- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
Anybody here get Jogger's Nipple?
Posted on 8/13/18 at 9:36 am
Posted on 8/13/18 at 9:36 am
Wtf I didn't know this was actually a thing 
How do y'all avoid chafing on your nipples when running? Obviously running with no shirt would be an easy fix, but I'd prefer to keep my shirt on.
How do y'all avoid chafing on your nipples when running? Obviously running with no shirt would be an easy fix, but I'd prefer to keep my shirt on.
13
Posted on 8/13/18 at 9:47 am to philly444
Body Glide
Also... never wear cotton. Stick with polyester/microfiber running shirts.
Also... never wear cotton. Stick with polyester/microfiber running shirts.
This post was edited on 8/13/18 at 1:41 pm
Posted on 8/13/18 at 9:48 am to philly444
Bandaids, although that could be super painful.
Vasoline on the nipple?
Vasoline on the nipple?
Posted on 8/13/18 at 9:52 am to LSUmakemewanna
I use little circle bandaids
Dri-fit shirts, Nothing with large logos on front to weigh it down more
Dri-fit shirts, Nothing with large logos on front to weigh it down more
Posted on 8/13/18 at 9:58 am to philly444
Pasties. Functional and fun.
Posted on 8/13/18 at 10:10 am to philly444
Body glide mostly, although not much helps during 13+ mile runs. Chapstick in a pinch (I always carry with me on long runs regardless). For my half marathons, I'd wear bandaids and they helped a lot but eventually fell off toward the end of the race. Wear Dri-fit or tighter clothes that don't rub.
Posted on 8/13/18 at 10:14 am to philly444
Body Glide helps, but this stuff will absolutely make sure it doesn't happen. Stays on through swimming and heavy sweating compared to regular Band-Aids that eventually fall off. Also, doesn't really show through a thin running shirt all that much, which really looks awkward.
I get it bad. I've had red streaks down my shirt. Worst was when training with some liquid carb drink. I was about 12 miles into an 18 mile run when I realized my shirt was covered in blood. Forgot my bottle wasn't plain water and tried to rinse the shirt........that sting still haunts me. Nipple pain cut that run short at 12 miles.
Posted on 8/13/18 at 10:22 am to philly444
my first half i was completely unprepared and rubbed them raw.
bandaid (if you shave) or body glide. definitely don't wear cotton, and honestly, the tighter the shirt the better. chicks don't get it (as bad) because their sports bra keeps a lack of friction.
bandaid (if you shave) or body glide. definitely don't wear cotton, and honestly, the tighter the shirt the better. chicks don't get it (as bad) because their sports bra keeps a lack of friction.
Posted on 8/13/18 at 10:26 am to 3nOut
quote:
and honestly, the tighter the shirt the better
Really? I would've thought the opposite
Posted on 8/13/18 at 10:32 am to philly444
quote:
Really? I would've thought the opposite
me too. which is worse... cotton rubbing your nips every step, or tight microfiber that doesn't move at all when you run?
Posted on 8/13/18 at 10:37 am to 3nOut
Some of the microfiber/athletic shirt materials are worse than cotton. It's all about the surface roughness of the material. How it is weaved. I have a nike singlet that I love for really hot weather. It's like not wearing a shirt. But if I don't tape up for runs over 6 miles, it will sand an 1/8" off my nips.
Posted on 8/13/18 at 10:48 am to philly444
Bandaids over the nipples.
Posted on 8/13/18 at 10:50 am to KG6
Yeah I wear dri-fit shirts that are pretty tight, not compression shirt tight but tight none the less. I guess the chafing starts when my shirt gets heavier from all the sweat.
Posted on 8/13/18 at 11:44 am to philly444
(no message)
This post was edited on 8/31/18 at 8:59 pm
Posted on 8/13/18 at 12:43 pm to philly444
Bodyglide.
Posted on 8/13/18 at 12:48 pm to philly444
I use this:
Posted on 8/13/18 at 1:18 pm to philly444
I've honestly never ran long enough to get any type of chaffing lol
Posted on 8/13/18 at 2:43 pm to Hu_Flung_Pu
quote:
never ran long enough
I was just going to say, people still jog? I thought this board was majority HIIT training and keto diehards.
Posted on 8/13/18 at 3:19 pm to Hu_Flung_Pu
quote:
I've honestly never ran long enough to get any type of chaffing lol
i used to get that shite in the army, not anymore though mainly because I am not running more than a mile. frick all that noise.
Posted on 8/13/18 at 3:56 pm to Paul Allen
You haven't lived until you've ran a few miles in a Louisiana summer
Page 1 of 2
Popular
Back to top
Follow TigerDroppings for LSU Football News