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Started By
Message
1
Posted on 9/28/23 at 9:35 pm to jose
I don’t need no damn sweatpants in Louisiana.
You may get them in before Squatober is over the way their shipping is going. People still waiting on shirts ordered on day 1.
You may get them in before Squatober is over the way their shipping is going. People still waiting on shirts ordered on day 1.
Posted on 9/29/23 at 8:30 am to tke_swamprat
I like the idea of sweatpants but I can’t workout in them. Need to let the legs breathe.
I did get a shipping notification on my shirt. Supposed to arrive today.
I did get a shipping notification on my shirt. Supposed to arrive today.
Posted on 9/29/23 at 9:13 am to tke_swamprat
i aint even got my damn shirts yet and just got notification yesterday the label for the shorts were made, ill pass on the sweatpants
plus its hot AF in my garage gym, cant do sweatpants
plus its hot AF in my garage gym, cant do sweatpants
Posted on 9/29/23 at 9:24 am to tke_swamprat
quote:
People still waiting on shirts ordered on day 1.
That's crazy. I got my shirt about 2 weeks ago. I must have gotten lucky.
Posted on 9/29/23 at 1:00 pm to jose
quote:
Did this one today and it kicked my arse.
Did this one today. Last squat before day 1. Also kicked my arse, easy 1.5 hours. I’m going to need to plan for more time if the squatober workouts are this long.
The cardio section sneaks up on you at the end.
Posted on 9/29/23 at 3:49 pm to PetroAg
Two more days MOFOs. Rest up, enjoy the weekend because its on Monday morning!
Squat max = 420 (Squatober 22)
Working max = 400 (95%)
Goal max = 450
Squat max = 420 (Squatober 22)
Working max = 400 (95%)
Goal max = 450
Posted on 9/29/23 at 6:37 pm to tke_swamprat
Did a big squat Thursday from pool season 2 to get in the mood today. Taking the weekend off and hitting it hard Monday.
Posted on 9/29/23 at 7:23 pm to tke_swamprat
Max: 405
TM: 385 (95%)
Goal: 430ish
TM: 385 (95%)
Goal: 430ish
Posted on 10/1/23 at 8:38 am to jose
Posted on 10/1/23 at 11:19 am to bigbuckdj
We’re live baws.
Posted on 10/1/23 at 2:37 pm to OysterPoBoy
Most wonderful time of the year boys. Enjoy the ride, won’t be participating but I will be following.
Posted on 10/1/23 at 4:43 pm to lsu777
I’m ready boys. Been battling severe back issues. Rested a ton. Haven’t lifted much over the last month but ready to attack tomorrow and start to see how it goes.
This post was edited on 10/1/23 at 4:51 pm
Posted on 10/1/23 at 8:11 pm to GeorgeTheGreek
I'm all in, but I lowered my TR maxes because I've been dealing with a pinched nerve in my neck.
I'm getting better, but I still have to get some adjustments. I've not stopped lifting, but I've gotten weaker the last few months dealing with it.
Looking forward to a great month of lifting.
I'm getting better, but I still have to get some adjustments. I've not stopped lifting, but I've gotten weaker the last few months dealing with it.
Looking forward to a great month of lifting.
Posted on 10/1/23 at 9:00 pm to Maytheporkbewithyou
I’m going in at 260, 215 and 335.
Last year I was 205, 175, 265.
Last year I was 205, 175, 265.
Posted on 10/2/23 at 12:52 am to OysterPoBoy
1RMs are done, pumpkin pies in the oven, today's training plan is in the notebook, let's go! 
Posted on 10/2/23 at 5:09 am to DrDenim
Day 1 in the books. Pretty fast paced. Finished in 50 minutes.
Good overall body workout. I won't lie, though, the RDL/bent over row superset made me feel like puking for a few minutes.
Good overall body workout. I won't lie, though, the RDL/bent over row superset made me feel like puking for a few minutes.
Posted on 10/2/23 at 5:21 am to Maytheporkbewithyou
Just finished day 1 as well. Thought it was relatively easy as well. Finished right at an hour. Good start!
Posted on 10/2/23 at 7:19 am to Coach1991
I’m ready for lunchtime to get to the gym!
Posted on 10/2/23 at 7:24 am to Maytheporkbewithyou
quote:
RDL/bent over row superset
that was what caught my eye from the start.
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