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Started By
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Need help with throwing a football farther
Posted on 2/23/21 at 8:55 pm
Posted on 2/23/21 at 8:55 pm
Been doing curls. Also doing medicine ball lunges, resistance bands, pull ups, bench dips, and trying to do cable pulls. One day, trying to hit someone in stride throwing a thirty yard bomb.
Posted on 2/23/21 at 8:59 pm to Boo Krewe
If you can throw a wrench you can throw a football.
Posted on 2/23/21 at 9:29 pm to OysterPoBoy
Well it's not wrenchball
Posted on 2/24/21 at 7:12 am to Boo Krewe
Maybe add in some cable or resistance band wood chops? Some core strength could go a long way
Posted on 2/24/21 at 7:57 am to Boo Krewe
Shoulder mobility and core strength.
Posted on 2/24/21 at 8:48 am to Boo Krewe
Focus on shoulder exercises, for elasticity not as much strength (although that helps) aka live arm.
Also focus on your footwork and core. Has a lot to do with mechanics
Also focus on your footwork and core. Has a lot to do with mechanics
Posted on 2/24/21 at 9:18 am to Boo Krewe
Buy a weighted football and throw it a few hundred times a day.
Posted on 2/24/21 at 10:32 am to Boo Krewe
My 14 yr old plays QB for his Jr high team, he can throw it 45 yards in the air.
Me about 32 and I'm a lot stronger than him
Pisses me off to no end
Me about 32 and I'm a lot stronger than him
Pisses me off to no end
This post was edited on 2/24/21 at 10:34 am
Posted on 2/24/21 at 10:38 am to Boo Krewe
quote:
Been doing curls. Also doing medicine ball lunges, resistance bands, pull ups, bench dips, and trying to do cable pulls. One day, trying to hit someone in stride throwing a thirty yard bomb.
Long toss training with a baseball.
I’m way stronger than a lot of dudes who can throw the ball farther. I topped out at 45-50 yards.
Posted on 2/24/21 at 9:46 pm to LSUAlum2001
I just want to do bullets. nd 39 yard dimes. Also evade in pocket
Posted on 2/25/21 at 7:42 am to Boo Krewe
No one is advising you to look up quarterback drills online. The weight room might help a little but form, mobility, and footwork is what you need to work on.
Posted on 2/25/21 at 1:33 pm to StringedInstruments
I know to use your whole body for the throw. But shouldn't I work on triceps? Grip strength?
Posted on 2/25/21 at 1:51 pm to Boo Krewe
I typically throw ribeye steaks as training. Back in '82, I used to be able to toss a pigskin a quarter of a mile.
Posted on 2/25/21 at 1:55 pm to Oates Mustache
Why are people still taking the OP's threads seriously
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