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Started By
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2021 goals??
Posted on 1/10/21 at 9:30 am
Posted on 1/10/21 at 9:30 am
Only 10days in but how many have managed to at least stay on point with the goals they set?
For me... I'm ahead of schedule and getting the first month done will be a big launching point for me, IMO.
For me... I'm ahead of schedule and getting the first month done will be a big launching point for me, IMO.
11
Posted on 1/10/21 at 2:15 pm to SouthernInsanity
I've read the H/F board each day so im killing it
Posted on 1/10/21 at 2:50 pm to SouthernInsanity
I fricked that shite up last week.
20201 version 2.0 starts tomorrow.
20201 version 2.0 starts tomorrow.
Posted on 1/10/21 at 3:18 pm to SouthernInsanity
Run 1500 miles ( finished around 1430 in '20). Quit eating bullshite in the middle of the night.
Posted on 1/10/21 at 4:52 pm to jkylejohnson
quote:This.
Quit eating bull shite in the middle of the night.
Posted on 1/10/21 at 5:18 pm to SouthernInsanity
Run 1200 miles and drop 15 lbs.
Posted on 1/10/21 at 5:38 pm to Aubie Spr96
quote:
Run 1200 miles
Best of luck!! I try to finish my morning with at least 1mil but it depends on if I drag as getting to the gym.
Posted on 1/10/21 at 9:17 pm to SouthernInsanity
quote:
but how many have managed to at least stay on point with the goals they set
Not.at.all.
I haven't even really worked out yet this year and my diet has been total shite so far. 2021 not starting off good for me in general though. Bunch of shite went down on the very first day of 2021 in my life and then I got sick this past week.
I'm hoping to hit the reset button starting tomorrow though. All one can really do right? Just keep trying and not give up.
Posted on 1/10/21 at 9:37 pm to SouthernInsanity
I said “eff it” at the end of the year and have been eating like a madman ever since. Pizza, cookies, candy, Canes, whatever.
I was down 41 pounds and getting shredded by cutting. Added 7 pounds of fat the last couple weeks.
I start back tomorrow.
Will cut for the week, drop 4-7 pounds, then next week it’s gainz city.
3,000 clean calories a day and about to go Hulk smash.
Can’t wait!!
I was down 41 pounds and getting shredded by cutting. Added 7 pounds of fat the last couple weeks.
I start back tomorrow.
Will cut for the week, drop 4-7 pounds, then next week it’s gainz city.
3,000 clean calories a day and about to go Hulk smash.
Can’t wait!!
Posted on 1/10/21 at 9:51 pm to pwejr88
quote:
3,000 clean calories a day
How in the hell??
Posted on 1/11/21 at 7:00 am to SouthernInsanity
Quite easy.
Eggs, meats, protein shakes, nuts, rice, pasta, etc.
Eggs, meats, protein shakes, nuts, rice, pasta, etc.
Posted on 1/11/21 at 9:39 am to SouthernInsanity
Down 16 lbs since thanksgiving continue to learn about nutrition for me. Improve cardiovascular fitness dedicate more time to strength training
Posted on 1/18/21 at 3:42 pm to SouthernInsanity
On point to finish the first month ahead of schedule and each day is getting to be more of the routine.
Hope y'all are still at it!
Hope y'all are still at it!
Posted on 1/18/21 at 9:04 pm to SouthernInsanity
Squats squats squats....road to 400 is going well.
Now the road to a sub 47:30 10k, not so much. It’s been so damn cold!
Now the road to a sub 47:30 10k, not so much. It’s been so damn cold!
Posted on 1/18/21 at 9:06 pm to tke_swamprat
quote:
squats....road to 400 is going well.
Posted on 1/18/21 at 9:13 pm to Aubie Spr96
fricking hate the low carb diet, but I’m down 7 lbs already. Half way there!
Posted on 1/19/21 at 8:55 am to Aubie Spr96
Aubie... what's your meal plan look like?
Posted on 1/19/21 at 10:01 am to SouthernInsanity
I was doing well until I got COVID. No gym, and generally have had no energy to go for long walks or anything. Gonna get back into my routine soon though, starting to come out of it.
Posted on 1/21/21 at 5:30 pm to SouthernInsanity
Path to the 1000 lb club continues. Trying to get there on each lift individually while bulking over the next couple months (goal is to hit ~175-180 lbs body weight). Then cut to sub 170 and be able to lift all reps in the same day.
Currently lacking mostly in squat (got a bad lower back and a knee with multiple ACL surgeries) but my legs have been blowing up recently. Went from a 225x3 max rep in November to 225x9 last week. Deadlift i pulled 315 x 2 a few weeks back. Bench max is somewhere between 315 and 325 at the moment. I reckon I’m around 900-920 total right now. Think I can put 80 lbs on that by April.
Currently lacking mostly in squat (got a bad lower back and a knee with multiple ACL surgeries) but my legs have been blowing up recently. Went from a 225x3 max rep in November to 225x9 last week. Deadlift i pulled 315 x 2 a few weeks back. Bench max is somewhere between 315 and 325 at the moment. I reckon I’m around 900-920 total right now. Think I can put 80 lbs on that by April.
Posted on 1/1/22 at 4:58 pm to Fe_Mike
Figured I’d bump this thread since the 2022 thread got started.
Hit my 1000 lb club goal, finally! So pumped.
How’d everyone do?
Hit my 1000 lb club goal, finally! So pumped.
How’d everyone do?
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