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Started By
Message
Anti-inflammatories - Natural?
Posted on 4/3/18 at 2:34 pm
Posted on 4/3/18 at 2:34 pm
Anyone take anything besides Aleve, Motrin, etc. to help w/ inflammation? I got a friend trying to sell me on Zija.
10
Posted on 4/3/18 at 2:38 pm to Neauxla
fish oil, baw
Posted on 4/3/18 at 2:43 pm to Neauxla
garlic
Posted on 4/3/18 at 2:45 pm to oleyeller
quote:
fish oil
quote:Guess I won't be getting laid ever again
garlic
Posted on 4/3/18 at 2:50 pm to Neauxla
FISH OIL comes in a capsule & is rather tasteless
Posted on 4/3/18 at 2:53 pm to Neauxla
Cbd oil and cucurnim
Posted on 4/3/18 at 2:58 pm to Neauxla
Turmeric
Posted on 4/3/18 at 2:58 pm to Neauxla
Curcumin. Chris Kresser wrote an article on it recently but I’m not in a position to link. Sorry about the lazy post.
Posted on 4/3/18 at 3:27 pm to LSUTiger1026
Do yall take these or have you just heard of them? What complaints did you have before you started and results have you noticed? 
Posted on 4/3/18 at 4:58 pm to LSUTiger1026
Posted on 4/3/18 at 6:49 pm to Lester Earl
quote:
FISH OIL comes in a capsule & is rather tasteless
Gummies fish oil ftw
Posted on 4/3/18 at 7:19 pm to Neauxla
Curcumin, take it warm with fat and a pinch of black pepper for best bioavailability. It is legit. Fish oil as well.
Posted on 4/4/18 at 8:04 pm to LSUAlum2001
quote:
Turmeric
How much and how often? Thx
Posted on 4/4/18 at 11:05 pm to BestBanker
Posted on 4/5/18 at 7:24 am to GynoSandberg
What’s the pepper do? What were your symptoms before and what are they now?
Posted on 4/5/18 at 8:06 am to GynoSandberg
Thanks. After researching last winter I was using tumeric spice in breakfast food but the flavor was overwhelming so I paused. Any gastric side effects you experience with the capsule?
Posted on 4/5/18 at 10:58 am to Neauxla
quote:
What’s the pepper do?
I’m no scientist but
quote:
Black pepper. Another way to boost the absorption of curcumin is to consume it in the whole food, turmeric root (fresh or dried as a powder) because natural oils found in turmeric root and turmeric powder can enhance the bioavailability of curcumin seven to eight fold.Feb
I like a lot of pepper on my food so i just take it after a meal
quote:
What were your symptoms before and what are they now?
I have a degenerating disk in the lower back and chrondomalacia in both knees. I stopped taking aleve for inflammation bc turmeric and fish oil was working. The inflammation still presents itself, especially after a workout, but I’d say it’s down about 60%. I also credit less inflammation to a low carb diet, so I don’t know exactly how much is the supplements.
quote:
Any gastric side effects you experience with the capsule
turmeric is overpowering as a stand alone spice, I agree
There is no side effects for me w the capsule. It’s a big capsule but no taste and no gastric issues
Posted on 4/5/18 at 2:03 pm to GynoSandberg
I have chondromalaysia in both knees, plantar fasciitis in left foot, something going on w/ left hamstring, and both my shoulders. I'll give these a shot! Posted on 4/5/18 at 2:07 pm to Neauxla
quote:
I have chondromalaysia in both knees, plantar fasciitis in left foot, something going on w/ left hamstring, and both my shoulders. I'll give these a shot!
Damn brother...you are falling apart!
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