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How much to budget for an in-home gym?

Posted on 7/16/18 at 11:09 am
Posted by StringedInstruments
Member since Oct 2013
18330 posts
Posted on 7/16/18 at 11:09 am
Just the basics:

Squat rack
Bench
Olympic bar
Clips
Dumbells (10-50 pound pairs)
Plates (say 250 pounds total)

Don’t need a lot. Just a basic free weight set to supplement marathon training. No problem with used equipment. Any tips for finding good deals?
This post was edited on 7/16/18 at 11:10 am
Posted by DeafJam73
Baton Rouge
Member since Sep 2010
18397 posts
Posted on 7/16/18 at 11:29 am to
You can get that easily for probably under $5000. As for the the dumbells, get the power blocks. Probably cheaper than getting a bunch of pairs. You can get a rack for under $1000 from Rogue. The expense will come from the plates. Bumper plates will be higher than metal plates. Go to roguefitness.com or maybe check out Eleiko.
Posted by Rep520
Member since Mar 2018
10408 posts
Posted on 7/16/18 at 11:35 am to
Under $5,000 is easily doable. Personally, I would invest in a good quality rack and barbell. You can get those for $1,000-$1,500.

Plates, try to pick up used plates. They have a super long lifespan. Flooring, get horse stall mats.

That's the core of a home gym. Add a bench (I don't think you need super high quality here unless you are over 300-350) and that's it.
Posted by SmellslikeKevinBacon
Louisiana
Member since Dec 2012
6185 posts
Posted on 7/16/18 at 11:43 am to
Quality Rack and bars are a must. Shop around for deals for the rest.
Adjustable DB's are the way to go. I wish I would have done that in the beginning. DBs and a rack take up too much room.
Rogue has a few bar and plate package deals. I started with the Socal Econ bar and plate set for $480. It is an Echo bar and 160 lbs of bumper plates. From there I added plate weights on where I could find deals new or used.
Posted by lsu777
Lake Charles
Member since Jan 2004
30961 posts
Posted on 7/16/18 at 12:35 pm to
depends on your location honestly and how good you are at craigslist. Fro example I was able to get a EliteFTS R3 powerrack, 0-90 elitefts bench, texas power bar, fight gone back clock and 315lbs of troy weights for 850 by being good at CL and jumping on a deal in houston when it popped up.

But new, budget 5k.
Posted by StringedInstruments
Member since Oct 2013
18330 posts
Posted on 7/16/18 at 3:38 pm to
quote:

depends on your location honestly and how good you are at craigslist. Fro example I was able to get a EliteFTS R3 powerrack, 0-90 elitefts bench, texas power bar, fight gone back clock and 315lbs of troy weights for 850 by being good at CL and jumping on a deal in houston when it popped up.

But new, budget 5k.



I probably should have put more emphasis on it being used. I certainly can't spend $5000 on a gym set. I might as well get a membership to Lifetime for $150/month (family).

But if I could get it used for less than $1000, I'd do it. It'd pay for itself in a year and then I could slowly add to it over the course of a few years as I needed more, if I needed more.
Posted by Mingo Was His NameO
Brooklyn
Member since Mar 2016
25455 posts
Posted on 7/16/18 at 3:51 pm to
Where are you at currently? My BIL has a dumbell set from like 5 to 75lbs I think he's trying to sell in DFW
Posted by Hu_Flung_Pu
Central, LA
Member since Jan 2013
22159 posts
Posted on 7/16/18 at 3:53 pm to
quote:

Squat rack
Bench
Olympic bar
Clips
Dumbells (10-50 pound pairs)
Plates (say 250 pounds total)


Squat Rack - Titan X3 490
Bench - Rogue Flat 200
Bar - Rogue Ohio Bar 300
Clips - Amazon plastic clamp style ~15
Dumbbells - Power blocks ~100-200
Plates - ~150

~1300-1400

In addition to, I'd add
Rogue Matador for 3x3 ~80
Curl Bar ~50
Spud, Inc pulley system ~100
Pulley attachements ~40
Plate stand ~100

Everything new except plates and power blocks.
This post was edited on 7/16/18 at 3:58 pm
Posted by StringedInstruments
Member since Oct 2013
18330 posts
Posted on 7/16/18 at 5:38 pm to
B'ham, AL.

I'll scavenge Craigslist for a while. Maybe a few pieces here and there will pop up. It's the good squat rack I'll probably have to pay for.
Posted by Rep520
Member since Mar 2018
10408 posts
Posted on 7/16/18 at 6:17 pm to
quote:

Curl Bar ~50 
Spud, Inc pulley system ~100 
Pulley attachements ~40 


This is individual preference, but I got a TRX, which covers most of those.
Posted by Hu_Flung_Pu
Central, LA
Member since Jan 2013
22159 posts
Posted on 7/16/18 at 7:13 pm to
You can do skullcrushers and reverse grip curls on that?
Posted by Rep520
Member since Mar 2018
10408 posts
Posted on 7/16/18 at 7:17 pm to
quote:

You can do skullcrushers and reverse grip curls on that?


Yeah. TRX is actually pretty versatile. Example of skull crushers:

LINK
Posted by Hu_Flung_Pu
Central, LA
Member since Jan 2013
22159 posts
Posted on 7/16/18 at 7:21 pm to
thats pretty cool
Posted by Rep520
Member since Mar 2018
10408 posts
Posted on 7/16/18 at 7:29 pm to
quote:

thats pretty cool


I use it for suspended abs stuff, curls, triceps, rows and face pulls pretty regularly.

Hamstring curls are hard but doable.
Posted by tke_swamprat
Houma, LA
Member since Aug 2004
9750 posts
Posted on 7/16/18 at 7:48 pm to
Hamstring curls are a bitch. Put your heals in, lower back off the ground and bring the knees in like a crunch. Smokes the hammies!
Posted by Restomod
Member since Mar 2012
13493 posts
Posted on 7/17/18 at 12:21 pm to
I recommend getting a cage over just a squat rack for a home gym.
Posted by lsu777
Lake Charles
Member since Jan 2004
30961 posts
Posted on 7/17/18 at 12:53 pm to
If you watch the Atlanta market, you should be able to get something nice. And you need atleast a half cage for at home lifting.

And gymnastics rings are better for at home than trx as they are a little more versatile
Posted by Contender01
Member since Dec 2017
246 posts
Posted on 7/18/18 at 10:05 am to
where are these at and how much?
this is in reference to mingo

thanks
This post was edited on 7/18/18 at 10:08 am
Posted by Mingo Was His NameO
Brooklyn
Member since Mar 2016
25455 posts
Posted on 7/18/18 at 10:13 am to
quote:

where are these at


North Dallas/Richardson area.

quote:

how much?


I think maybe like $500-600, but could be wrong about that. Comes with a pretty nice bench as well. I know he was trying to sell them a while ago so I assume he still would. Can get more info for you.
Posted by Contender01
Member since Dec 2017
246 posts
Posted on 7/18/18 at 10:20 am to
to far for me, but thanks,
I would buy at that price
This post was edited on 7/18/18 at 11:19 am
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