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re: Official Running Log/Marathon Training Thread
Posted on 1/9/20 at 6:29 am to LSU Patrick
Posted on 1/9/20 at 6:29 am to LSU Patrick
Yup, straight out of the south with gusts in the 30s. It was a good time you should do it.
1
Posted on 1/9/20 at 6:34 am to BurtReynoldsMustache
I’ll take your word for it. I’d rather run in the snow storm we have coming tomorrow than in the 40 mph gusts. 
This post was edited on 1/9/20 at 6:35 am
Posted on 1/9/20 at 8:11 am to LSU Patrick
Where do you live? That's two wild weather days.
Posted on 1/9/20 at 8:14 am to kballa6
Kansas
It was 60 yesterday, and it will 5 on Saturday.
It was 60 yesterday, and it will 5 on Saturday.
Posted on 1/9/20 at 11:58 am to LSU Patrick
That’s wild. We’ve had typical “winter” weather in Houston lately, mid 40’s in the am followed by 70 in the pm. Makes running in the morning good but if you can wait until the early afternoon, it’s amazing.
In SC this week for work and it is similar weather. Usually a lot colder this time of year.
In SC this week for work and it is similar weather. Usually a lot colder this time of year.
Posted on 1/9/20 at 8:47 pm to LSU Patrick
Wind was ripping during my run last night. fricking bit. I had a windbreaker and that saved me. I can run in sub 0 if there’s no wind. But 30 with wind just sucks
Posted on 1/10/20 at 4:11 pm to quail man
Cast off, boot on..3 - 6 weeks till fracture is 100% healed
Tendon is fine and I experienced minimal atrophy.
March/April running with no issue as of now.
Tendon is fine and I experienced minimal atrophy.
March/April running with no issue as of now.
Posted on 1/10/20 at 6:59 pm to quail man
quote:
I can run in sub 0 if there’s no wind. But 30 with wind just sucks
I figured out I can handle two out of three elements that make for a bad time; cold, rain/snow, and wind. If all three are in play I skip outdoor activities.
Posted on 1/11/20 at 12:08 pm to Rsande63
Making progress man, that’s good.
Final long run today before Marathon #2 next Sunday. I feel undertrained but mostly due to it only being 10 weeks since #1 in NYC. Usually when I feel undertrained I do better than I expect.
My main concern is that I’ll be traveling to the game Sunday and coming back Tuesday. Being taken to the game by a vendor and I plan on trying to contain my urge to drink everything in sight, because it will be free.
Final long run today before Marathon #2 next Sunday. I feel undertrained but mostly due to it only being 10 weeks since #1 in NYC. Usually when I feel undertrained I do better than I expect.
My main concern is that I’ll be traveling to the game Sunday and coming back Tuesday. Being taken to the game by a vendor and I plan on trying to contain my urge to drink everything in sight, because it will be free.
Posted on 1/11/20 at 12:22 pm to kballa6
RS will be able to kick all our asses before it's all said and done.
Speaking of New York, TQ registration is starts on the 30th of January. I have the standard by 12 minutes so if they don't take me this year, they can suck on my arse and Chicago 2021 gets my fall marathon money.
Speaking of New York, TQ registration is starts on the 30th of January. I have the standard by 12 minutes so if they don't take me this year, they can suck on my arse and Chicago 2021 gets my fall marathon money.
Posted on 1/11/20 at 12:53 pm to BurtReynoldsMustache
BRM,
My neighbor who is a 38/M got in the NYC Marathon last year @ 8 minutes under standard with no issue he said.
I wont be kicking arse ,ever, but I did learn that overeating crap, sitting in a chair, doing no physical activity is something I will NEVER voluntarily choose.
Running is something I realized I really enjoy and need both physically and mentally. I'm excited to be back soon and focus on the fundamentals like nutrition, form , rest/recovery.
My neighbor who is a 38/M got in the NYC Marathon last year @ 8 minutes under standard with no issue he said.
I wont be kicking arse ,ever, but I did learn that overeating crap, sitting in a chair, doing no physical activity is something I will NEVER voluntarily choose.
Running is something I realized I really enjoy and need both physically and mentally. I'm excited to be back soon and focus on the fundamentals like nutrition, form , rest/recovery.
Posted on 1/11/20 at 1:23 pm to Rsande63
Yep. I enjoy all the miles I run.
Posted on 1/11/20 at 5:44 pm to LSU Patrick
I hate running in wind, bc I am too focused on time even on an easy run. I need to let go.
Posted on 1/11/20 at 7:12 pm to vistajay
Good news RS! You’ll be back before you know it.
Totally agree!
quote:
I hate running in wind, bc I am too focused on time even on an easy run. I need to let go.
Totally agree!
Posted on 1/12/20 at 9:19 am to TigeRoots
Ran my first 10 mile trail race yesterday. This was my longest to date, so my goal was to finish in under 2 hours injury free.
It was a flat course but a complete mud slop with about 6 full creeks to jump across. That involved busting through the woods to find a narrow point.
Finished in 1hr 36min (9:38ish) pace. Very pleased with how it went.
I have one more 10 miler at the end of February on a tough trail, then ill be running a 25K with Salmon on that same track in April.
It was a flat course but a complete mud slop with about 6 full creeks to jump across. That involved busting through the woods to find a narrow point.
Finished in 1hr 36min (9:38ish) pace. Very pleased with how it went.
I have one more 10 miler at the end of February on a tough trail, then ill be running a 25K with Salmon on that same track in April.
Posted on 1/12/20 at 9:35 am to Polar Pop
Congrats. Building up my mileage and hope to be there soon. I’ll take a trail run over a road run any day.
Posted on 1/12/20 at 9:55 am to TimeOutdoors
Thank you
Its such a bitch to run on the road now
Its such a bitch to run on the road now
Posted on 1/12/20 at 10:10 am to Polar Pop
Vacation Races
Stumbled across this today. Anyone done these before? The Grand Teton Half Marathon looks freaking incredible. Promo Course Video
Stumbled across this today. Anyone done these before? The Grand Teton Half Marathon looks freaking incredible. Promo Course Video
Posted on 1/12/20 at 10:15 am to Aubie Spr96
Ran hills yesterday. 10 miles round trip. Mile 2-6 was all up hill with 700ft of elevation change. The fun part was the last four miles which was either flat or downhill. That made it nice.
We had bad weather here yesterday. I tried to get out before the mess and didn’t make it. About mile 5, it was getting bad. I had several people stop in traffic and ask if I need a lift. Say what you will about Birmingham, Al., but the people here are great. An hour delay at Starbucks and a wet run back to the house.
We had bad weather here yesterday. I tried to get out before the mess and didn’t make it. About mile 5, it was getting bad. I had several people stop in traffic and ask if I need a lift. Say what you will about Birmingham, Al., but the people here are great. An hour delay at Starbucks and a wet run back to the house.
Posted on 1/12/20 at 11:23 am to Aubie Spr96
Birmingham has a great running community. You can get really plugged in either doing trails or road.
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