- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
0
Posted on 5/28/21 at 12:49 pm to Boo Krewe
Find another sport..
Posted on 5/28/21 at 1:15 pm to Boo Krewe
Reincarnation
Posted on 5/28/21 at 5:21 pm to Boo Krewe
Maybe right guard.
Posted on 5/28/21 at 9:18 pm to Boo Krewe
You want to run faster and you only run once a week?
You need to be hitting the local track and running sprints 3 days a week.
quote:
I do
bench jumps
run hills at levee once a week
sqauts
bulgarian squats
bike
what else should i do.
You need to be hitting the local track and running sprints 3 days a week.
Posted on 5/28/21 at 10:35 pm to TigerV
Its hard to do so much after work. also changing out of office clothes in car and going to levee. im trying
Posted on 5/29/21 at 8:43 am to Boo Krewe
Wear these under your pants. This time of year that’s all you need.
Posted on 5/31/21 at 9:42 am to Boo Krewe
Posted on 5/31/21 at 12:56 pm to Boo Krewe
Have something chase you
Posted on 5/31/21 at 7:25 pm to oleyeller
Working out can only help your God given athleticism so much. Sounds like you’ve been maxed out sir
Posted on 5/31/21 at 7:41 pm to Boo Krewe
quote:
what else should i do.
Test, tren, and primo
Posted on 5/31/21 at 8:31 pm to Boo Krewe
Your troll jobs are so terrible
Posted on 6/3/21 at 12:31 pm to Boo Krewe
I found that exercises that focused on quick explosions helped my speed tremendously. Quick sprints & box jumps were my go-to. But my issue was I had good straight line speed, but was slow off the line.
With all of that, I found being the primary rusher for 2-3 season quickly elevated my speed. You are going through quick explosions off the line, change of direction, constant stop/start
quote:
dude, its flag football
With all of that, I found being the primary rusher for 2-3 season quickly elevated my speed. You are going through quick explosions off the line, change of direction, constant stop/start
Posted on 6/3/21 at 4:05 pm to Boo Krewe
Intervals(100's/150's), short 50m sprints with full recovery, correct you form(arm swing and knee drive). Run a long run 1-2 times a week.
Posted on 6/3/21 at 7:44 pm to tigers9898
Need resistance bands, parachute
Posted on 6/4/21 at 6:34 pm to Boo Krewe
Jesus your threads are so cringey to read 
Posted on 6/9/21 at 10:48 am to Boo Krewe
work on hips and explosive movements. Also wouldnt hurt to do some footwork drills(cones,ladders). You can only make yourself so fast but having betting feet and technique will help close that gap
Page 2 of 3
Popular
Back to top
Follow TigerDroppings for LSU Football News