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Started By
Message
re: PuttaDaForkDown
Posted on 7/2/12 at 4:39 pm to Kingwood Tiger
Posted on 7/2/12 at 4:39 pm to Kingwood Tiger
Welcome! 
Working out will help but that diet is the most important thing.
Working out will help but that diet is the most important thing.
0
Posted on 7/2/12 at 4:46 pm to Kingwood Tiger
Welcome
Stay with the diet.. and don't use exercise as an excuse to eat whatever.
Stay with the diet.. and don't use exercise as an excuse to eat whatever.
Posted on 7/2/12 at 6:09 pm to Hulkklogan
quote:
Damn she fine
she dyed her hair back to her natural brunette color again and pulled out the LBD saturday night (little black dress) from that photo i sent you.
guys were falling out of their seats at the restaurant we went to when she walked by.
This post was edited on 7/2/12 at 6:10 pm
Posted on 7/2/12 at 7:08 pm to LSUEnvy
quote:Ha! When did no cheat become minimal?
My minimal cheat weekend
Good lord I was hungry today. It took all my power to keep my car from heading to the Chinese place down the street.
Eeek!
Damn wasp flying around my desk.
Now I can't find the damn thing. I got stung last time this happened. Damn flying version of a GDCK!
Damn! Ant and Roach spray just pissed him off....
This post was edited on 7/2/12 at 7:32 pm
Posted on 7/3/12 at 5:53 am to CAD703X
Good news guys... drumroll..
363/272/250
new low! Finally beat the broken scale!
Posted on 7/3/12 at 6:30 am to Hulkklogan
Way to go Hulk!
302/260/245
Felt like I was going to die on my run yesterday. I fasted all day beforehand because I still felt sick from the engorging Sunday night. Then like an idiot I went out and ran in 90 degree heat after drinking all of one cup of coffee and no water through the day... I skipped weightlifting because I was entirely spent.
Posted on 7/3/12 at 6:53 am to weaglebeagle
170/151.5/147
Welcome King
Congrats H
first he gave us the CADfast,
now comes CADlowandslow
Welcome King
Congrats H
first he gave us the CADfast,
now comes CADlowandslow
Posted on 7/3/12 at 8:10 am to Benchwarmer
You guys think my goal of 250 before October 29th is feasible? Or am I reaching a little bit?
Posted on 7/3/12 at 9:48 am to Hulkklogan
I think 20 pounds in three months, nearly four is attainable. Might take being really strict but I don't see why you couldn't do it.
Posted on 7/3/12 at 1:30 pm to weaglebeagle
The Battle starts this afternoon,
Going get a few cocktails before dinner. Tomorrow: cocktails, boiled shrimp & crabs, BBQ, accompanied by red white & Blue sweets. Stay strong my friends, i will see y'all on the other side.
Signed,
Nola.
Going get a few cocktails before dinner. Tomorrow: cocktails, boiled shrimp & crabs, BBQ, accompanied by red white & Blue sweets. Stay strong my friends, i will see y'all on the other side.
Signed,
Nola.
Posted on 7/3/12 at 4:06 pm to nolaTiger24
I'm probably out until next week guys. I'm off work the rest of the week and I'm just going to enjoy myself until I come back to reality next Tuesday.
Posted on 7/3/12 at 4:34 pm to weaglebeagle
I want oysters!
255/207/200
I went all crazy Sunday and went to the Chimes to have brunch, which included the Boudin Omlet, hush puppies, and a pint of Woodchuck. Not sure if thats to blaim or just some water weight movement.
Have a good 4th.
255/207/200
I went all crazy Sunday and went to the Chimes to have brunch, which included the Boudin Omlet, hush puppies, and a pint of Woodchuck. Not sure if thats to blaim or just some water weight movement.
Have a good 4th.
Posted on 7/3/12 at 5:06 pm to lsucm10
I'm kind of glad I work tomorrow.. it'll be easier to stick to my diet. I'm having bacon-wrapped chicken breast tonight. 
Posted on 7/3/12 at 5:42 pm to Hulkklogan
I started early.... Blurp!
Posted on 7/3/12 at 6:17 pm to TigerMyth36
I had a quasi-fast today (200-300 calories in), but it was unintentional. Just got busy and never really ate a lunch. I'm going to take advantage and have a light dinner (salad) and no drinks.... Well, maybe just 1 vodka drink and maybe I will have dropped a couple in preparation for tomorrow. 
Good luck everybody!!!!
and maybe I will have dropped a couple in preparation for tomorrow. Good luck everybody!!!!
Posted on 7/3/12 at 6:29 pm to TigerMyth36
Myth I'm afraid I started early also
Mich Ultra and wings on the grill.
Happy 4 th errybody
I'm afraid I started early also Mich Ultra and wings on the grill.
Happy 4 th errybody
Posted on 7/3/12 at 6:57 pm to LSUEnvy
Just found this thread.... I was at 255 on April 1st. I have been on a pretty tight food plan for three months now with lots of working out. Weighted this morning at 221...... Working to get to my ideal weight (in my eyes) by the end of August. 210 pounds...
Great thread. Some of you guys have done awesome..
Great thread. Some of you guys have done awesome..
Posted on 7/3/12 at 6:59 pm to LanierSpots
Welcome! Great work and keep it up.
Posted on 7/3/12 at 10:12 pm to LanierSpots
quote:
LanierSpots
Welcome, plenty of good info in here to help you out
Posted on 7/4/12 at 6:31 am to nolaTiger24
170/150.5/147
Happy Fourth of July
Welcome Lanier
Happy Fourth of July
Welcome Lanier
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