RFK Jr exposes toxic poisons in your food subsidized by corrupt govt on Fox News

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Is that his voice?

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Yes, he suffers from spasmodic dysphonia.

His book on fauci is worth the read.

I was oblivious to a lot of this info until just the last few months.

Millions of others still are.

Sorry, not sorry you don’t like the way I try to amplify the message.

GFY.

Let me be very clear: the phrase “doing my own research” is a red flag these days for anyone who actually understands what research is. Watching YouTube videos is NOT research. People just be making up their own reality these days from a collage of TikTok videos and influencer sound bytes.

Of course I make a lot of assumptions, I'm human.

I don't have an issue with the message, I have an issue with RFK (charlatan, grifter, unreliable) and most of the other names you mentioned I'm not a fan of either.

What these commentators are saying, (and what you agree with(my assumption) and wish to promote), is not what I take issue with. What I take issue with is a person (not necessarily you) who is receptive only to information that is presented to them by characters with a certain political affiliation. The title of this post says a lot to me.

The information you wish to signal boost (in this case, it's that the government has allowed dangerous additives to be included in our food), is not new information to many people. There have been other individuals and groups that have been putting out that same message for decades, but why is it that so many people weren't receptive to their message? Why is it that in the last 5 to 6 years that so many people all of a sudden seemed to catch on that there was issues with how the US federal government has impacted our lives. Hmmmm?

I'm certain we share more things we agree about than we disagree about, but you're right in that those discussions are off topic for this board.

One of, (if not the central focus) the biggest things I incorporate into my daily life is eating foods with live cultures in them, and getting more fiber in my diet.

My most used daily regimen is drinking kefir daily and taking a few servings of whole psyllium husk fiber daily. My rationale for doing so is probably understandable to you. I want to make sure my gut microbiome is strong and healthy. I drink the kefir (or eat yogurt, saurkraut, kimchi, etc) to fortify my microbiome, and I consume the fiber to give my microbiome something to feast upon. I hope it's doing what I intend it to do, but all I have to go on is how I feel. I don't feel sick or weak or ill, and if I catch a bug, my body seems to handle it fairly well with little disruption to my normal activity. There's a lot yet to be learned from this topic, but all signs point to the gut microbiome being a major element to overall human health.

Yes, I’m making / drinking shakes from the home-made yogurts in the Super Gut book daily.

Bought an insta-pot and Sous-vide to make them and using 5 different pro-biotics, 1 in one yogurt and the other 4 in another (they require different temperatures). I posted the recipes in the wheat belly thread linked above.

Tried fermenting some vegetables but need to figure out how to get a tastier end result.

Plan to try some good kimchis soon from the Asian market in town see if I can figure out how to make my own after I figure out which ones I like.


Yeah, the tragedy is even once you wake up and start paying attention to this great info that is out there if you look, it’s expensive to make the diet changes and society seems to be stacking the deck against you.

It’s not much of a burden to me, but there are plenty who are struggling to afford making groceries. We need to subsidize the organic healthy food instead of the processed foods and seed oils and back up with all the GMO.

Hopefully things will start changing soon.

Not gonna get political here but RFKjr has been pretty much disowned by his own family, the Democrats, and the media.

To the OP, the obesity-diabetic, cancer & heart disease epidemic in America (and its spreading to other parts of the world) is because of ONE thing, its been termed the SAD diet, the Standard American Diet.

Most of the so-called food you see in the supermarkets are not real food, it's industrialized, highly processed junk that is filled with all kinds of chemicals, additives, food colors, HFCS, refined sugars, preservatives... that is quickly made to boost profits of these huge corporations that kind of acts like arsenic...slowly killing us.

Something I hear from time to time is 'No matter what I do, I can't lose weight, I drink diet soda and I eat salads, I eat whole wheat...'

I am not a dietician, nutritionist, nor a medical professional.

One of the biggest culprits is sugar aka refined sugar, and High Fructose Corn Syrup. Sodas, sports drinks, candy, cookies, cakes, processed foods, fast foods, crackers...
I have read that sugar is as addicting as heroin and cocaine.

Not too far behind are the grains, aka wheat, corn, soybeans, oats, rice and a few others. Most of the wheat, corn, oat products today are not the same that our grandparents and preceding generations ate. Most of these crops have so genetically modified and changed. They are called 'hybrids' and they are continually being changed and modified even today.
Yep, even our breads are in the mix.
Most breads you find in the store has had most of the nutrients stripped away and you will see on the packaging the word 'enriched'.
Don't let the words 'whole wheat' fool you either.
Make your own bread or purchase from a health food store. German Rye bread is a fairly good one you can buy that's premade.

Even the garbage HFCS is made from corn.

Even diary is in the mix. Thanks to slick marketing over the years, we now believe that milk is one complete foods out there.

If you notice, these industry's are heavily subsidized with our tax dollars. These industries spend billions $$$ lobbying Congress and our lawmakers.

The vegetables we buy in the stores, most are modified and sprayed with pesticides and other chemicals that it will make ones head spin.
Go organic, there are farm markets popping up everywhere.

Just remember:

1. There are good fats and bad fats
2. There are good carbs and bad carbs.
3. There is good clean protein and junk garbage proteins.

One more thing and I am through. If the label has 'hydrogenated or partially hydrogenated' don't touch it.

There is now tons of information out there and lots of videos on youtube, X, blogs on how to eat healthy.

I will throw a couple of names out there: Dr Mark Hyman and Dr Arthur Agatston. There are dozens/hundreds more good books, blogs, videos... on the subject of good healthy nutrition.

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Awesome..now, let's go do cosmetics and cleaning products .

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Or we could do medicines.

The 2 iron infusions I just had a week apart from each other was: ferric carboxylmaltose. Maltose solution of iron. Maltose is a refined processed sugar.