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Posted on 6/13/21 at 6:34 pm to Boo Krewe
Lose 10 lbs if possible. Would probably help alot. Even if you're already lean.
Posted on 6/14/21 at 8:58 am to Boo Krewe
Ladder drills. Gotta teach your feet to move faster.
When you see people fall, it’s because their brain told their legs to move faster than they have ever moved. Practice it first.
When you see people fall, it’s because their brain told their legs to move faster than they have ever moved. Practice it first.
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