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Started By
Message
1
Posted on 10/1/25 at 10:07 am to mylsuhat
quote:
HFM
Oatmeal baths, Aveeno cream, and calamine spray at bedtime. This is what I did for my daughter and the first night I did this, she slept all night
Posted on 10/1/25 at 10:29 am to jose
I wasn’t going to participate this year until I read this thread. Day 1 done!
Been having a little knee pain so lowered my 1RM for this year
Been having a little knee pain so lowered my 1RM for this year
This post was edited on 10/1/25 at 10:30 am
Posted on 10/1/25 at 11:10 am to LSUSports247
Day 2!
Posted on 10/1/25 at 11:13 am to LSUSports247
quote:
I wasn’t going to participate this year until I read this thread. Day 1 done!
Glad you did. Squatober is a lot of fun as the workouts grind out and you read all the posts.
Plus we got the greatest workout post of all time from Dr Denim one year.
Posted on 10/1/25 at 11:14 am to jose
Day 2 doesn't look too bad.
Posted on 10/1/25 at 11:15 am to Maytheporkbewithyou
quote:
Plus we got the greatest workout post of all time from Dr Denim one year.
Was that his like 20+ hour workout?
Posted on 10/1/25 at 11:17 am to jose
I was here for that post….lol and the pumpkin pie he was eating after workouts
Posted on 10/1/25 at 11:50 am to jose
His little mouth was the worst. Dude was just drooling buckets
Posted on 10/1/25 at 12:07 pm to mylsuhat
"I want you to put the word out there that we back up. You understand me? We back up." - Stringer Bell
Day 1 - done
??
Day 1 - done
??
Posted on 10/1/25 at 12:16 pm to mylsuhat
quote:
His little mouth was the worst. Dude was just drooling buckets
We got lucky when my little girl had it. She didn’t have any in her mouth but her legs and diaper area were bad.
I had a thought one night that the reason she was so miserable was that she didn’t know that the “itchy” feeling meant to scratch. So that’s why I started doing stuff to treat the itch and then she slept through the night. Still looked rough but she was sleeping so we were sleeping.
Posted on 10/1/25 at 12:42 pm to jose
Day 1 done. Right in and out of the gym in 59 minutes.
Good one to start the month with.
Good one to start the month with.
Posted on 10/1/25 at 4:29 pm to jose
Day one, done!
Posted on 10/1/25 at 6:25 pm to Ag_16
Congrats on the day one momentum baws!
Posted on 10/1/25 at 6:26 pm to jose
quote:
Was that his like 20+ hour workout?
lol...it was.
Posted on 10/2/25 at 7:10 am to jose
Day 2 went quick. Picked a good weight for the RFESS; felt the burn, but had several reps in reserve. Deadlifts almost felt like cardio. It was solid enough weight that you weren't going thru the motions. Sets and rest were both quick; just long enough to let your hands get some relief. I like unbroken squats, I don't like a 20 rep set of unbroken squats. With the light weight form was solid, but around rep 14-15 my knees were on fire. OHP snuck up on me. Set 1 was quick and easy. During set 2, I was thinking about which weight to use on sets 3-5. Started to reconsider the weight increase during set 3 and by 4 and 5 I was just hoping to maintain the same weight/form/reps.
Posted on 10/2/25 at 7:51 am to Tiger_n_Texas
It was a quick one. The 20 reps were tough. I added a shrug to the top of the deadlifts with each rep, felt good.
Posted on 10/2/25 at 8:45 am to mylsuhat
Magic mouthwash works wonders too!
Posted on 10/2/25 at 8:46 am to scfan2001
Maybe I’m just old but how can your knees and joints hold up to squats every…fricking…day for a month?
Posted on 10/2/25 at 8:51 am to BigPerm30
quote:
Maybe I’m just old but how can your knees and joints hold up to squats every…fricking…day for a month?
Sub maximal efforts and varied squatting movements. Pretty simple
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