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Best cutting protein?
Posted on 5/25/20 at 5:51 pm
Posted on 5/25/20 at 5:51 pm
What do y’all suggest for cutting protein? Trying to lean out. Most of the proteins I’ve taken in the past were weight gain or bulking protein.
8
Posted on 5/25/20 at 6:36 pm to Pipedream
Chicken.
Posted on 5/25/20 at 6:45 pm to Pipedream
Fish, shrimp, chicken, peas, broccoli, egg whites, Greek yogurt. Whey isolate for powder.
Posted on 5/25/20 at 7:23 pm to Yeti_Chaser
Guess I should have said brand/ type of protein supplement.
Posted on 5/25/20 at 7:47 pm to Pipedream
Best cutting protein = eating less calories
Posted on 5/25/20 at 7:54 pm to Pipedream
Whey protein should be your go to all the time. I use optimum nutrition 100% and have for 15 years.
Posted on 5/25/20 at 10:02 pm to OleWarSkuleAlum
Why the frick did they downvote you for telling the truth?
Annoying as shite when people get mad for someone telling them the truth.
Annoying as shite when people get mad for someone telling them the truth.
Posted on 5/25/20 at 10:07 pm to Pipedream
Shrimp or chicken. Those are obvious. Whey protein is good but not super natural
Posted on 5/25/20 at 10:24 pm to Pipedream
I get my chinese suppliers to do a special whey iso, casein, clen and t3 blend.
Posted on 5/26/20 at 4:51 am to Pipedream
Guess I’ll answer. MyProtein. 90-100 calories. Good stuff.
But yeah, just tweak your diet.
But yeah, just tweak your diet.
Posted on 5/26/20 at 9:02 am to OleWarSkuleAlum
quote:
Best cutting protein = eating less calories
This. Protein does not equal weight gain or loss. Reduce your caloric intake, increase your activity, or preferably both. Increasing your protein might help satiate you more too.
Posted on 5/26/20 at 11:02 am to lsu777
quote:
Annoying as shite when people get mad for someone telling them the truth.
It’s not the question posed by OP and it’s a smart arse answer
This post was edited on 5/26/20 at 11:03 am
Posted on 5/26/20 at 11:05 am to Dixie Normus
quote:
Chicken.
yup breast low in fat
Posted on 5/26/20 at 11:24 am to Proximo
quote:
It’s not the question posed by OP
Sometimes, the question is a bad one and requires a better response.
quote:
and it’s a smart arse answer
Yes. It was smart. The OP wants to cut weight without reducing protein intake. There is no such thing as a "cutting protein."
Posted on 5/26/20 at 11:38 am to Proximo
quote:
It’s not the question posed by OP
Is there such thing as a brand of cutting or bulking protein?
Posted on 5/26/20 at 11:44 am to Proximo
So please tell me how a certain protein is a cutting protein and one is a bulking protein? Protein is fricking protein, it's a macro. One doesn't "cut" by ingesting a certain type of protein.
He wasn't being a smart arse he was educating the OP.
He wasn't being a smart arse he was educating the OP.
Posted on 5/26/20 at 11:46 am to Pipedream
quote:
What do y’all suggest for cutting protein? Trying to lean out.
Usually you'll do better by reducing carbs and/or fat to lean out. So, leaner proteins will bring fewer extra calories.
The tradeoff is that you lose micronutrients from leaner proteins. It isn't awful to go with chicken breast or shrimp, but be aware you should compensate for a loss of nutrients.
Overall reduction in calories and carbs will play a much bigger role in cutting than your protein source.
Posted on 5/26/20 at 1:53 pm to Dixie Normus
he means a supplement.
Posted on 5/26/20 at 2:02 pm to 225Tyga
quote:
he means a supplement.
one that doesn't exist
the answer will be through food
Posted on 5/26/20 at 2:12 pm to StraightCashHomey21
no hes talking about a lower calorie, high protein powder. Just like how there is bulking protein powder, there is also cutting/leaner protein powder. Thats what he is asking about. Idiot.
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