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Bleed P&G
| Favorite team: | New Orleans Saints  |
| Location: | New Orleans |
| Biography: | |
| Interests: | Sports |
| Occupation: | Engineer |
| Number of Posts: | 3148 |
| Registered on: | 8/27/2003 |
| Online Status: | Not Online |
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We've done Osteria Lupo and Pigeon & Whale. Both were great, the Pigeon & Whale was far better.
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re: If you don't have a Ninja Creami and you need protein and love ice cream you need one.
Posted by Bleed P&G on 8/19/26 at 4:38 pm to Bestbank Tiger
I wanted to share a Creami recipe that I've been making lately. This recipe is about the closest thing you can get to a Wendy's Frosty.
1 Fairlife Chocolate protein shake
1 scoop vanilla protein powder (I use Optimum Nutrition vanilla ice cream)
1 Tbsp Cacao powder
1 Tbsp sugar-free chocolate pudding mix
1/2 Tbsp artificial sweetener (I use Truvia brown sugar)
Remove your pint from the freezer and run it under hot water for a minute. Let it sit out for 10 minutes. Run the Creami on the Lite Ice Cream setting. Remove the lid and run a butter knife around the edge. Re-spin it and then check for consistency. If the color is pale brown and the top of the pint sits flat, then it is ready. If there is still a hole in the middle of the pint, re-spin it again. When you get it right, the color and consistency are just like a Frosty.
Macros for the whole pint.
- 295 calories
- 55g protein
- 5.5g fat
- 12g carbs
1 Fairlife Chocolate protein shake
1 scoop vanilla protein powder (I use Optimum Nutrition vanilla ice cream)
1 Tbsp Cacao powder
1 Tbsp sugar-free chocolate pudding mix
1/2 Tbsp artificial sweetener (I use Truvia brown sugar)
Remove your pint from the freezer and run it under hot water for a minute. Let it sit out for 10 minutes. Run the Creami on the Lite Ice Cream setting. Remove the lid and run a butter knife around the edge. Re-spin it and then check for consistency. If the color is pale brown and the top of the pint sits flat, then it is ready. If there is still a hole in the middle of the pint, re-spin it again. When you get it right, the color and consistency are just like a Frosty.
Macros for the whole pint.
- 295 calories
- 55g protein
- 5.5g fat
- 12g carbs
re: Best pizza in the NOLA area
Posted by Bleed P&G on 8/17/26 at 1:40 pm to tigerrage08
Pizza Delicious
St. Pizza
Forbidden Pizza
Zee's Pizza
St. Pizza
Forbidden Pizza
Zee's Pizza
re: Peptides from Lioncore
Posted by Bleed P&G on 8/17/26 at 8:35 am to Jakesonaplane
quote:
Anything with GHK-Cu has a tendency to sting
I've found that pinning GHK-Cu in my inner thigh to be painless.
Don't have any experience with this model, but I have the Withings Body Scan scale and I like it. I have compared it against an actual InBody scan and the accuracy was within a couple tenths of a percentage.
I usually see daily variation, +/- 0.5%, but I keep a tracking spreadsheet with a 7 day rolling average to filter out the daily noise.
I usually see daily variation, +/- 0.5%, but I keep a tracking spreadsheet with a 7 day rolling average to filter out the daily noise.
re: Red Snapper....give me some easy recipes that are bomb.
Posted by Bleed P&G on 8/7/26 at 10:52 am to KemoSabe65
Grill the filet with salt and pepper. Creole seasoning if you would like.
Finish with a beurre monte and a squeeze of lemon. To make the beurre monte, add a tablespoon of water to a pan and heat it until it just starts to simmer. Then whisk in 4 tablespoons of cold butter, a tablespoon at a time, until all is incorporated and becomes saucy. Super easy to make and you already have the ingredients at home.
Finish with a beurre monte and a squeeze of lemon. To make the beurre monte, add a tablespoon of water to a pan and heat it until it just starts to simmer. Then whisk in 4 tablespoons of cold butter, a tablespoon at a time, until all is incorporated and becomes saucy. Super easy to make and you already have the ingredients at home.
In looking at a bunch of these programs, one exercise that he really likes is the Arnold Press.
What is a good replacement for this exercise? That twisting motion always bothers the outside of my elbows.
I am half way through the second week of OG hyper-trophy and am really enjoying it so far.
What is a good replacement for this exercise? That twisting motion always bothers the outside of my elbows.
I am half way through the second week of OG hyper-trophy and am really enjoying it so far.
re: Reta vs Tirz?
Posted by Bleed P&G on 8/4/26 at 8:45 am to King of New Orleans
quote:
I was expecting to feel some side effects but nothing. Not nauseous. No curbed appetite.
I’m assuming the nausea is hit or miss and the curbed appetite takes time to happen?
My experience with tirzepatide was that peak appetite suppression was always about 2 days after injection. It never gave me nausea, but I would feel very full, like I had just finished a huge meal.
re: Reta vs Tirz?
Posted by Bleed P&G on 8/2/26 at 12:12 pm to Uncle JackD
I much prefer MOTS-C to SS-31. MOTS-C gives you noticeable energy. Like, BAM, in your face energy.
SS-31 gave me more of a subtle background energy. I would find myself shaking my knee or walking around more. It was more in the background. Not worth the price IMO.
SS-31 gave me more of a subtle background energy. I would find myself shaking my knee or walking around more. It was more in the background. Not worth the price IMO.
re: Updated w/ review - La Petite Grocery...Going this weekend.
Posted by Bleed P&G on 7/31/26 at 6:24 pm to Roy Curado
Do the coolinary menu.
quote:
start at 2iu for 2 weeks, then go to 3iu for 4 weeks. adjust to 4iu after. just dont want to start holding a bunch of water weight
After getting up to 4iu, which would be 6 weeks per this schedule, how long do you wait before getting you IGF1 tested?
Or should you have it tested as you are titrating up?
re: What App Do You Use for QSC
Posted by Bleed P&G on 7/29/26 at 10:32 am to Lazy But Talented
quote:
Anyone try selank?
I haven't tried this one yet, but most people take it with semax.
One of the deterrents for me is that a side effect of both selank and semax is hair loss, which I am battling on all fronts.
re: Reta vs Tirz?
Posted by Bleed P&G on 7/27/26 at 4:04 pm to King of New Orleans
quote:
Should be able to see the same results on Tirz, right?
Absolutely! If you get your diet dialed in while taking tirz, you can easily from 30 lb in 3 months.
Which programs do you guys suggest for putting on mass? Preferably a 4 day program.
re: What App Do You Use for QSC
Posted by Bleed P&G on 7/22/26 at 10:17 am to Uncle JackD
Yes, I bought $500 of PYUSD last week.
I received the results of my 12 week blood work.
Total T - 1309 ng/dL
Free T - 192 pg/mL
E2 - 58 pg/mL
SHBG - 40 nmol/dL
Albumin - 4.4 g/dL
Hematocrit - 52.3%
Should I be worried about the hematocrit number?
The E2 number is technically high, but I don't have any sides other than some water retention.
Total T - 1309 ng/dL
Free T - 192 pg/mL
E2 - 58 pg/mL
SHBG - 40 nmol/dL
Albumin - 4.4 g/dL
Hematocrit - 52.3%
Should I be worried about the hematocrit number?
The E2 number is technically high, but I don't have any sides other than some water retention.
I also use Exodus.
I buy PYUSD with PayPal and then send that to my Exodus wallet. From there, I convert the PYUSD to USDT. Only thing is that you have to have a few dollars of SOL or ETH for gas fees.
I buy PYUSD with PayPal and then send that to my Exodus wallet. From there, I convert the PYUSD to USDT. Only thing is that you have to have a few dollars of SOL or ETH for gas fees.
quote:
NAD+, Mot-C
I love these two and take them regularly. I've added in SS-31 in the past, but it is expensive to run.
Of the two popular GHRHs (tesamorelin and CJC-1295), tesamorelin is my favorite. I ran it, along with ipamorelin, for three months to start the year and had great results. I’m currently running CJC-1295 with ipamorelin. I’ve tested my IGF-1 levels with both, and I responded significantly better to tesa.
The only drawback to tesamorelin is the price.
The only drawback to tesamorelin is the price.
re: Question about Wusthof Knives
Posted by Bleed P&G on 7/12/26 at 10:05 am to prplhze2000
I have the second one. Its a great knife.
Francolini’s is incredible. Everything I’ve had there has been amazing.
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