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re: Annual Squatober Thread - TigerDroppings Year 7.

Posted on 10/15/26 at 11:50 am to
Posted by OysterPoBoy
City of St. George
Member since Jul 2013
46143 posts
Posted on 10/15/26 at 11:50 am to
quote:

Double bounce day took my legs out


I'm a day behind so did that this morning. Didn't look bad on paper but I'm feeling fatigued now
Posted by Displaced
Member since Dec 2011
33095 posts
Posted on 10/15/26 at 12:45 pm to



Pressure Cooker as expected. Let's get at it boys!
Posted by Displaced
Member since Dec 2011
33095 posts
Posted on 10/16/26 at 5:39 am to
Oh boy...

Got 7 sets in part 1, and failed on #8 in part 2.

Gonna be walking like gumby all weekend.

I added a lot of auxiliary work on shoulders and arms at the end of the workout
Posted by rmc
Truth or Consequences
Member since Sep 2004
27442 posts
Posted on 10/16/26 at 7:10 am to
I got 7 and 9. I felt like I could have gotten one more in the first part.

I did not add any aux work. . I did my close grip bench sets and left. I've also been negligent in getting my 30 minute walk in most days.
Posted by Ruckingisthewaytogo
Member since Oct 2023
92 posts
Posted on 10/16/26 at 9:14 am to
I got 7 and 8, feel like I left a rep on the second part, but really pushed myself using the new TM. Haven’t sat down yet, but will need to get the steps in tonight. Did the close grip bench and that was it.
Posted by biggles1883
Member since Feb 2025
68 posts
Posted on 10/16/26 at 3:18 pm to
What does everyone think about Squatober so far this year 2 weeks in? Got some FOMO first year not doing it since 2021. Last year was my favorite year ever of squatober programming, this year has looked fun too if not more intense
Posted by metallica81788
NO
Member since Sep 2008
11607 posts
Posted on 10/16/26 at 7:12 pm to
8 and 8, maybe could done one more on first part
I'm not liking the heavy squats day after deads but IIWII
Posted by Displaced
Member since Dec 2011
33095 posts
Posted on 10/17/26 at 8:16 am to
I like this year a lot more than last year's, last year was too many zerchers for my liking
Posted by OysterPoBoy
City of St. George
Member since Jul 2013
46143 posts
Posted on 10/17/26 at 6:29 pm to
Day behind. 10 and 7.

Did my first 3 sets back to back before I lost my breath.
Posted by Displaced
Member since Dec 2011
33095 posts
Posted on 10/18/26 at 1:13 pm to
Oh shite back to back pressure Cooker


Posted by Displaced
Member since Dec 2011
33095 posts
Posted on 10/19/26 at 7:17 am to
Got 9 and 8 today.

Starting with the heavy reps made them easier to pump out, but I was absolutely gassed by set 8 on part 2.

Feels great after the weekend of rest
Posted by rmc
Truth or Consequences
Member since Sep 2004
27442 posts
Posted on 10/19/26 at 9:01 am to
Got 10/8 this time. Up from 7/9. I had a better feel for what we were doing and got a little more efficient with the racking and unracking. Absolutely more wore out today but the 5.5 hours of sleep last night may have something to do with that. Gotta find time for a mid day nap.
Posted by Displaced
Member since Dec 2011
33095 posts
Posted on 10/19/26 at 11:20 am to

Posted by Ruckingisthewaytogo
Member since Oct 2023
92 posts
Posted on 10/19/26 at 8:38 pm to
Knew I had a few in the tank for the singles. Got 10 for part one and 7 for part 2. Have been tired, but still trying to get the steps in.
Posted by metallica81788
NO
Member since Sep 2008
11607 posts
Posted on 10/19/26 at 9:47 pm to
10 and 10
The 2/80% feels way tougher after the singles

Those slow chin ups were brutal - I'm pretty good at chin ups and those crushed me
Posted by Displaced
Member since Dec 2011
33095 posts
Posted on 10/20/26 at 5:35 am to
Great upper pump today. Just enough squats to get a good deep stretch in.

I'm gonna have to run Benchamin Franklin after this. I can tell I'm losing strength in my chest
Posted by rmc
Truth or Consequences
Member since Sep 2004
27442 posts
Posted on 10/20/26 at 7:30 am to
quote:

Those slow chin ups were brutal - I'm pretty good at chin ups and those crushed me


I'm a decent size guy and I can do something like 3x5 or 6x3 but with pace. The 3 seconds up, hold and down absolutely torched me.

Today's tricep pump wore me out. Good pump.
Posted by OysterPoBoy
City of St. George
Member since Jul 2013
46143 posts
Posted on 10/20/26 at 8:44 am to
16 and 9 for me. Doing chin ups now.
This post was edited on 10/20/26 at 8:45 am
Posted by Displaced
Member since Dec 2011
33095 posts
Posted on 10/20/26 at 12:10 pm to

Posted by Displaced
Member since Dec 2011
33095 posts
Posted on 10/21/26 at 5:12 am to
In the middle of the workout right now, I'll just say supersetting squats and rfess is diabolical

He said go light, I should have gone lighter
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