Favorite team:LA-Monroe 
Location:Harahan, LA
Biography:
Interests:
Occupation:
Number of Posts:73
Registered on:4/25/2013
Online Status:Not Online

Recent Posts

Message
re: Recommend some noise cancelling headphones - 23
I have the Cowin E7’s and like them a lot. I use them while I cut the grass and use tools outside. They’re some of the best reviewed budget NC headphones. I think I paid $50 for them. ...
Posted on O-T Lounge
Jump to Post - View Topic - Replies (0)
re: Why do so many people here eat ground turkey over ground beef? - 23
The only time I prefer using ground turkey is for grilling burgers. There is no flare up with turkey. ...
Jump to Post - View Topic - Replies (1)
re: What's a good replacement for barbell rows? - 23
If you have a landmine, you can do Meadows rows. Also close grip and wide grip T Bar rows if you have the handle attachments. ...
Jump to Post - View Topic - Replies (1)
re: Saints just traded up - 23
The #Saints give up No. 27, No. 147 and next year’s first-rounder to come up to No. 14....
Posted on Saints Talk
Jump to Post - View Topic - Replies (1)
re: Best bench accessory? - 23
I think it’s personal preference with chains vs bands. I like the feel of using chains better. I also use them for dips. They look bad arse but also help keep you more forward if you drape them around you neck. I have a multigrip bar that I use too. The angles of the handles help with shoulder is...
Jump to Post - View Topic - Replies (0)
re: Switching to Sheiko for meet prep - 23
Thanks for the links! I like the updated ones better than the one I found. I think I'm going to do the intermediate medium load....
Jump to Post - View Topic - Replies (1)
re: Switching to Sheiko for meet prep - 23
I finished doing 29 last week. This was my first powerlifting program and first time to focus on the 3 big lifts. I guessed or used a calculated max for my numbers so I went ahead and maxed out again yesterday and today. Bench went from 260 to 285, Squat went from 300 to 355, Deadlift went from 405 ...
Jump to Post - View Topic - Replies (1)
re: Recommendations for bench that adjusts to incline - 23
I had this one from Best Fitness when I first started lifting. The max capacity of it is 300 pounds. I used it without any problems with close to 500 pounds between my weight and the bar weights. [link=(https://www.amazon.com/Body-Solid-Best-Fitness-Folding-Bench/dp/B015EPD566)]LINK[/link] This o...
Jump to Post - View Topic - Replies (0)
re: Arnold Strongman - 23
The only event I was able to watch was the deadlift. How about Mikhail Shivlyakov‘s nose gushing blood during his lift? [link=(https://www.youtube.com/watch?v=O82GETwPstU)]LINK[/link]...
Jump to Post - View Topic - Replies (1)
re: Finding Used Equipment. - 23
I check Craigslist, FB marketplace and LetGo daily. I’ll see bumpers listed here (Nola) maybe once a month. It’s usually listed for not much less than retail prices and is typically lighter weights. The listings all disappear eventually so I’m guessing they all sell. I believe you can set up keyword...
Jump to Post - View Topic - Replies (0)
re: Jerk Box Questions - 23
The DIY version was the way I was thinking of going. Thanks!...
Jump to Post - View Topic - Replies (0)
Jerk Box Questions - 23
I was planning on building a set of jerk boxes. I’m sure I’m overthinking it and it probably won’t matter. But I wasn’t sure which direction the supports inside the box should run. The boxes that Rogue make run parallel to the weights. [img]https://i.imgur.com/Q1pBOne.jpg[/img] The boxes for th...
Jump to Post - View Topic - Replies (4)
re: Bumper Plates - 23
I have the diamond pro crumb bumpers. I like them a lot and haven’t had any problems with them. They were the cheapest that I found at the time I bought them. They’re made in the US at I believe the same plant that Rogue uses in AL. ...
Jump to Post - View Topic - Replies (0)
re: Switching to Sheiko for meet prep - 23
After you mentioned this program, I did some research and decided to give it a try. I just finished the first week. This is my first powerlifting program after mainly doing bodybuilding programs. I really like it so far. The workouts aren’t nearly as long as everyone said unless I’m doing something ...
Jump to Post - View Topic - Replies (1)
re: DIY pulley system for rack - 23
I tried to build the same thing and ended up not liking it. Just some suggestions though, I would use a nylon strap to attach the pulley to the power rack so it doesn’t scratch your pull up bar. Also those pulleys are made for rope and have little spurs to grip rope so it doesn’t slip. Those will ev...
Jump to Post - View Topic - Replies (1)
re: Has a non-playoff team ever done this in your league? - 23
Our final standings are the draft order for next year so I try to win out even after I’m eliminated....
Jump to Post - View Topic - Replies (0)
re: Home Power Rack - 23
Titan sells the add on kits to go from a T3 to T6 if you ever wanted to upgrade your rack for plate storage. I was deciding between those 2 bars and ended up going with the Chan bar because of the passive center knurl. I also like that the knurling was spaced out more than a regular bar. I got mine ...
Jump to Post - View Topic - Replies (1)
re: Need help choosing SSB - 23
The one from Elite is on sale today for $330...
Jump to Post - View Topic - Replies (0)
re: Home Power Rack - 23
I have the T-6 and love it. The welds don’t look the best every where but I’ve never felt like it was unsafe. It’s not something you notice unless you look for it. ...
Jump to Post - View Topic - Replies (1)
re: College football needs a red zone channel. - 23
Goal Line has its own channel but it’s on ESPNews today too. Just a heads up they usually show the shitty games. ...
Posted on More Sports
Jump to Post - View Topic - Replies (0)