Seven Steak

I remember my grandma cooking them down in either a red gravy or brown gravy depending on which one she felt like eating at the time.

I remember she'd season the meat and brown it off a bit and then make the gravy and put them in there to finish cooking and become fall off the bone tender.

Best rice and gravy you’ll ever eat.

Prudhomme has a 7 steak gumbo recipe.

Perfect for rice and gravy. You can also pound them flat and cut them into grillades. Great for a Sunday brunch.

What pray tell is a 7 steak?

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What pray tell is a 7 steak?

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It's a beef cut from the shoulder and has a bone that is a perfect "7" shape to it. Generally a tougher cut that does well with low, slow cooking.

Yes, with the crosscut shoulder blade in.

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Best rice and gravy you’ll ever eat.

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'Dis!

Its the shoulder blade sliced, can carefully remove the blade and make a stuffed pocket.

for several years they were hard to find the cut going into the ground meat bucket. I have been seeing them more often now and like most folks are saying they are a cheaper cut and make great gravy steaks