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America can't get enough protein- diary industry can't keep up

Posted on 6/28/26 at 1:03 pm
Posted by bigjoe1
Member since Jan 2024
1965 posts
Posted on 6/28/26 at 1:03 pm
quote:

America’s “protein-maxxing” obsession is stressing the dairy industry.

Whey protein concentrate, once considered a cheap byproduct of the cheese manufacturing process, has become one of the most in-demand ingredients in the American diet. The surge is creating nationwide shortages, with some suppliers sold out for the latter half of the year, according to a USDA report from late April. U.S. whey protein end-of-month inventories have fallen by roughly half since 2023.

“The market remains extremely tight, with product largely unavailable and buyers continuing to report difficulty securing supply,” the USDA reported in a June 25 report. As a result, whey protein isolate prices have reached as high as $14 per pound.

With the boom in use of GLP-1 weight loss drugs — which is poised to expand across many more Americans due to Medicare coverage — protein consumption is headed higher at least in the short term. Use of these drugs requires users to increase protein consumption to avoid muscle loss. And that continued expansion of weight-loss drug coverage comes at a time when protein is already in high demand among Americans in many consumable forms.

“It’s a multi-dimensional supply exercise,” said Phil Plourd, dairy analyst at Ever.Ag. “Supply has grown, but it is hard for it to grow as fast as demand,” he said.

Because whey is a byproduct of cheesemaking, the dairy industry cannot build a whey plant in isolation, and the processing capacity to convert liquid whey into powder is constrained. Most existing facilities were built with the assumption of steady, predictable growth rather than a sharp spike. Additional specialized filtration infrastructure required for the process can take years to gain approval.

“We have plenty of milk in the U.S. at the moment. We’ve had decent milk growth for more than a year and a half now. The issue is not milk from the farm,” Ploud said.

According to the International Food Information Council, around 70% of Americans now say they are trying to consume more protein, which is up from 59% four years ago.

“Protein is riding a wave of popularity, powered by trends in weight management, fitness and healthy aging,” said Wendy Reinhardt Kapsak, president & CEO of IFIC, in a press release. “Our data show it is the most sought-after nutrient, the most followed eating pattern, and the top characteristic consumers use to define a ‘healthy’ food.”

Chipotle recently released a “High Protein Menu.” Starbucks added a high protein drink in 2025. Sweetgreen has had “protein plates” since 2023.

Protein now shows up on the shelves of grocery stores in nearly every available food category. There are chips, waffles, pancakes, ice cream, and ready to drink coffee and other beverages. “We are going to see an evolution in how food companies access protein,” said Plourd, pointing to Doritos Protein, which use casein as its protein ingredient.

Protein Cherrios on display at Morton Williams in New York, NY.
Protein has become America’s latest obsession. Companies like General Mills and PepsiCo are capitalizing on it
The TikTok and Instagram trend of “protein-maxxing” is pushing people to maximize their daily protein intake, often advising one gram per pound of body weight while cutting carbohydrates in order to get lean. The niche fitness hack has contributed to a nationwide reshaping of how Americans eat.

But GLP-1 weight-loss drug users factor prominently within these broader trends supporting protein demand. Healthcare providers increasingly recommend higher protein intake to preserve lean muscle mass during weight loss, and whey protein is often the preferred option due to its amino acid profile and digestibility.

Four major medical societies published a joint set of nutritional guidelines for patients on GLP-1 receptors, advising patients to consume more protein to help avoid muscle loss, though exercise is critical, too.

“When you’re on GLP-1s and a responder, you see a decline in the desire to eat or drink,” said Dr. Fatima Cody Stanford, a co-author of the guidelines and an obesity medicine physician scientist at Massachusetts General Hospital. “We see a decline in lean muscle when patients are on GLP-1s, so we need to ramp up protein,” she said. That has contributed to the appearance of protein in categories such as beverages. “People may realize it may be easier to drink their protein,” she said.

According to David Steven Jacoby, managing partner and supply chain and operations management practice leader at Boston Strategies, the structural lack of capacity in the protein supply chain is a function of suppliers needing to be sure of “bankable demand” — signed contracts — before they commit to financing, typically loans, to build new infrastructure. During a period of rising demand, when it is difficult for suppliers to set new contract terms, these structural capacity shortages can arise, he explained via email to CNBC.

Jacoby estimated that the cost of revamping a single plant is in the range of $15 million, while hundreds of millions of dollars would be needed for large-scale industrial expansion. In the current environment, there are two options for the protein supply chain to ramp capacity. The largest players can make major investments in the market to increase supply, with the idea it will also raise barriers to entry against potential competitors. But regional processors also can take what he called a calculated risk to build out capacity to win market share from dairy cooperatives.

In Jacoby’s view, Dairy Farmers of America, Saputo, Glanbia, Agropur, and Leprino are the companies most likely to move first given their scale. “It would also make sense for smaller players like Foremost Farms or Hilmar Cheese to add capacity with an eye to taking market share from the cooperatives,” Jacoby wrote.

U.S. dairy producers announced $11 billion in new manufacturing capacity across 19 states last October, according to the International Dairy Foods Association, with a plan to grow U.S. milk production significantly in the next five years.

Plourd said the current demand-driven price spike in whey protein should moderate. “High prices cure high prices,” he said. But he added, “I don’t see it crashing. I think we are likely to see moderation rather than a crash, but it still may take a few years.”
CNBC
Posted by Bestbank Tiger
Premium Member
Member since Jan 2005
81596 posts
Posted on 6/28/26 at 1:09 pm to
:John Lackey:

It's hard to beat unflavored whey protein. Two scoops in a smoothie gives you 50g right off the bat.
Posted by bigjoe1
Member since Jan 2024
1965 posts
Posted on 6/28/26 at 1:14 pm to
I don't use supplements. I just eat a hell of a lot of protein. Eggs, lean meat, fish, cottage cheese, yogurt, nuts, etc. That plus I drink water all day keeps me full and a high energy level.
Posted by dangerousdon
Baton Rouge
Member since Jun 2008
669 posts
Posted on 6/28/26 at 3:52 pm to
Well maybe if large corporations would stop consolidating small farms and putting small dairy farms out of business there just might be enough dairy.
Posted by LemmyLives
Texas
Member since Mar 2019
16818 posts
Posted on 6/28/26 at 4:06 pm to
quote:

stop consolidating small farms

Was this done by government decree? Or because the small farms put themselves up to be bought out? That sounds like how it's supposed to work. Are they putting the farms up for sale because they're retiring, or because they can't pay increasing tax and regulatory burdens? Doesn't matter, it was a consensual sale.
Posted by Jmcc64
alabama
Member since Apr 2021
2316 posts
Posted on 6/28/26 at 5:19 pm to
quote:

I don't use supplements. I just eat a hell of a lot of protein. Eggs, lean meat, fish, cottage cheese, yogurt, nuts, etc. That plus I drink water all day keeps me full and a high


I'm wearing a BGM temporarily right now. The problem will probably be my miniscule protein intake. I went dairy free a few yrs ago so that is gone. Although I will eat cheese and am trying cottage cheese to see how it affects me.
Whey isolate did not agree with me
So I'm doing pea protein now.
It would shock you how little protein I get daily.
Posted by ronricks
Member since Mar 2021
12673 posts
Posted on 6/28/26 at 5:44 pm to
quote:

Whey isolate did not agree with me


What brand? Anytime I see someone post this it’s because they bought a brand full of additives and fillers like sucralose, ace k, gums, emulsifiers, oils, etc.

Just whey isolate isn’t going to do anything to you as it’s had most the lactose removed.
Posted by Jmcc64
alabama
Member since Apr 2021
2316 posts
Posted on 6/28/26 at 7:19 pm to
Transparent Labs. My wife bought it some time ago.
Plus, I didn't like the aftertaste. I blame that on the stevia.(?)
Posted by Bestbank Tiger
Premium Member
Member since Jan 2005
81596 posts
Posted on 6/28/26 at 9:36 pm to
quote:

Transparent Labs. My wife bought it some time ago.
Plus, I didn't like the aftertaste. I blame that on the stevia.(?)


Get unflavored. It's clean and you can mix it into just about anything.

Or get Juven powder, if you're ok with sucralose.
Posted by WaydownSouth
Stratton Oakmont
Member since Nov 2018
11236 posts
Posted on 6/28/26 at 9:48 pm to
I don't even really use whey anymore. Greek yogurt, beef, chicken, egg whites, fish. Only keep some on hand for when I get lazy and want to mix in oatmeal or cream of rice.

If they would stop making shite like protein poptarts that is literally the same macros as regular poptarts with an added 5g of protein, we would not have this problem.

But morons will continue to buy shite advertised as "high protein" and think they are doing good when they are not


ETA: Protein is also overrated. Carbs are going to do as much if not more for building muscle. You just have to move to put them to use. I went from eating about 250g-275g of protein a day to 200g and I'm in the best shape I've ever been in
This post was edited on 6/28/26 at 9:51 pm
Posted by Centinel
Idaho
Member since Sep 2016
46568 posts
Posted on 6/28/26 at 10:09 pm to
quote:

Are they putting the farms up for sale because they're retiring, or because they can't pay increasing tax and regulatory burdens?


Here it's a combination of both of these, along with the fact that their children have no desire to carry on farming.
Posted by pwejr88
Red Stick
Member since Apr 2007
37903 posts
Posted on 6/28/26 at 10:15 pm to
quote:

Protein is also overrated. Carbs are going to do as much if not more for building muscle.


Retard of the year post

quote:

250g-275g of protein a day to 200g


You could be converting 190g the whole time in both windows and pooping out the rest
Posted by WaydownSouth
Stratton Oakmont
Member since Nov 2018
11236 posts
Posted on 6/29/26 at 5:56 am to
quote:

Retard of the year post


Really.

Is that why top level bodybuilders are eating 600-800g of carbs and not protein?
Posted by Centinel
Idaho
Member since Sep 2016
46568 posts
Posted on 6/29/26 at 7:58 am to
quote:

Is that why top level bodybuilders are eating 600-800g of carbs and not protein?


Got any links to support this? I have a very hard time believing bodybuilders focusing on strength and hypertrophy are doing so by prioritizing carbs over protein, considering the MPS process utilizes amino acids found in protein, not carbohydrates.

Posted by ronricks
Member since Mar 2021
12673 posts
Posted on 6/29/26 at 8:15 am to
quote:

Is that why top level bodybuilders are eating 600-800g of carbs and not protein?


Brother let me explain this to you. Top level bodybuilders are using anywhere from 30iu's to even 100iu's of fast acting insulin a day split up into two or three or even four dosages throughout the day. You need around 10g of carbs for every iu of insulin you are using. They are also using anywhere from 10iu's to upwards of 40iu's a day of hGH. That is why they are eating so many carbs, They have to. This is on top of anywhere from two to five grams of testosterone a week, 700mg's + of tren a week, 100mg's of dbol a day and lord knows whatever else they can use to gain one more ounce of muscle.

Let me explain this even further to you - I was nowhere near a professional bodybuilder and I was using:

2 grams a week of any long acting testosterone
1 gram a week of either tri tren or tren hex
100 mgs a day of either dianabol or Turinabol
800 mgs a week of Equipoise
Anywhere from 10 to 12 iu's a day of hGH

It literally didn't matter what I ate as long as I got enough protein. I was eating Subway, McDonalds, Taco Bell, Ice Cream, drinking sugary Gatorade by the gallon I can't even remember what else and I was absolutely shredded. You can't base what "pro bodybuilders" are doing and think it works like that for your average person. If I were to eat the same diet now that I was when I was juicing I would be a lethargic fat frick with zero muscle definition at all.

Posted by WaydownSouth
Stratton Oakmont
Member since Nov 2018
11236 posts
Posted on 6/29/26 at 8:37 am to
I understand all of that.

I work with a top level coach.

My point was that the average person does not need that much protein.

Carbs are just as important, they need to be prioritized around workouts
Posted by WaydownSouth
Stratton Oakmont
Member since Nov 2018
11236 posts
Posted on 6/29/26 at 8:47 am to
quote:

Got any links to support this?


Yeah, follow them on instagram. If you don't believe go follow some, they post what they are eating every now and then
Posted by ronricks
Member since Mar 2021
12673 posts
Posted on 6/29/26 at 8:53 am to
quote:

My point was that the average person does not need that much protein.

Protein > Carbs for the average person. Keep in mind you only need carbs or fats not both.
quote:

Carbs are just as important, they need to be prioritized around workouts

They really aren't unless you are on PED's.
Take away the insulin which every single pro bodybuilder is using and their daily intake of carbs would plummet. Insulin has destroyed bodybuilding and physiques these guys all look the same now.
Posted by WaydownSouth
Stratton Oakmont
Member since Nov 2018
11236 posts
Posted on 6/29/26 at 9:06 am to
quote:

Take away the insulin which every single pro bodybuilder is using and their daily intake of carbs would plummet. Insulin has destroyed bodybuilding and physiques these guys all look the same now.


Your mens physique guys are not all on insulin.

Yes it helps when they are eating 600+

But I have personally eaten up to 300-350 carbs per day without insulin and just on TRT and lost weight.


quote:

Protein > Carbs for the average person. Keep in mind you only need carbs or fats not both.


This is incredibly stupid. As long as as you are eating 1.5g per kg of body weight in protein, you are getting enough. Everyone needs fats to regulate hormones and you need carbs for energy.

The problem is sources of protein. The average person is eating 73/27 or 80/20 ground beef, peanut butter, nuts, and granola as protein sources and its loaded with fat. So while they are hitting protein goals, they are doing so with 3x the amount of calories needed
Posted by ronricks
Member since Mar 2021
12673 posts
Posted on 6/29/26 at 9:29 am to
quote:

Everyone needs fats to regulate hormones and you need carbs for energy.


Speaking of stupid......
I do not eat any carbs. I have plenty of energy because I only eat healthy fats. I do not need carbohydrates for 'energy' because I get them from various fats. Who is eating granola for protein? In fact who is eating granola at all? its worthless and contains all kinds of awful chemicals it is sprayed with.
quote:

The problem is sources of protein.

Same for fats.You have to know what you are doing. If you aren't eating any carbs 85/15 or even 80/20 beef is fine.
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