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re: Official Running Log/Marathon Training Thread
Posted on 8/23/21 at 12:19 pm to Aubie Spr96
Posted on 8/23/21 at 12:19 pm to Aubie Spr96
quote:
No, but I'm curious about this approach. I like HR better than pace as a measure of performance.
The garmin let me choose the HRR approach as my preferred zone-based tracker, so I'm going to try it out for a few weeks and will report back.
1
Posted on 8/23/21 at 12:23 pm to LSUtiger17
What are the HR targets and frequency of exercise?
Posted on 8/24/21 at 1:22 pm to Salmon
I've gotten the trots about about 5 or 6 times over the past 2 weeks. It fricking sucks. Hit me 2 miles from the house today.
Posted on 8/24/21 at 3:12 pm to GetCocky11
I went through a 2 month stretch where it hit me about halfway through my long run every week. I don’t know what brought it on or why it stopped but it hasn’t happened for my last 5 long runs (knock on wood).
Posted on 8/24/21 at 3:58 pm to OysterPoBoy
quote:
it hasn’t happened for my last 5 long runs (knock on wood).
This is like a No Hitter in baseball, it should not be mentioned. Prayers sent for you on your next long run. I plan my long runs to go by a gas station at least every 3 miles. I have been caught before but thankfully not many people around some areas at 5am on a Sunday.
Posted on 8/24/21 at 4:24 pm to GetCocky11
quote:
've gotten the trots about about 5 or 6 times over the past 2 weeks.
This has never happened to me. On our long runs, I've seen people stop at the porta-potties at construction sites.
Posted on 8/24/21 at 4:35 pm to Aubie Spr96
The worst part is I can feel it starting a few miles before it hits. It kind of gurgles a bit and goes away and then comes back like a ton of bricks.
Posted on 8/24/21 at 7:46 pm to GetCocky11
I’ve gotten it once about a mile from the house. Not fun
Posted on 8/25/21 at 6:05 am to jimbeam
I once got it 5 miles into a long run. Fortunately I was near my best friend’s house, so I waddled up to the front door and knocked furiously. Remembered they were out of town and realized I couldn’t make it a mile home. So I went into his backyard, pulled an orangutan hang, and had a blowout behind his shed. It was awful. I then proceeded to run an additional 6 miles
Posted on 8/25/21 at 8:31 am to Walter White Jr
6.5 miles this AM at a 141HR. Finally, finally feeling good in the zero drop shoes. Damn it took forever. Air temp 75. Dew Point 75. Brutal.
Hills in the heat tomorrow night. No HR target and (4) 1/4 mile fartleks mixed in. I'll try not to pass out.
Hills in the heat tomorrow night. No HR target and (4) 1/4 mile fartleks mixed in. I'll try not to pass out.
Posted on 8/25/21 at 10:43 am to Walter White Jr
quote:
Walter White Jr
Posted on 8/25/21 at 1:34 pm to jimbeam
Duty calls, my boy. Couldn’t let a blowout get in the way of my weekly long run
Posted on 8/25/21 at 2:37 pm to Walter White Jr
quote:
I once got it 5 miles into a long run. Fortunately I was near my best friend’s house, so I waddled up to the front door and knocked furiously. Remembered they were out of town and realized I couldn’t make it a mile home. So I went into his backyard, pulled an orangutan hang, and had a blowout behind his shed. It was awful. I then proceeded to run an additional 6 miles
Posted on 8/25/21 at 3:18 pm to Walter White Jr
quote:
I once got it 5 miles into a long run. Fortunately I was near my best friend’s house, so I waddled up to the front door and knocked furiously. Remembered they were out of town and realized I couldn’t make it a mile home. So I went into his backyard, pulled an orangutan hang, and had a blowout behind his shed. It was awful. I then proceeded to run an additional 6 miles
only had it happen once on a run in grayson highlands. unpleasant is a good word
had an ex girlfriend in dire straits try to make it back to the house from the park 4 blocks away. made it all but the last 20 feet. there was a poo trail in the hallway leading to the bathroom. she got furious but i had to laugh
Posted on 8/25/21 at 5:09 pm to superdrag
quote:
Who sucked out the feelLIIIIIIIINNNNNNNG!
Had to.
Also, liked your story
Posted on 8/26/21 at 8:40 pm to BurtReynoldsMustache
5 miles tonight of hills. 430’ of climb with (4) 1/4 mile fartleks mixed in. Brutal. 10 min miles and max HR of 192. No issues with the zero drops again. Finally feel good.
Posted on 8/27/21 at 6:44 am to Aubie Spr96
Y’all I did this thing called listening to my body this morning. It was super hot already and my legs were not feeling it so I took the day off in spite of really not wanting to. Weird feeling.
Posted on 8/27/21 at 7:52 am to quail man
I’ll allow it but don’t tell David Goggins.
Posted on 8/27/21 at 7:55 am to OysterPoBoy
UTMB day 
Let's go Walmsley!
Let's go Walmsley!
Posted on 8/27/21 at 8:42 am to Salmon
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