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re: Need Info on TRT

Posted on 12/11/25 at 1:27 am to
Posted by Gorilla Ball
Az via La
Member since Feb 2006
13242 posts
Posted on 12/11/25 at 1:27 am to
3 months in
Regular visits
Bloodwork analysis performed after 3 months
Impressed with results
62y/o
Posted by GulfSouthTiger
Member since Jun 2025
608 posts
Posted on 1/12/26 at 1:49 pm to
(no message)
Posted by GulfSouthTiger
Member since Jun 2025
608 posts
Posted on 1/12/26 at 1:52 pm to
quote:

Need a rec for an OTC estrogen blocker or what mineral/herb/extract
I used DIM E+ and Calcium D-Glucarate. Worked really well. Went from a couple points over the estrogen range to right down into the middle. Didn't feel any negative sides.
Posted by Arkapigdiesel
Faulkner County
Member since Jun 2009
15642 posts
Posted on 1/12/26 at 8:55 pm to
quote:

I used DIM E

You take it daily?
Posted by GulfSouthTiger
Member since Jun 2025
608 posts
Posted on 1/14/26 at 12:33 pm to
Yes at night. 150-300 mg. Used Codeage Liposomal DIM E+
This post was edited on 1/14/26 at 12:34 pm
Posted by lsu777
Lake Charles
Member since Jan 2004
38022 posts
Posted on 1/14/26 at 12:59 pm to
quote:


Ok, scrolled through some, I see numbers all over the place. Looking for some advice.

64 years old, had my testosterone checked today, it’s 333. I have some fatigue issues, libido loss, things like that.

I see people starting therapy with higher numbers than me, but technically I’m within normal limits.

Should I talk to my md about starting?


he prolly isnt going to want to start you if talking general md, not at those numbers and your age

but yes I would. assuming you are already working out(lifting weights progressively), eating a lower carb, higher fat diet and in good shape then yea i would

i would also ask about cialis 5mg daily and possible getting a script for 20mg for days you know you will have sex. the 5mg will help heart and prostate health.

you may need to see a good urologist or a clinic that specializes in it.

I would shoot for numbers in the 800-1000 range at your age. but if you feel better a little higher, go ahead and bump a little.

prolly start at 150mg a week split into 2 shots taken subq in the stomach.
Posted by Don Quixote
Member since May 2023
4998 posts
Posted on 1/15/26 at 11:31 am to
quote:

he prolly isnt going to want to start you if talking general md, not at those numbers and your age


agreed, my numbers were similar and my family med doc said "normal" and declared it case closed from his point of view. the problem is that most primary care / family med providers don't know squat about HRT or what "normal" means or how the number for "normal" has changed over the years.
777 and others here know this already but most who start exploring this don't.

Can't hurt to ask him but don't be surprised if he says no - if he does, seek care from someone who knows what they're doing in that area. I switched to a doctor who specializes in HRT and then to Defy Medical via telemed. In contrast though, my wife's primary care doc had no issues prescribing TRT for her.
This post was edited on 1/15/26 at 11:39 am
Posted by Bleed P&G
New Orleans
Member since Aug 2003
3118 posts
Posted on 1/15/26 at 1:03 pm to
quote:

my wife's primary care doc had no issues prescribing TRT for her.

This is my situation. The wife can get testosterone but I cannot. My total is at 400 and free is at 61. Even though I have some symptoms of low T (low energy, low libido, brain fog) I can't get it prescribed because my level is in the normal range. I've been to a urologist and an endocrinologist and I am batting zero.

Posted by Arkapigdiesel
Faulkner County
Member since Jun 2009
15642 posts
Posted on 1/15/26 at 5:24 pm to
quote:

I've been to a urologist and an endocrinologist and I am batting zero.

You need to find a full send it doc. You might wanna try one of those men's health type places that specialize in TRT. They're usually itching to get men started on TRT. Or, you could just order your test cyp off the internet and start dosing yourself.

If you opt for the latter option, you need to do bloodwork. I order my bloods from Good Labs. I started with a doc, but realized that's a racket and started dosing and ordering my own labs. There's a wealth of info. out there and it's not difficult to do all of this on your own.

Maybe lsu7 can chime in here. I hate it when people need TRT but these shite heel non educated on HRT docs won't prescribe it even when it's needed.
This post was edited on 1/15/26 at 5:25 pm
Posted by Uncle JackD
Member since Nov 2007
59564 posts
Posted on 1/15/26 at 7:38 pm to
quote:

I've been to a urologist and an endocrinologist and I am batting zero
Do like others and go to a local or online clinic, get prescribed, do your research and get dialed in on your dosage, then after all that, get UGL test and self administer TRT for pennies a day.
Posted by Arkapigdiesel
Faulkner County
Member since Jun 2009
15642 posts
Posted on 1/15/26 at 10:47 pm to
quote:


Do like others and go to a local or online clinic, get prescribed, do your research and get dialed in on your dosage, then after all that, get UGL test and self administer TRT for pennies a day.

This is the way.
Posted by riverdiver
Summerville SC
Member since May 2022
2984 posts
Posted on 1/15/26 at 10:54 pm to
quote:

he prolly isnt going to want to start you if talking general md, not at those numbers and your age


I talked to him, he’s actually open to me going on TRT. He brought up the options of gel or injections, I told him I preferred injections.

Basically he left the decision up to me, I’m seeing him again in March. I told him I was going to do some research on dosages and get back to him.

Any advice would be helpful.
Posted by lsu777
Lake Charles
Member since Jan 2004
38022 posts
Posted on 1/16/26 at 2:00 pm to
Start at 150mg split into 2 dosages a week and take them subq. Go for 12 months and then check bloodwork and adjust based off how you feel
Posted by Arkapigdiesel
Faulkner County
Member since Jun 2009
15642 posts
Posted on 1/16/26 at 3:46 pm to
quote:

Bleed P&G

This link might help you in figuring dosage: mg to cc conversion.

You'll more than likely be using a 200 mg/cc or a 250 mg/cc test. Let's say you're using a 200 mg/cc test cyp at 160 mg per week. That equates to .40 ml injected twice per week.

I recommend dosing more frequently in order to avoid tall spikes and low valleys in dosage, but that's just me.
Posted by Don Quixote
Member since May 2023
4998 posts
Posted on 1/16/26 at 4:49 pm to
quote:

I recommend dosing more frequently in order to avoid tall spikes and low valleys in dosage, but that's just me.


agreed

smaller doses on a higher frequency schedule can also help keep your estrogen in the proper balance (excess T gets converted to estrogen through a process called aromatization) and eliminate the "need" for taking an aromatase inhibitor (which can usually be addressed through dosing protocol instead of taking another med). Personally I'd go EOD but some people have a hard time remembering which day they're on - speaking purely for myself I pin daily but some guys I know say "no way!".

Whatever dose schedule you use, stick to it for 3-4 month minimum before making ANY changes. If / when you do make changes, repeat the 3-4 month stabilization time. At first, I'd go 6 - 8 month to account for the honeymoon phase to end.

Also be aware that when you first start you'll go through the "honeymoon phase" where your body continues to produce your own T, albeit not enough, in addition to the T you're adding. After a while your body will realize it doesn't need to keep producing it and stop and then you're on 100% exogenous T. For these reasons and others, I highly recommend you keep a log of what dosage you pin, date you pin it, and how you feel physically, mentally, and emotionally as well as any unusual side effects like acne. For me it was a great tool to track my subjective feeling against where I was in the schedule and subsequently comparing that with lab results. I'm a nerd so I made a spreadsheet for this. In my case it was interesting that I noticed the most immediate change in my emotional well being, then mental, with physical as the trailing indicator. Again, expect a shift during and after the honeymoon phase. Additionally if you do go EOD a log will help when you have those "did I or didn't I pin?" times, just check your log.

If your doc gives you syringes you can probably toss them as they'll be large bore needles. Instead look online and get insulin syringes at Amazon or similar. I'm a fan of EasyTouch 1cc syringes with 29 gauge needles but anything similar should be fine. I get a box of 100 for $16. Since TestCyp is in an oil base, my previous doc tried to tell me you can't draw that through such a small bore needle - yes, you can but it helps to warm the vial first by putting it in your pocket or similar

For most people I agree with JackD, work with an HRT specialist who really knows what they're doing until you get dialed in and after that fly on your own and pull / interpret your own labs. After bouncing off a local HRT doc I ended up with Defy Medical - they offer telemed services and Dr Justine Saya is one of the biggest leaders in HRT. They're not cheap, but once I got dialed in I've managed my own care since then and UGL TestCyp is crazy cheap.
This post was edited on 1/16/26 at 5:16 pm
Posted by riverdiver
Summerville SC
Member since May 2022
2984 posts
Posted on 1/17/26 at 11:11 am to
quote:

Start at 150mg split into 2 dosages a week and take them subq. Go for 12 months and then check bloodwork and adjust based off how you feel


Thanks for the info.
Posted by 1sttimecaller
Member since Jan 2026
2 posts
Posted on 1/21/26 at 4:30 pm to
After following this thread and reading every page I decided to finally get my blood work done for the 1st time in my life. Quick background, 47 years old, having all the symptoms but was surprised by the results...

596 total ng/dl
77.7 free pg/ml
180 Bio ng/dl
34 SHBG nmol/L

Since I'm within the ranges for everything, any recommendations for other supplements that may help with my overall everyday health.
Posted by Arkapigdiesel
Faulkner County
Member since Jun 2009
15642 posts
Posted on 1/21/26 at 8:42 pm to
quote:

596 total ng/dl
77.7 free pg/ml
180 Bio ng/dl
34 SHBG nmol/L

I'd still want them bumped up more, but that's me. I'm an avid CrossFitter (I'll die in a fire now), and at 50 years old, I need all the help I can get. It helps me recover quicker, makes me stronger for cycling barbells/dumbells during WOD's and I love it when I beat the young people's asses. The increased energy and all of the other benefits of good test levels are great also.

TRT is a really easy thing to do and once you get the hang of it you can order your own stuff and order your own blood work.
This post was edited on 1/21/26 at 8:45 pm
Posted by Gorilla Ball
Az via La
Member since Feb 2006
13242 posts
Posted on 1/31/26 at 1:26 am to
I’ve done both implants and shots
I started the shots in October
I’ll never do the implants again
Posted by dangerousdon
Baton Rouge
Member since Jun 2008
662 posts
Posted on 2/1/26 at 8:05 am to
Okay, I just read through this entire thread, and I feel like I know a hell of a lot more about TRT than I did before. A common theme here is that someone goes to see their PCP, and even though the person is technically “in range” but very low, the doctor still says no. I asked my PCP to test my testosterone a while back, and she said she doesn’t do that because she doesn’t know enough about TRT. She told me she’d be happy to refer me to a urologist, which I honestly appreciated.

I didn’t follow through at the time, but I asked for the referral the other day, so now I’m just waiting to make an appointment with the urologist.
I get why people go to their PCP first, but it seems like so many of them don’t really know how to treat this, yet they still try to.

I’m curious to see what my values are now. I had bloodwork done about 10 years ago, and my testosterone levels were in the mid-to-high 300s, if I remember correctly. I didn’t do anything back then because my wife and I wanted kids at some point. We’re done with that now, so I’m looking to get healthy.

Thanks for all the really useful information in here. I’ll post results when I get them.
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