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Home gym equipment

Posted on 9/2/18 at 11:20 am
Posted by TowBROater
Watson
Member since Apr 2012
548 posts
Posted on 9/2/18 at 11:20 am
I’m ready to start a home gym up. What do you guys think I need. Is this a good setup, should I buy a package or everything separately?

Rep Fitness
Posted by StraightCashHomey21
Aberdeen,NC
Member since Jul 2009
125391 posts
Posted on 9/2/18 at 12:07 pm to
Spend the money and get Rouge
This post was edited on 9/2/18 at 12:07 pm
Posted by lsu777
Lake Charles
Member since Jan 2004
30952 posts
Posted on 9/2/18 at 12:10 pm to
Reps fitness isn't bad but honestly I would go rogue rml or elitefts garage line. The rml from rogue would be best as it allows you to add the accessories one at a time and rogue has a ton. If it wasn't for the accessories or future expansion ability I would say go with the one you linked.

For bar, get a rogue boneyard bar.

Get a flat to 90 bench if in the budget if not the rep fitness bench is fine.

For weights, you could get horse stall mats and use steel and just get used. Weights are what you can go cheap on at first.

This is all assuming you can make it fit you budget. Also buy once cry once and think about future expansion.


Posted by TowBROater
Watson
Member since Apr 2012
548 posts
Posted on 9/2/18 at 12:19 pm to
The Rogue RML is nice but 1000 for just the power rack might be to much for me. I wanted to spend around 1000 for everything I needed.
Posted by TDcline
American Gardens building 11th flor
Member since Aug 2015
9281 posts
Posted on 9/2/18 at 12:43 pm to
To each his own. I can understand you wanting to stay within budget but in my experience Rogue is your best bang for your buck.

A good friend of mine owns a CF gym and bought a brand new rogue rack, after a few months there was some paint chipping (mostly from people taping the bars to do pull-ups during the open) the dude called up Rogue and told them about the issue, and they sent him a new rack for free. No questions asked. You can’t beat that.
Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
83927 posts
Posted on 9/2/18 at 12:52 pm to
Lebert equalizer bars
Posted by TowBROater
Watson
Member since Apr 2012
548 posts
Posted on 9/2/18 at 1:00 pm to
Yeah I’m starting to change my mind I’ll spend more money if it’s that much better.
Posted by Junky
Louisiana
Member since Oct 2005
8356 posts
Posted on 9/2/18 at 1:10 pm to
I’m deciding to building my rack myself because of expenses with a house. Looking at 2 or 3 2x6s bolted together for the main uprights and cross framing with 1 inch solid steel rods for safety bars. 45deg bracing is more than enough. I know rouge is best but I may start out with a crappy bar and work my way up. I may purchase an adjustable bench as my shoulders need work on the overhead press.

I honestly get excited that I’ve commited funds to it and only need the time to build.
Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
83927 posts
Posted on 9/2/18 at 1:20 pm to
What's that squat rack that folds into your wall or whatever
Posted by tke_swamprat
Houma, LA
Member since Aug 2004
9748 posts
Posted on 9/2/18 at 2:58 pm to
Check out Wright and GetRX also. They may be a tad cheaper than Rogue.
Posted by Hu_Flung_Pu
Central, LA
Member since Jan 2013
22159 posts
Posted on 9/2/18 at 4:50 pm to
Rogue and Titan fitness have that.
Posted by 23
Luling, LA
Member since Apr 2013
199 posts
Posted on 9/3/18 at 7:55 am to
I went with a rack from Titan and have been happy with it. Another thing to think about are all of the accessories that go with the rack. I don’t believe Titan’s attachments fit on the racks from Rogue.
Posted by DeafJam73
Baton Rouge
Member since Sep 2010
18390 posts
Posted on 9/3/18 at 11:11 am to
Power rack, barbell, bench, weights. All you need to start. And a rubber floor mat.
Posted by Rep520
Member since Mar 2018
10406 posts
Posted on 9/3/18 at 12:18 pm to
quote:

Yeah I’m starting to change my mind I’ll spend more money if it’s that much better.


I spent more on the core stuff I know I'm putting wear and tear on and went cheaper on accessories. I bought only used plates and horse stall mats to save there.

I'll go to bat for Rogue too. Their customer service is great and they have high quality. The only quality issue I ever had with them is buying Slingshot Gangsta wraps that tore day 1. Rogue immediately sent me a free new pair and let me keep the torn ones. I've bought kettlebells, bar, etc. through Rogue and those have been rock solid.

I think it's worth it to invest extra in the major stuff and getting high quality there. Having a solid piece that will last forever is a big deal.

Rack and bar should be the core of things and I'd get best quality there. The rest...fit to budget more.
Posted by Ragnar Danneskjold
North of you
Member since Dec 2015
412 posts
Posted on 9/3/18 at 1:07 pm to
Craigslist has used stuff usually as well. If you're patient, you can find a good rack.
Posted by TowBROater
Watson
Member since Apr 2012
548 posts
Posted on 9/3/18 at 5:39 pm to
I got everything you said, I got the RML 490c the boneyard bar and bench. Thanks for the suggestions.

What kind of accessories for the RML do you recommend.
Posted by lsu777
Lake Charles
Member since Jan 2004
30952 posts
Posted on 9/3/18 at 9:46 pm to
Right now? Just dip bars
Posted by WITNESS23
Member since Feb 2010
13720 posts
Posted on 9/18/18 at 9:23 pm to
How important or valuable is a GHD for a home gym?
Posted by Rep520
Member since Mar 2018
10406 posts
Posted on 9/18/18 at 9:29 pm to
Depends on goals. I get good hamstring/glute results from RDL's, but it's really hard to replicate a knee flexion hamstring exercise without it.

If ham/glute development for sports and/or from knee flexion instead of hip is a priority, GHD is great. For general fitness, it's a luxury bc you can get the same ham/glute benefit from a plain barbell setup
Posted by lsu777
Lake Charles
Member since Jan 2004
30952 posts
Posted on 9/18/18 at 9:34 pm to
I have one and honestly it's a luxury item only.
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