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Let's talk oatmeal
Posted on 1/15/21 at 9:53 am
Posted on 1/15/21 at 9:53 am
Any oatmeal fans? I'm an overnight oats fan myself and stays cold in an insulated bag till I get to work.
11
Posted on 1/15/21 at 10:03 am to SouthernInsanity
Oats, whole milk, frozen berries, cinnamon. I'll eat my main breakfast at home post-workout, but I'll bring my oats to work and eat them mid-morning. I'm a fan.
Posted on 1/15/21 at 11:03 am to AyyyBaw
quote:
Oats, whole milk, frozen berries, cinnamon.
I do the exact same. I mix them in a mason jar, throw them in the fridge, and eat them in the evening as a sort of dessert.
This post was edited on 1/15/21 at 11:06 am
Posted on 1/15/21 at 11:16 am to SouthernInsanity
Steelcut oats for breakfast. I put a tiny bit of soy on it.
Posted on 1/15/21 at 12:26 pm to HandGrenade
I do the same too but add chia seeds. It makes it creamier and more like the texture of cooked oats
Posted on 1/15/21 at 1:05 pm to SouthernInsanity
I love oatmeal, usually with a bit of sweetener and cinnamon. Probably eat more as dry oats rather than cooked oatmeal. It's good like that as a snack.
Posted on 1/15/21 at 2:50 pm to HandGrenade
quote:
I mix them in a mason jar, throw them in the fridge
Overnight Oat. I'll use natural honey from my buddy's hives, raisins, cranberries... and chow down.
Posted on 1/15/21 at 4:40 pm to SouthernInsanity
Essentially, yeah. I just don't always soak them overnight and don't eat them in the mornings. Sometimes I'll throw it together in the morning and let them soak all day. Sometimes I'll mix them when I get home from work and eat them 3-4 hours later.
Posted on 1/15/21 at 5:22 pm to HandGrenade
Gotcha.... oats to go, LOL.
Posted on 1/15/21 at 5:40 pm to SouthernInsanity
Posted on 1/15/21 at 5:53 pm to AZBadgerFan
Oatmeal with a small spoon of peanut butter mixed in every morning
Posted on 1/15/21 at 6:54 pm to SouthernInsanity
Do the reduced sugar w/strawberries and a low fat yogurt in the evening. It’s SpaceX countdown in the a.m. 
Posted on 1/15/21 at 7:15 pm to SouthernInsanity
Oats are good but I prefer a little more texture/crunch. I do Greek yogurt, grape nuts, blueberries, and a little honey.
Posted on 1/15/21 at 7:21 pm to SouthernInsanity
Oatmeal or cream of wheat
Posted on 1/15/21 at 10:01 pm to SouthernInsanity
True Nutrition has an oatmeal blend configurator. You can add all kinds of things to it. Big fan of chia seeds and protein powder. I always bought frozen berries and add them instead of the dried berries they offer.
Posted on 1/15/21 at 10:11 pm to SouthernInsanity
Oatmeal, cinnamon, blueberries
GOAT
GOAT
Posted on 1/16/21 at 12:02 am to SouthernInsanity
Sure. I prefer organic oatmeal with flax.
Posted on 1/17/21 at 7:10 am to SouthernInsanity
Rolled oats with egg, spinach, turkey sausage, and cheese every morning.
Posted on 1/17/21 at 10:34 am to SouthernInsanity
I eat my oatmeal with sliced almonds.
Posted on 1/17/21 at 12:09 pm to OhioLSUfan
quote:
Rolled oats with egg, spinach, turkey sausage, and cheese every morning.
I too eat savory oats every morning. Underrated.
I do basically a stir fry but with rolled oats instead of rice. Stir fry mix, cauliflower rice, chicken breast, 2 eggs, hot sauce (nando's peri-peri sauce is my go-to for this).
That + coffee every morning and you'll stay regular as hell.
This post was edited on 1/17/21 at 12:24 pm
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