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Rsande63
LSU Fan
Spring,TX
Member since Jan 2016
239 posts

re: Official Running Log/Marathon Training Thread
Thanks 1999,

This advice really helps big picture--> I can just run & not worry about the "next lap". Program my watch & go hard.


BurtReynoldsMustache
Arkansas State Fan
Member since Sep 2010
4413 posts

re: Official Running Log/Marathon Training Thread
NYM cancelled.


quail man
New Orleans Pelicans Fan
New York, NY
Member since May 2010
39717 posts

re: Official Running Log/Marathon Training Thread
Fuuuuuuuuuuuuuuuck


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ks_nola
New Orleans Saints Fan
WD
Member since Sep 2015
48 posts

re: Official Running Log/Marathon Training Thread
NYC Marathon

hopefully that follow Boston and issue a full refund and also allow your qualifying time to carry over. Boston has been about the fairest way of handling cancellations I've seen so far. it only may have negative affect to those who were right on the cutoff edge as they could get bumped if any qualifying races are run and get faster fields. I know this won't be an issue for you.



BurtReynoldsMustache
Arkansas State Fan
Member since Sep 2010
4413 posts

re: Official Running Log/Marathon Training Thread
You can refund, donate, or carry over for the next three years. More than fair IMO.


hogbody
Arkansas Fan
Fayetteville
Member since Oct 2008
4711 posts

re: Official Running Log/Marathon Training Thread
18:40 5K this morning on a super hilly route.

Wasn’t expecting that at all. Makes me wonder what I could do in the fall with some real speed training.


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1999
Miss. Valley St. Fan
Where I be
Member since Oct 2009
22271 posts

re: Official Running Log/Marathon Training Thread
southeastern races it's where it's at this fall/winter


TigeRoots
New Orleans Saints Fan
Member since Oct 2008
6733 posts

re: Official Running Log/Marathon Training Thread
This damn rain is obliterating any mileage I would have put in this week. Just can’t find a window without torrential downpours.


kballa6
LSU Fan
Houston
Member since Mar 2009
3588 posts

re: Official Running Log/Marathon Training Thread
Same here in Texas. I get like a 30 min window and then a downpour comes. Looks to be this way for a few more days. June total mileage is going to suck with vacation and now weather.


TigeRoots
New Orleans Saints Fan
Member since Oct 2008
6733 posts

re: Official Running Log/Marathon Training Thread
Yeah, I love running in rain but the sky falling shite is a no go. Looks like we'll be dealing with it for another week or so. Not too concerned with mileage for the next month. As mentioned before, my son starts school beginning of August and we have vacation end of July, so just trying to maintain what I can until then.
This post was edited on 6/25 at 8:58 am


1999
Miss. Valley St. Fan
Where I be
Member since Oct 2009
22271 posts

re: Official Running Log/Marathon Training Thread
anyone understand heat acclimation on garmin? Mine is at 12%, but i have no idea what that means.


TigeRoots
New Orleans Saints Fan
Member since Oct 2008
6733 posts

re: Official Running Log/Marathon Training Thread
quote:

anyone understand heat acclimation on garmin


Hmmmm, I'd be interested in that. What model do you have? My Vivoactive 3 has been atrocious lately; I'm due for an upgrade.

What I found on Google. Looks like your smartphone has to be connected during the activity for it to work. No go for me as I don't run with my phone.

How does Heat Acclimation work?
The heat acclimation feature is available only for GPS activities and requires weather data from your connected smartphone.

Compatible devices1 provide acclimation notifications and corrections to your VO2 max. estimate and training status when the outside temperature is above 22ºC (72ºF). Temperature readings for this are based on the weather data from your connected smartphone rather than sensors in your Garmin device.

Full acclimation takes a minimum of 4 training days.

Heat adaptation will begin to decay after 3 days of no heat exposure training.

This post was edited on 6/26 at 9:57 am


Aubie Spr96
Utah Fan
lolwut?
Member since Dec 2009
28728 posts

re: Official Running Log/Marathon Training Thread
Put in 6 miles last night. I’ve never sweated so much in my entire life. When I sat down for beers with the wife on the patio of a local restaurant, it looked like I had jumped in a pool. Miserable.


TigeRoots
New Orleans Saints Fan
Member since Oct 2008
6733 posts

re: Official Running Log/Marathon Training Thread
This am was pretty brutal as well. Got out the shower 30 mins ago and still sweating. Same shit, different year.


McVick
Michigan Fan
Member since Jan 2011
3054 posts
 Online 

re: Official Running Log/Marathon Training Thread
I was planning to do my long run this morning but it was raining and the forecast predicted it would let up around 10AM. So I made oatmeal and tea, and started my run a little after 11AM. It's still a little humid but the air temp was barely above 70°.

Planned for 9 miles at 80 minutes (8:45 pace), finished in 78 minutes (8:39 pace). Tomorrow I plan about 12 miles, which should put me at about 40 for the week.


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hogbody
Arkansas Fan
Fayetteville
Member since Oct 2008
4711 posts

re: Official Running Log/Marathon Training Thread
Planned for 10 but started walking at 8 cause I needed a bathroom. Guess I’ll go for 12 tomorrow


niceandeasy
Arkansas State Fan
Member since May 2020
41 posts

re: Official Running Log/Marathon Training Thread
Sometimes I’m dumb.

Mistake 1: When I wasn’t able to go on my 13 miler this morning, I should have pushed it to tomorrow, not 2 pm today when the heat index was 96.

Mistake 2: Running said 13 miler after fueling with just a single waffle and 20 oz of water for the day

Mistake 3: Getting caught in conversation with another runner late into mile 1, who slowed his pace to chat while I increased mine substantially, until we split after about 2 miles.

I don’t think I’ve ever walked so much to try to get through a run. I did finish though, but it was at an 11:13 clip.


Aubie Spr96
Utah Fan
lolwut?
Member since Dec 2009
28728 posts

re: Official Running Log/Marathon Training Thread
We’ve all been there bro. This heat is brutal.


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1999
Miss. Valley St. Fan
Where I be
Member since Oct 2009
22271 posts

re: Official Running Log/Marathon Training Thread
Just finished my run and I’m soaked. This humidity is ridiculous.

Saw a fellow runner with a surgical mask on. Hopefully he doesn’t collapse wearing that thing.


tke_swamprat
LSU Fan
Houma, LA
Member since Aug 2004
7098 posts

re: Official Running Log/Marathon Training Thread
Got 5.5 in this am. Wow it’s humid!


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