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re: Let's talk about sleep - AyyyBaw on 2/21/20 at 2:12 pm
I also use the Felix Gray glasses. I find they definitely help with computer glare eye strain (I also stare at a computer screen for the majority of the time I'm at work). I do use them about 2 hours before bed, but I'm not sure if they help or not. I'm a side sleeper, but my wife tells me I flop...Jump to Post - View Topic - Replies (0)
re: Which actor was the most believable playing an athlete? - AyyyBaw on 2/21/20 at 9:22 am
Lattimer from The Program!! A huge, juiced up wild man....Jump to Post - View Topic - Replies (0)
re: Let's talk about sleep - AyyyBaw on 2/21/20 at 9:13 am
I've heard awesome reviews about the Chili pad - a little out of my price range at the moment though. I am intrigued by the Coop Eden pillow though. Is it really cooler than a normal pillow? Definitely going to look into cooling sheets....Jump to Post - View Topic - Replies (0)
re: Let's talk about sleep - AyyyBaw on 2/21/20 at 9:07 am
I'm going to try a cold shower right before bed and see what happens. It would seem like a cold shower would activate the sympathetic nervous system, but I've also heard that changes in body temperature prior to sleep can help. I mean changes in body temperature either way - hotter or colder. I'v...Jump to Post - View Topic - Replies (0)
Let's talk about sleep - AyyyBaw on 2/20/20 at 3:51 pm
I've been tracking my sleep for about the past 4 months using a Biostrap. My avg. total sleep time is just under 7 hrs per night, and my avg. deep sleep time is just under 2 hrs per night. I'm pretty consistently asleep by 2130 and awake at 0420 every weekday. I set an alert on my IPhone to limit...Jump to Post - View Topic - Replies (12)
re: What movie traumatized you as a kid? - AyyyBaw on 2/20/20 at 3:34 pm
Can't believe no one has said The Hills Have Eyes (2006 version) yet. Am I just a weanie? Shoot, I must have been 17 or 18 when I saw it and it still messed me up. Never again....Jump to Post - View Topic - Replies (1)
re: Bayou Smokehouse Don't Waste Your Time! Edit: Pics Posted - AyyyBaw on 2/20/20 at 11:13 am
That plate looks UNFORGIVABLE...Jump to Post - View Topic - Replies (0)
re: CHECK IN — Shriner’s Classic in Houston next weekend - AyyyBaw on 2/20/20 at 10:30 am
We'll be there for all of the games on Saturday. Can't wait!!! ...
Posted on Tiger RantJump to Post - View Topic - Replies (0)
re: What do you throw in the pot with the crawfish - AyyyBaw on 2/20/20 at 8:45 am
Frozen corn Red potatoes Onions Crab boil seasoning Gotta keep it simple ...Jump to Post - View Topic - Replies (0)
re: The Grouse Room in Lafayette is moving downtown - AyyyBaw on 2/20/20 at 8:40 am
Yea, that's gonna be a big NO for me. I rarely go downtown after sunset now. If I am downtown after dark it's to eat at one of the restaurants and then leave the downtown area after dinner. Pretty risky decision, but I do hope it works out for them. The Grouse Room has been a pretty great venue ...Jump to Post - View Topic - Replies (1)
re: What’s your favorite way to cook backstrap? - AyyyBaw on 2/20/20 at 8:35 am
I sear it whole (maybe cut into 5"-8" sections) to medium rare, either over very hot coals or in a very hot iron skillet. Let it sit for about 5-10 minutes then slice it. I'll cook it that way every single time and love it. Salt and pepper only....Jump to Post - View Topic - Replies (0)
re: Blanchards BBQ Lafayette - AyyyBaw on 2/20/20 at 8:31 am
The Festival Fries from their food truck used to be the best food item at Festival International. I haven't tried their restaurant yet, but it looks like I'll be paying them a visit for some brisket very soon....Jump to Post - View Topic - Replies (0)
re: Switching to Push/Pull/Legs - AyyyBaw on 2/19/20 at 3:56 pm
[quote]Lunges are crap, lose those for sure[/quote] Honestly just wondering why they are crap? Lunges, both forward and reverse, have always been a great movement for me. They recruit a ton of muscles, involve core stability and unilateral leg work, can be loaded light or heavy, and can be easi...Jump to Post - View Topic - Replies (0)
re: Pulled lower back muscle three times in the last 12 months - AyyyBaw on 2/19/20 at 12:56 pm
Do a web search for the McGill Big 3 exercises. They are low risk, low impact exercises that will help build endurance and teach bracing of the core. Bird-dog is one of them. Hope that helps....Jump to Post - View Topic - Replies (0)
re: Morning Workout Crew - AyyyBaw on 2/18/20 at 8:37 am
0500 - 0620 M-F here. I love working out in the AM because it is the most convenient for me. There aren't any distractions for me when everyone else is still sleeping. That being said, when I do have the occasional afternoon/evening workout, I can tell that I'm stronger and typically move a littl...Jump to Post - View Topic - Replies (1)
re: Anyone recently give up sugar? - AyyyBaw on 2/14/20 at 8:53 am
[quote]Bananas just are not good for you.[/quote] That is a pretty big blanket statement. Bananas might not be good for YOU in your situation with your goals, but may not be bad for other people and their situations and current goals....Jump to Post - View Topic - Replies (1)
Photo: This Coach O Mardi Gras Float Looks Awesome
Can't wait to see it in action.
Latest NFL Mock Draft From CBS Has Three Tigers Going In The First-Round
The NFL Draft starts April 23.
LSU Drops Game 1 vs. Eastern Kentucky, 2-0
The Tigers fall to 3-3 on the season.
Video: "I Just Wanted To Make The NCAA Tournament With This Team," Will Wade Says
Wade talking about preseason expectations.
Cincinnati Bengals Head Coach Zac Taylor Comments On Joe Burrow
"He's one of several guys we have studied."
LSU Will Retire Mahmoud Abdul-Rauf's Jersey At The PMAC Next Saturday
Abdul-Rauf played at LSU from 1988–1990.
Former NFL RB Darren McFadden Is Going To Jail
Drunken Whataburger Case.
Meet UCLA Track & Field Star Shae Lynn Anderson
Three-time NCAA All-American
Bucks Owner’s Daughter Celebrates Her Snow Day With A Bikini Pic
She might melt the snow.
Mark Richt's Birthday Dinner Does Not Look Like Your Birthday Dinner
Did he have a heart attack last year?