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The Average Retirement Savings By Age

Posted on 4/30/26 at 10:30 am
Posted by Everyday Is Saturday
Member since Dec 2025
1269 posts
Posted on 4/30/26 at 10:30 am
LINK

Sure, here comes another one. Saw this today and posting in context of "Can I retire?" discussions on MT board of recent.

Summary:
quote:

It's helpful to know the average retirement savings of your peers because, let's face it, your friends won't volunteer their numbers. As you near the end of your career, you'll want to be in at least as strong a financial situation as others your age so you can afford to vacation together or even move to the same retirement community. Most of all, it's a crucial step to ensure you're saving enough for the kind of retirement you want.


quote:



Mean savings:

Less than 35 = $49,130

35-44 = $141,520

45-54 = $313,220

55-64 = $537,560

65-74 = $609,230

75 and over = $462,410


Things that caught my eye:
- The intro para places peer relativity first (to "vacation together" or "move to same retirement community"). Ironic, because it is keeping up with Joneses that likely impedes retirement savings size to begin with. Premise is centered around catching up. Bolded what really matters.
- 20s & 30s: The "compounding" phase: At this stage, your most powerful tool isn't the amount you contribute, but the time that money stays in the market. Time is your best friend! Instead of caring what your peers are wearing, driving or where they are vacationing, invest! Do it.
- 40:s Front-Loading and "The 15-Year Horizon": By age 45, you are roughly 20 years away from standard retirement age. This is the last window where compounding can still do the "heavy lifting" without you needing to contribute astronomical amounts in your 60s.
- 50s: The "catch-up" phase: Turning 50 unlocks higher contribution ceilings, allowing you to shove more money into tax-advantaged buckets.
- 60s: The "super catch-up" phase: The SECURE 2.0 Act created a unique high-velocity savings window for those in their early 60s.



This post was edited on 4/30/26 at 10:32 am
Posted by Roy Curado
Member since Jul 2021
1582 posts
Posted on 4/30/26 at 10:39 am to
quote:

Mean savings: Less than 35 = $49,130 35-44 = $141,520 45-54 = $313,220 55-64 = $537,560 65-74 = $609,230 75 and over = $462,410


This seems way too low...
Posted by UltimaParadox
North Carolina
Member since Nov 2008
52493 posts
Posted on 4/30/26 at 10:41 am to


Average is not as useful since there are large savers.

Basically most people save nothing
This post was edited on 4/30/26 at 10:42 am
Posted by Boss
Member since Dec 2007
1786 posts
Posted on 4/30/26 at 10:44 am to
I'm not sure this can be accurate. Take 45-54. Say the mean at 50 is 313,220. If they are invested in S&P index, then at 60 it should be worth around 812,000, assuming no more contributions. Unless they are talking about equity in this situation, but it doesn't see correct.m
Posted by meansonny
ATL
Member since Sep 2012
26759 posts
Posted on 4/30/26 at 10:45 am to
Median numbers should be worse
Posted by Diseasefreeforall
Member since Oct 2012
7366 posts
Posted on 4/30/26 at 10:46 am to
That's just retirement accounts as of 2022. So those numbers have surely increased since then.
Posted by Y.A. Tittle
Member since Sep 2003
110839 posts
Posted on 4/30/26 at 10:48 am to
quote:

This seems way too low...


Not when you realize most people have virtually nothing saved, if not basically underwater.
Posted by lsuconnman
Baton rouge
Member since Feb 2007
5065 posts
Posted on 4/30/26 at 10:57 am to
Eh, last 25 years have proven retirement savings plans are less about structure and more about being a birthdate lottery.
Posted by Everyday Is Saturday
Member since Dec 2025
1269 posts
Posted on 4/30/26 at 10:57 am to
I left out median and that misses your great point. The real story of each age bracket is worse.

The medians are in the link.
This post was edited on 4/30/26 at 10:58 am
Posted by Everyday Is Saturday
Member since Dec 2025
1269 posts
Posted on 4/30/26 at 11:01 am to
I think this is a cross-section of a point in time.

Note - this is mean. Median far worse and is included in link.
Posted by Y.A. Tittle
Member since Sep 2003
110839 posts
Posted on 4/30/26 at 11:10 am to
quote:

Eh, last 25 years have proven retirement savings plans are less about structure and more about being a birthdate lottery.


The hell is this supposed to mean?
Posted by DarthRebel
Tier Five is Alive
Member since Feb 2013
25752 posts
Posted on 4/30/26 at 11:13 am to
quote:

This seems way too low...


No, sometimes this board of educated high earners forgets they are in the top 10%-20% and do not represent the common man.

In Hawgleg's case, his liquid assets and home value place him in to 20% for wealth in the 50-54 age band. 80% of 50 year olds have less wealth than him.
Posted by tke_swamprat
Houma, LA
Member since Aug 2004
11110 posts
Posted on 4/30/26 at 11:24 am to
quote:

35-44 = $141,520


Damn well I'm way ahead of the game! Guess I'll take it.
Posted by Tifway419
Member since Sep 2022
2175 posts
Posted on 4/30/26 at 11:27 am to
I enjoy these posts or YT videos, makes me feel better about myself because half of Americans are so financially stupid.

90% of the time though, I don’t know if they’re talking about individual amounts or joint with a spouse. I assume individual, but could be wrong.
Posted by Jmcc64
alabama
Member since Apr 2021
2141 posts
Posted on 4/30/26 at 11:35 am to
I didn't read the article. Are they just talking about bona fide retirement accounts or money stashed in ALL accounts?
Posted by Tifway419
Member since Sep 2022
2175 posts
Posted on 4/30/26 at 11:45 am to
All accounts, but only accounts dedicated for retirement. So could be 401k, IRA, Savings, and HSA.

So just retirement, not net worth.
Posted by ColoradoAg03
Denver, CO
Member since Oct 2012
6613 posts
Posted on 4/30/26 at 11:51 am to
My wife and I are mid-40s, these numbers make me feel good. We're way ahead with a little over $1.3M in IRA/401k retirement accounts already.

Just need to live long enough to enjoy it. If not, our son gets it all, which is piece of mind as well.

Posted by PhiTiger1764
Lurker since Aug 2003
Member since Oct 2009
14579 posts
Posted on 4/30/26 at 11:56 am to
quote:

Average is not as useful since there are large savers.

Median isn’t useful either.

50% of society are essentially worthless. I don’t need them included in any comp numbers to try to determine how I am doing.

Let me see median numbers of minimum college educated professionals with STEM degrees.
Posted by notsince98
KC, MO
Member since Oct 2012
22027 posts
Posted on 4/30/26 at 12:01 pm to
quote:

This seems way too low...


Does it? The vast majority of this country is financially illiterate.
Posted by notsince98
KC, MO
Member since Oct 2012
22027 posts
Posted on 4/30/26 at 12:06 pm to
quote:

edian isn’t useful either.

50% of society are essentially worthless. I don’t need them included in any comp numbers to try to determine how I am doing.

Let me see median numbers of minimum college educated professionals with STEM degrees.


You seem to have mis-interpreted the meaning of the data. It isn't supposed to show you how you are doing. It is there to provide data and educate on the current state of things as of when the data was taken. There are plenty of other articles/sites out there to help you determine how you are doing for your goals.
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