 am to
Maybe I'm an outlier and a grumpy old guy, but I absolutely hate the modern running shoe with the super thick midsole. They look like corrective shoes and I'm always afraid I'm going to break an ankle.
Posted by Big Scrub TX
Member since Dec 2013
39807 posts
Posted on 4/26/26 at 11:06 am to
quote:

Maybe I'm an outlier and a grumpy old guy, but I absolutely hate the modern running shoe with the super thick midsole. They look like corrective shoes and I'm always afraid I'm going to break an ankle.
Yeah, what happened to the actual minimalist shoes?
Posted by Ingeniero
Baton Rouge
Member since Dec 2013
22988 posts
Posted on 4/26/26 at 11:15 am to
quote:

They are about to sell millions of these things at $500 a pop


A bunch of 25 minute 5k bros are about to show up to the run clubs decked out in these and Bandit running gear
Posted by Pedro
Geaux Hawks
Member since Jul 2008
39105 posts
Posted on 4/26/26 at 11:28 am to
quote:

Absolutely flying. With all the records falling this had to be wind aided or something.
in order for a marathon to be record eligible the finish has to be within a certain distance of the start. While not perfect it helps account for things like wind and drop off from start to finish (which also factors in separately for record consideration).
Posted by Pedro
Geaux Hawks
Member since Jul 2008
39105 posts
Posted on 4/26/26 at 11:30 am to
quote:

Probably needs investagating. Not really posible for the human body to do this naturally!
yes it is. Just because people are gifted doesn’t make it unnatural. This probably would’ve been broken a year or 2 ago if Kelvin Kiptum hadn’t died.
Posted by QJenk
Atl, Ga
Member since Jan 2013
17567 posts
Posted on 4/26/26 at 12:20 pm to


The human body is insane. That pace would basically me running all out for a 400m.
Posted by SPEEDY
2005 Tiger Smack Poster of the Year
Member since Dec 2003
88139 posts
Posted on 4/26/26 at 12:46 pm to
quote:

4:34 per mile for 26 miles. How is that even possible


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quote:

Here are Sabastian Sawe's splits en route to the 1:59:30 marathon world record. ??

He ran the first half in 1:00:29 and then the second half in 59:01. My goodness!

Splits — Time (Segment) — Pace (min/mile)
5K — 14:14 (14:14) — 4:35
10K — 28:35 (14:21) — 4:37
15K — 43:10 (14:35) — 4:40
20K — 57:21 (14:11) — 4:35
Half Marathon — 1:00:29 — 4:36
25K — 1:11:41 (14:20) — 4:37
30K — 1:26:03 (14:22) — 4:37
35K — 1:39:57 (13:54) — 4:28
40K — 1:53:39 (13:42) — 4:25
Finish — 1:59:30 (5:51) — 4:17

Just incredible.
Posted by Jake88
Member since Apr 2005
79830 posts
Posted on 4/26/26 at 12:48 pm to
quote:

I have a pair of running shoes that has a lesser version of this tech and it def makes you feel very springy
Which shoes?
Posted by Rrrrroger
Member since Mar 2021
1330 posts
Posted on 4/26/26 at 1:18 pm to
quote:

Absolutely insane. 4:34 pace per mile.

I remember thinking I was big shite running a 5:08 mile in high school
Posted by bad93ex
Walnut Cove
Member since Sep 2018
36018 posts
Posted on 4/26/26 at 1:35 pm to
quote:

shoes are only doing so much. We know so much more about efficiently training now



Agreed



Adidas about to make some bank off of these shoes
This post was edited on 4/26/26 at 1:37 pm
Posted by Hester Carries
Member since Sep 2012
25663 posts
Posted on 4/26/26 at 2:04 pm to
Im no big time run guy (anymore) and was never a big "gear" guy and im not looking at them....

but i think they were Saucony Endorphins and had a carbon fiber plate in them
Posted by Jake88
Member since Apr 2005
79830 posts
Posted on 4/26/26 at 2:15 pm to
Thanks. How many miles did they last?
Posted by Hester Carries
Member since Sep 2012
25663 posts
Posted on 4/26/26 at 2:49 pm to
quote:

Thanks. How many miles did they last?



I dont daily them and only broke them out if i was pushing for a PR or something so they are still in good shape
Posted by Jake88
Member since Apr 2005
79830 posts
Posted on 4/26/26 at 2:55 pm to
Ok, I have those type of shoes too.
Posted by JoeyP239
Member since Nov 2025
1053 posts
Posted on 4/26/26 at 4:00 pm to
Very Lance Armstrong-y these results
Posted by Pedro
Geaux Hawks
Member since Jul 2008
39105 posts
Posted on 4/26/26 at 4:14 pm to
This has been a couple years in the making. They just got the perfect conditions to go do it today.
Posted by JoeyP239
Member since Nov 2025
1053 posts
Posted on 4/26/26 at 4:20 pm to
All I’m saying is cycling and distance running are very similar human body exertion and Lance got results from oxygenating his blood in a way that would certsinly benefit distance runners
Posted by Pedro
Geaux Hawks
Member since Jul 2008
39105 posts
Posted on 4/26/26 at 4:29 pm to
All I’m saying is this has been a long time coming if you pay attention to the sport. Word Athletics has been cracking down hard on doping as well. If they were doing it, we’d know by now.
Posted by SPEEDY
2005 Tiger Smack Poster of the Year
Member since Dec 2003
88139 posts
Posted on 4/26/26 at 8:27 pm to
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