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re: Official Running Log/Marathon Training Thread
Posted on 3/7/22 at 1:59 pm to Fgiord
Posted on 3/7/22 at 1:59 pm to Fgiord
Race report from the MS 50k.
Went in woefully under prepared and over confident.
Got humbled.
Made it across the finish.
Great race overall. Fantastic team on setup and at aid stations. Course was muddy as hell(and allegedly this was a dry year). Weather turned hot and all my long runs were on the coldest days we had which is arguably what did me in more than anything.
Went in woefully under prepared and over confident.
Got humbled.
Made it across the finish.
Great race overall. Fantastic team on setup and at aid stations. Course was muddy as hell(and allegedly this was a dry year). Weather turned hot and all my long runs were on the coldest days we had which is arguably what did me in more than anything.
1
Posted on 3/7/22 at 2:58 pm to DixonCider
To avoid a overly long post, any of yall have any experience with running with a history of Afib? If you do, what kind of duration / distance do you run?
Posted on 3/7/22 at 4:02 pm to lsucm10
Weather for Zydeco on Sunday looks great. 30s no wind no humidity
Posted on 3/7/22 at 4:19 pm to jimbeam
quote:
30s no wind no humidity
Been watching it like a hawk for the past 2 weeks. Almost go time
Posted on 3/9/22 at 2:58 pm to Walter White Jr
I know very few here care about 1mi times.
Anyone run sub 6-6:30 and what kind of mpw?
Anyone run sub 6-6:30 and what kind of mpw?
Posted on 3/9/22 at 5:55 pm to lsu xman
I ran a 5k at 6:35/mile on maybe 15 to 20 mpw.
Posted on 3/9/22 at 8:25 pm to jordan21210
I didn’t want to start a whole thread on this but wondering if anyones had this issue.
My knee gets weak after about a mile. I’m pretty sure it’s a tendon. It’s not really painful but I definitely start to feel it at around 1/2 mile. I can keep running but eventually it starts to buckle on me.
The first time it happened I took a week off and it still happened later. This last time I took over a month off and still happened. Any idea what’s going on?
It’s on the outside part of the knee.
My knee gets weak after about a mile. I’m pretty sure it’s a tendon. It’s not really painful but I definitely start to feel it at around 1/2 mile. I can keep running but eventually it starts to buckle on me.
The first time it happened I took a week off and it still happened later. This last time I took over a month off and still happened. Any idea what’s going on?
It’s on the outside part of the knee.
This post was edited on 3/9/22 at 8:32 pm
Posted on 3/13/22 at 1:33 pm to OysterPoBoy
Completed my first marathon this morning. Goal was 3:30:00 and I finished in 3:28:10. What an experience. It was T he most physically challenging thing I’ve ever done and quite a mental battle down the stretch too. As I’ve often heard, around mile 18, it got pretty tough for me. I have a newfound appreciation for all of you guys who regularly run these as well as the ultra guys. Y’all are beasts.
Posted on 3/13/22 at 2:26 pm to OysterPoBoy
What part of the knee?
Posted on 3/13/22 at 4:43 pm to tiger91
It feels like the outside part of the kneecap about mid way up.
Posted on 3/13/22 at 4:48 pm to Walter White Jr
Congrats WWJr!
When's the next marathon?
When's the next marathon?
Posted on 3/13/22 at 6:04 pm to McVick
Thanks man! I’ll start to think about that when my legs work again 
Posted on 3/13/22 at 6:50 pm to OysterPoBoy
Oyster can’t help you .. if it was lower sort of in the “dimple” when you bend your knee I’d have suggested meniscus.
Posted on 3/13/22 at 6:59 pm to Walter White Jr
quote:
I’ll start to think about that when my legs work again
That first 12 hours after completing my marathon I told myself that was dumb and I'd never do that again. By the next day I was already thinking about plans for the next one. Still haven't done it yet but this year could be the one.
Posted on 3/14/22 at 10:56 am to Walter White Jr
quote:
I’ll start to think about that when my legs work
First off congrats!
Your legs start working sooner after than you think. I'm a week out from my 50k that made me swear never more than a half marathon again and as of Wednesday I'm itching to put something else on the calendar
Posted on 3/14/22 at 1:32 pm to McVick
Congrats WWJr! You nailed it!
4 at a good pace this morning (7:46). I have two 10Ks in April: a flat one where I want to beat 50 minutes, and a hilly one I just want to enjoy.
I am focusing on biking for the time being though. I just wanted to pop by and say hello to tRunBros.
4 at a good pace this morning (7:46). I have two 10Ks in April: a flat one where I want to beat 50 minutes, and a hilly one I just want to enjoy.
I am focusing on biking for the time being though. I just wanted to pop by and say hello to tRunBros.
Posted on 3/19/22 at 10:15 am to Tornado Alley
5K PR this morning, 17:22
Posted on 3/19/22 at 11:12 am to hogbody
Good shite! Sub 17 next?
I've been slowly and steadily building mileage trying to avoid an injury. Only up to about 15mpw with 1 fartlek being the only non easy pace. I can feel a little irritation where my IT band meets the knee but it's not pain, per se. I'm planning on being closer to 25mpw by the time the CCC gets here.
I've been slowly and steadily building mileage trying to avoid an injury. Only up to about 15mpw with 1 fartlek being the only non easy pace. I can feel a little irritation where my IT band meets the knee but it's not pain, per se. I'm planning on being closer to 25mpw by the time the CCC gets here.
Posted on 3/19/22 at 1:02 pm to Ingeniero
Sub 17 sounds awful, 5K distance hurts so bad
Posted on 3/19/22 at 3:58 pm to Salmon
I had hip replacement surgery in May and slowly but surely working my way to running again. Today, I ran 6.2 miles (the longest I've ran in quite a while) at an average pace of 9:13 per mile. I know that's not as fast as some of you can run but I think it's pretty good for me at this moment! I'm really trying to get my pace to less than 9 which I've done once but want to do it on the regular! :)
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