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Hu_Flung_Pu
USA Fan
Central, LA
Member since Jan 2013
20132 posts

re: Is there a better protein shake combo than chocolate, banana, and peanut butter?
I like to copy the hulk without the ice cream and use protein instead of weight gainer


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Mo Jeaux
LSU Fan
NYC
Member since Aug 2008
45192 posts

re: Is there a better protein shake combo than chocolate, banana, and peanut butter?
quote:

Sounds like you don’t know what a carb is


It sounds like you don’t.


slinger1317
Houston Astros Fan
Northshore
Member since Sep 2005
4359 posts

re: Is there a better protein shake combo than chocolate, banana, and peanut butter?
My favorite post-workout shake:

6-8 oz unsweetened almond milk
1/2 cup whole milk plain yogurt
1 frozen banana
Promix chocolate protein powder
Creatine
Sometimes I will throw in a handful of almonds as well


I may have to try adding some peanut butter powder to the mix and see how it comes out.


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bayouvette
LSU Fan
Raceland
Member since Oct 2005
2559 posts

re: Is there a better protein shake combo than chocolate, banana, and peanut butter?
1/3 cup crushed ice
3-4oz water
1 tbls Peanut butter
1/2 banana
2 scoops ON whey vanilla ice cream flavor
Shot of whip cream on top
drop a cherry it it for a treat at the end.


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Rando
USA Fan
When IPs were Visible
Member since Apr 2015
22032 posts

re: Is there a better protein shake combo than chocolate, banana, and peanut butter?
Yes.

Whole milk and chcolate protein powder. Add 1 tblspn of Dutch processed cocoa.

It's the most chocolaty thing ever.

And the cocoa powder is actually great for you


AUCE05
Auburn Fan
Member since Dec 2009
35508 posts
 Online 

re: Is there a better protein shake combo than chocolate, banana, and peanut butter?
I do vanilla protein powder, peanut butter, vanilla extract, heavy cream, ice, filtered water. Fantastic.


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Powerman
LSU Fan
Member since Jan 2004
148443 posts
 Online 

re: Is there a better protein shake combo than chocolate, banana, and peanut butter?
I find bananas, blueberries, and almond butter make for a good combination. I don't do smoothies often as I try to avoid drinking calories. But I'm trying to cut weight, not bulk up.


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Aradona
Member since Apr 2021
6 posts

re: Is there a better protein shake combo than chocolate, banana, and peanut butter?
Nope. I think this is the best combination.


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TD SponsorTD Fan
USA
Member since 2001
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Forever
LSU Fan
Member since Dec 2019
1482 posts

re: Is there a better protein shake combo than chocolate, banana, and peanut butter?
quote:

It sounds like you don’t

Really? Because a shake with a banana, peanut butter, and chocolate flavored protein would sit somewhere in the 30g+ protein, 20g fat, 20g carb area. Hardly a carb shake. Take your dumb arse back to the Rant


roadkill
Alabama Fan
East Coast, FL
Member since Oct 2008
1077 posts

re: Is there a better protein shake combo than chocolate, banana, and peanut butter?
Does anyone add a spoon of wheat germ? I like the nutrition and the nutty flavor.


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Yat27
New Orleans Saints Fan
Austin
Member since Nov 2010
7377 posts

re: Is there a better protein shake combo than chocolate, banana, and peanut butter?
My two favorites...

Almond milk
True Nutrition Chocolate fudge brownie
Frozen banana pieces
Cacao
Ice cubes

Or

Almond Milk
Vanilla or Banana protein powder
Frozen wild blueberries
Few pieces of frozen banana
Greek Yogurt
Chia seeds

The frozen bananas and blended ice cubes make the first taste pretty close to a milkshake.
This post was edited on 4/28 at 4:47 am


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RD Dawg
Georgia Fan
Atlanta
Member since Sep 2012
22362 posts

re: Is there a better protein shake combo than chocolate, banana, and peanut butter?
quote:

Because of the 1 banana? Get outta here with that.

To answer OP, nope - that is the GOAT shake.


With a shite load of sugar.

Lots of other protein shakes have far less sugar.

Blueberry and Almond Milk with Lemon or Lime has far less sugar and is much healthier.


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Mo Jeaux
LSU Fan
NYC
Member since Aug 2008
45192 posts

re: Is there a better protein shake combo than chocolate, banana, and peanut butter?
quote:

Really? Because a shake with a banana, peanut butter, and chocolate flavored protein would sit somewhere in the 30g+ protein, 20g fat, 20g carb area. Hardly a carb shake. Take your dumb arse back to the Rant


Bitch, a medium-sized banana can have over 20g of carbs alone. You're probably as fat as you are stupid. I'm in better shape than you and I make more money than you, so piss off.


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Adam4848
LSU Fan
LA
Member since Apr 2006
14791 posts

re: Is there a better protein shake combo than chocolate, banana, and peanut butter?
quote:

This protein tastes fricking delicious if you like fruity pebbles. This with unsweetened almond milk tastes like the real thing.


This!

I drink it with the unsweetened almond milk too. Are we the same person?

Also big scrub is annoying as frick. I think a carb fricked his wife years ago...
This post was edited on 4/29 at 1:54 pm


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NotoriousFSU
Florida State Fan
Atlanta, GA
Member since Oct 2008
6797 posts

re: Is there a better protein shake combo than chocolate, banana, and peanut butter?
1 cup of Greek yogurt vanilla
2 cups of oats
1 frozen banana
2 scoops of vanilla protein
1 tbsp of pink Himalayan salt
Pinch of cinnamon
Add some ice


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