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re: Annual Squatober Thread - PR Party Complete - see you in 2026!!!
Posted on 10/2/25 at 9:00 am to Mingo Was His NameO
Posted on 10/2/25 at 9:00 am to Mingo Was His NameO
Day one felt really good. Already feeling it on day 2.
Posted on 10/2/25 at 9:32 am to BigPerm30
quote:
Maybe I’m just old but how can your knees and joints hold up to squats every…fricking…day for a month?
He doesn't go all out every day.
I was skeptical myself before my first year, but now I'm hooked.
Posted on 10/2/25 at 10:23 am to jose
It’s gains season again, boys. Feels good.


Posted on 10/2/25 at 12:49 pm to b_w
That set of unbroken 20 reps was a bitch
I got under the bar and was like pshhhh this is too light. Nope. Boy was I humbled real quick
I got under the bar and was like pshhhh this is too light. Nope. Boy was I humbled real quick
Posted on 10/2/25 at 2:58 pm to jose
Day two, Done!
Those squats sucked. The BSS took a little extra warming up to get into for some reason. Not a great sign on day two but I’ll chalk it up to yard work yesterday lol
Those squats sucked. The BSS took a little extra warming up to get into for some reason. Not a great sign on day two but I’ll chalk it up to yard work yesterday lol
Posted on 10/3/25 at 6:14 am to jose
Day 3 down!
Clusters were quick with a mindset of 'don't think about it, just get it done'. The "Pumped in the Polo" section was legit. My sleeves were tight as hell. Those snail-paced RFESS sets can just disappear to never be seen again. While I did like the deep stretch they provided, the burn they induced (in the last reps of set 3 and pretty much all of set 4 and 5) was intense.
With week 1 in the books, it feels a little 'different' this year. Not different in a bad way. I seem to recall some intense days during the first week last year and so far the workouts seems more speed oriented.
Clusters were quick with a mindset of 'don't think about it, just get it done'. The "Pumped in the Polo" section was legit. My sleeves were tight as hell. Those snail-paced RFESS sets can just disappear to never be seen again. While I did like the deep stretch they provided, the burn they induced (in the last reps of set 3 and pretty much all of set 4 and 5) was intense.
With week 1 in the books, it feels a little 'different' this year. Not different in a bad way. I seem to recall some intense days during the first week last year and so far the workouts seems more speed oriented.
Posted on 10/3/25 at 8:09 am to Tiger_n_Texas
I agree with you. Yesterday I was in and out of the gym in less than 45. I was shocked
Posted on 10/3/25 at 8:31 am to jose
6x20 curls…..I’m going to get humbled here. Always start off to heavy on these high rep curls
Posted on 10/3/25 at 9:13 am to LSUSports247
quote:
I’m going to get humbled here
Same! I had planned to go up 10# on set 3 and again on set 5. Well I went up on set 3 as planned and went down (back to original starting weight) on set 5.
Posted on 10/3/25 at 9:32 am to Tiger_n_Texas
Yep that was a burner and kicked my arse.
Day 3 in the books. enjoy the weekend fellas, see y'all on Monday

Day 3 in the books. enjoy the weekend fellas, see y'all on Monday
Posted on 10/3/25 at 11:17 am to b_w
For completeness sakes, here’s our instructions for resting
Posted on 10/3/25 at 12:25 pm to jose
Curls got me as expected. Rep 8 this is to light….rep 15 shite I’m not going to make it….
Week 1 down, have a good weekend
Week 1 down, have a good weekend
Posted on 10/3/25 at 1:04 pm to LSUSports247
Today was all about the pump. The first cluster got the legs going then the second got my chest on fire. Then those curls snuck up on me
Ready for the weekend!
Ready for the weekend!
Posted on 10/3/25 at 1:39 pm to jose
Squatober did its job and kicked my rear end today, Apple Watch says I burnt up 1218 calories with today's workout.
Disclaimer: I added some ab work at the end since I am going on holiday week after next.
Disclaimer: I added some ab work at the end since I am going on holiday week after next.
Posted on 10/3/25 at 1:39 pm to bad93ex
quote:
Apple Watch says I burnt up 1218 calories with today's workout.
Posted on 10/3/25 at 2:01 pm to bad93ex
Damn! I burned 588. I wanted to do some extra stuff but I was pooped and just went home 
Posted on 10/3/25 at 2:11 pm to jose
quote:
I burned 588
No you didn’t
Posted on 10/3/25 at 2:12 pm to Mingo Was His NameO
Argue with my watch then guy.
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