How bad is eating a whole large pizza once per week?

Not gonna lose weight doing this , but I've been on keto diet for close to a year and am able to maintain my weight eating pizza for a cheat meal once a week.

Here you go bud

It's allowed

If its bad, I dont want to be good.

You can do it. As said, probably not in a "cutting" phase, but if you can maintain weight, and are still hitting the gym (potentially using those carbs to gain power), then you're still winning.

My comment was tongue in cheek. Take a joke. Lol

I haven’t had one in 15 years.

quote:

---

those Sam's club brand pizzas sold at Walmart are underrated as frick

---

Sam's is underrated and cheap

I have been going through all of the frozen pizza brands at my grocery store

so far this one is the best (and under $6.00) and it is a pretty large pizza

I love Costco pizza. I had pizza last night because of this thread. I'm easily persuaded.

quote:

---

I like the "fresh" nonfrozen Wal-Mart market pizzas.

---

I used to tear those up 3-4 years ago. Very underrated.

I've lost weight consistently for the last 6 months and still eat pizza occasionally. Contrary to popular belief you can still lose or maintain weight on cheat days.

A cheat day doesn't mean you have to eat 4000 calories. I bump up about 500 calories and that's a cheat for me.