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Message
Posted on 10/9/26 at 10:31 pm to lsu777
quote:
just checking in on you boys since im not participating this year.
Bitch, you haven’t done it one year since it’s been on TD!
Also, I enjoy watching you skull drag idiots on X.
Posted on 10/10/26 at 12:00 am to GeorgeTheGreek
He beat some dude up on here yesterday.
Posted on 10/10/26 at 3:10 pm to GeorgeTheGreek
I did two years ago
It’s too hard since my oldest started high school football. Oct is actually our busiest time with the big fall baseball tournaments, high school football and me coaching flag football.
About X, man I have to stick to the S&C side…the baseball stuff…omg the guys are idiots and don’t understand math, political side it’s all trolls, but man some of the shite posted on there…it’s like wtf
Did you see laynes video of 660 for 6? Well some fat frick that is literally 5’9 290 after losing 80 lbs, posted that it was unimpressive because he didn’t control the eccentric and if he wanted to impress him lighten the weight to 225 and go slow
Like what fricking universe do these people live in?
It’s too hard since my oldest started high school football. Oct is actually our busiest time with the big fall baseball tournaments, high school football and me coaching flag football.
About X, man I have to stick to the S&C side…the baseball stuff…omg the guys are idiots and don’t understand math, political side it’s all trolls, but man some of the shite posted on there…it’s like wtf
Did you see laynes video of 660 for 6? Well some fat frick that is literally 5’9 290 after losing 80 lbs, posted that it was unimpressive because he didn’t control the eccentric and if he wanted to impress him lighten the weight to 225 and go slow
Like what fricking universe do these people live in?
Posted on 10/11/26 at 11:08 am to lsu777
Seesaw day!
Posted on 10/12/26 at 6:42 am to Displaced
Finishing up with the cardio. Dragging a little arse this morning. I'm traveling so my sleep/eating hasn't been great this weekend.
Fortunately the Marriott I'm staying at has a full health club/gym. 2 squat racks and a smith machine. I didn't have to alter the workout at all and should be fine if there are deadlifts on the menu tomorrow.
Fortunately the Marriott I'm staying at has a full health club/gym. 2 squat racks and a smith machine. I didn't have to alter the workout at all and should be fine if there are deadlifts on the menu tomorrow.
Posted on 10/12/26 at 12:01 pm to Displaced
I have rare hotel with a full squat rack, and he gives us the one thing that is probably hardest for me to do in a hotel gym... Farmer carries
Posted on 10/12/26 at 1:18 pm to Displaced
Got through in about 70 minutes. Didn't sit down too much with the plate changes. First day going heavy with the new 105 TM and felt good. Looking forward to what I think is the first time I've seen thrusters in a PPSA program. Tomorrow should get the heart racing.
Posted on 10/13/26 at 6:21 am to Ruckingisthewaytogo
Fast one today. Took me about 45 minutes.
Legs feel good considering I logged about 26k steps yesterday walking around NYC, lol
Legs feel good considering I logged about 26k steps yesterday walking around NYC, lol
Posted on 10/13/26 at 6:47 am to Displaced
quote:
Legs feel good considering I logged about 26k steps yesterday walking around NYC, lol
My legs feel like jelly. Hit the zerchers hard (then read something about medium intensity.)
Got done in about 50 minutes myself.
Posted on 10/13/26 at 9:28 am to rmc
Took me an hour including warmup. Somehow misread the thrusters and 5x10 instead of 5x5. Heart rate spiked, but felt good. Not as many deadlifts this year but more hinge work with kettlebells it seems. Still getting the hang of zerchers feel half the battle is keeping the weight racked.
Posted on 10/13/26 at 11:11 am to Ruckingisthewaytogo
Did you see his post? Think we have a pressure cooker this week?
Posted on 10/13/26 at 11:18 am to Ruckingisthewaytogo
Posted on 10/13/26 at 11:24 am to Displaced
double bottom bounce bulgarian should be fun. I may fall over.
Posted on 10/14/26 at 8:42 am to Displaced
Would it be acceptable to log bodyweight squats for this challenge?
Posted on 10/14/26 at 11:58 am to Long Ball Larry
quote:
Would it be acceptable to log bodyweight squats for this challenge?
I don't understand. It's not really a challenge, it's a program.
Posted on 10/14/26 at 12:06 pm to OysterPoBoy
Quick one tomorrow.
Friday is gonna suck
Posted on 10/14/26 at 12:37 pm to Displaced
quote:
Friday is gonna suck
I'm feeling the pressure cooker coming
Posted on 10/15/26 at 6:51 am to Displaced
quote:
Friday is gonna suck
I saw the PPSA guy making a comment somewhere about don't worry about Friday being and referred back to the captioned information. Today was not nearly as easy as it looked on paper. The RDLs after heavy 1 rep DLs - I am feeling all of that.
Posted on 10/15/26 at 9:23 am to burgeman
Finally got around to ordering my t-shirt. Think it ends tomorrow. Double bounce day took my legs out. Took me 35 minutes to get through the workout def was not 25 minutes like the post, but needed to warm up. Hit my steps this afternoon. Bit sneaky with all the kettlebell swings this week. Has to be either pressure cooker or a stairway tomorrow. How everyone enjoys the rest.
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