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Posted on 3/10/26 at 3:06 pm to SETH6180
Last September i was 5'10 229.
On 9/28 i started Tirz. Went from 229 to 205 by Christmas. Kind of hit a wall at 205. After Christmas i swapped to Reta. Currently im down to 183.
My biggest issue right now is i have 95% of my clothes that swallow me. Have had to purchase all knew everything.
My wife jumped on it after Christmas and has dropped around 10 pounds or so. My mom did as well and is down 18 pounds in 2 months.
I cant recommend it enough. Feels great.
On 9/28 i started Tirz. Went from 229 to 205 by Christmas. Kind of hit a wall at 205. After Christmas i swapped to Reta. Currently im down to 183.
My biggest issue right now is i have 95% of my clothes that swallow me. Have had to purchase all knew everything.
My wife jumped on it after Christmas and has dropped around 10 pounds or so. My mom did as well and is down 18 pounds in 2 months.
I cant recommend it enough. Feels great.
Posted on 3/10/26 at 4:31 pm to GatorReb
Awesome job.
Have you gone down a shoe size yet? I’m 5’10” and I was at 220 lbs at my heaviest. I’m around 172 lbs now, and I remember having to buy new clothes and have clothes altered. I even went down a shoe size (I didn’t realize how much fat was in my feet).
Have you gone down a shoe size yet? I’m 5’10” and I was at 220 lbs at my heaviest. I’m around 172 lbs now, and I remember having to buy new clothes and have clothes altered. I even went down a shoe size (I didn’t realize how much fat was in my feet).
Posted on 3/10/26 at 6:58 pm to GatorReb
quote:Any idea how much lean mass you've lost in this process?
ast September i was 5'10 229.
On 9/28 i started Tirz. Went from 229 to 205 by Christmas. Kind of hit a wall at 205. After Christmas i swapped to Reta. Currently im down to 183.
My biggest issue right now is i have 95% of my clothes that swallow me. Have had to purchase all knew everything.
My wife jumped on it after Christmas and has dropped around 10 pounds or so. My mom did as well and is down 18 pounds in 2 months.
I cant recommend it enough. Feels great.
Posted on 3/11/26 at 9:03 am to Big Scrub TX
I decided to give it a shot, pun intended. Got about 15-20 I want to knock off after bulking a bit during the winter. First shot, no nausea so far.
Posted on 3/11/26 at 10:32 am to XenScott
the best protocol is going to be
reta- minimum effective dose
hgh- start at 2iu daily working up to 4 or 5 over time
trt- 150mg/week to start
that is going to be your best protocol to start with for anti aging, fat loss and muscle preservation
start lifting progressively. start with a real program of some kind, 3-4 days per week and then 8k steps per day. before raising doses or lowering calories, titrate up steps per day
for nutrition, i suggest the muscle hacking leangains calculator to start with. set steps at 0 btw. that will give you your macros. put them into AI, either grok, chatgpt or gemeni and ask it to give you a 7 day meal plan for that. refine it taking out the things you dont want and when done, tell it to send you a grocery list and meal prep guide for those meals
reta- minimum effective dose
hgh- start at 2iu daily working up to 4 or 5 over time
trt- 150mg/week to start
that is going to be your best protocol to start with for anti aging, fat loss and muscle preservation
start lifting progressively. start with a real program of some kind, 3-4 days per week and then 8k steps per day. before raising doses or lowering calories, titrate up steps per day
for nutrition, i suggest the muscle hacking leangains calculator to start with. set steps at 0 btw. that will give you your macros. put them into AI, either grok, chatgpt or gemeni and ask it to give you a 7 day meal plan for that. refine it taking out the things you dont want and when done, tell it to send you a grocery list and meal prep guide for those meals
Posted on 3/11/26 at 10:45 am to lsu777
quote:
hgh- start at 2iu daily working up to 4 or 5 over time
I tried to look at your post history regarding CJC/IPA and found a few things you've said over the years. I always appreciate your insight on things on this board since I've been visiting it more recently. Do you mind expanding a little bit and answering a few questions?
CJC/IPA no dac - I saw you previously say daily injections aren't enough for full benefit, you need multiple a day. With dac it's a weekly deal. Correct?
How do you feel about CJC/IPA triggering pulses versus using straight HGH? HGH more effective?
Posted on 3/11/26 at 11:05 am to rmc
quote:
CJC/IPA no dac - I saw you previously say daily injections aren't enough for full benefit, you need multiple a day. With dac it's a weekly deal. Correct?
correct, once daily cjc/ipam, even if doing a boom dose of ipam of 1mg or more, will not get you even to the top of the natural IGF range. Now if you did 6am, 930am plus maybe the boom dose....yea you are going to be at or right outside the top of the range
yes dac is a once every 5-7 days. DAC= Drug Affinity Complex, think of it as an ester on a steroid, it slows absorption down and allows steady flow with a half life of roughly 5 days(been a while since i looked at the half life so please dont quote me on that but its close)
quote:
How do you feel about CJC/IPA triggering pulses versus using straight HGH? HGH more effective?
more effective how?
will hgh provide better overall results....yes because its not reliant on your body producing its own like CJC/ipam or any GHRH/GHRP combo. HGH can easily get you over the normal IGF range.
but it will shut down natural production which GHRH/GHRP combo will not. but your natural production bounces back quickly anyways and you can always go HGH --> GHRH/GHRP combo then to nothing.
and i ask effective how because like for growth of children, new study looked at using up to 150mg/day of MK677 for height and had as much success over a 4 year period as HGH did.
with the quality of HGH and pricing being so down and so much testing going on...its hard for me to tell people to spend more on ghrh/ghrp combo for less results, especially if they are already in the grey/black market for peptides.
Posted on 3/11/26 at 11:13 am to lsu777
quote:
more effective how?
recovery/repair/mood/cognition/anti aging
quote:
correct, once daily cjc/ipam, even if doing a boom dose of ipam of 1mg or more, will not get you even to the top of the natural IGF range. Now if you did 6am, 930am plus maybe the boom dose....yea you are going to be at or right outside the top of the range
So a daily 200mcg dose of cjc/ipa (100mcg each) without dac about an hour before bed probably isn't doing a whole lot.
Thanks for the info!
Posted on 3/11/26 at 11:17 am to rmc
quote:
recovery/repair/mood/cognition/anti aging
then go at least 250mcg of both in the morning
do 500/1000mcg before bed
you will notice difference in about 2 weeks
for the morning dose, take while fasted, dont eat for 3 hours after and make sure you get as many steps as possible in during that 3 hour period.
Posted on 3/11/26 at 11:46 am to lsu777
been using retta and tesamorelin for a cut
on the fence about TR, had my levels checked, fine by doctor standards but lower than I'd like
on the fence about TR, had my levels checked, fine by doctor standards but lower than I'd like
Posted on 3/11/26 at 12:17 pm to BilJ
quote:
been using retta and tesamorelin for a cut
add ipam to the tesa. you are essentially running the tesa at 50% efficiency.
think of ghrh and grhp as a sine wave
ghrh raises the amplitude of each release
ghrp increases the number of releases through the day
need both to make a big difference
Posted on 3/11/26 at 12:31 pm to lsu777
Do you do the blends or just do separate vials ?
Posted on 3/11/26 at 12:32 pm to BilJ
Anyone ever used Paradigm Peptides?
Posted on 3/11/26 at 12:36 pm to BilJ
either works, doesnt matter. i prefer seperate to adjust dose.
hard to do a 2:1 boom dose at night like i prefer
hard to do a 2:1 boom dose at night like i prefer
Posted on 3/11/26 at 1:04 pm to lsu777
quote:
do 500/1000mcg before bed
Can you share where this dosage is recommended? I've only ever seen Ipa dosage as high as 300mcg daily.
Posted on 3/11/26 at 2:12 pm to Bleed P&G
quote:
Can you share where this dosage is recommended? I've only ever seen Ipa dosage as high as 300mcg daily.
the old datbtrue archive and the experiments that group did back in the day and my own bloodwork.
originally he said
quote:
According to old DATBTRUE info 100mcg GHRP releases 50% maximal HGH, 200mcg GHRP releases 75% maximal HGH, 300mcg GHRP releases 87.5% maximal HGH, and 400mcg GHRP releases 93.725% maximal HGH.
but that was before ipam came out.
here is the orignal guide from datbtrue and it talks about ipam but not boom dosing
[link=(reddit.com/r/steroids/wiki/datbtrue/?share_id=qpx41H-O1aW2YZZWXQsDJ&utm_content=1&utm_medium=ios_app&utm_name=ioscss&utm_source=share&utm_term=1)]LINK[/link]
but back in the day on couple of the forums before the feds shut him down for putting out things they didnt want out....he specifically mentioned and talked about boom dosing of 1-2mg of ipam before bed
we know we gain release up to 500mcg but the boom dose at night mimics your natural pattern and it will release a bolus of GH once or twice over night. there is no known saturation dose of Ipam and it does not effect cortisol and prolactin.
Posted on 3/11/26 at 2:13 pm to Bleed P&G
btw if you are not getting yours from china for cheap, i wouldnt do it, not worth the money but it does give better results.
Posted on 3/15/26 at 11:07 am to lsu777
Wife is looking into peptides for fat loss but is worried about losing muscle. She lifts hard and is pretty strong but has been stuck trying to drop some stubborn belly fat. We're new to this but it sounds like tesamorelin or retatrutide are the way to go? Leaning towards tesamorelin because appetite control isn't an issue. She tracks her macros and follows it 90% of the time as is.
Any chance you have any good resources where you can learn about all this stuff? Specifically pros and cons of different peptides and info on dosing. I've got the ordering part figured out
Any chance you have any good resources where you can learn about all this stuff? Specifically pros and cons of different peptides and info on dosing. I've got the ordering part figured out
This post was edited on 3/15/26 at 2:18 pm
Posted on 3/16/26 at 8:23 am to Yeti_Chaser
email me and ill send you Dr seeds book
lsu777td
gmail
lsu777td
gmail
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