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Started By
Message
re: PuttaDaForkDown
Posted on 5/19/11 at 12:12 pm to CAD703X
Posted on 5/19/11 at 12:12 pm to CAD703X
That is not what your sig is, and I still disagree with that anyway. Is long term say a year and a half, because that is how long I have been spinning on a regular basis. At first I was not watching my food intake that closely and was losing only about a pound a month.
2
Posted on 5/19/11 at 12:40 pm to KaplanTiger
quote:
That is not what your sig is, and I still disagree with that anyway.
that's not my quote. it came from here. this makes alot of sense (whether you choose to dismiss what kim has to say or not):
LINK
i can't make the case nearly as eloquently as she can.
This post was edited on 5/19/11 at 12:45 pm
Posted on 5/19/11 at 2:22 pm to CAD703X
I'm glad we are re-visiting this issue.
Not.
Not.
Posted on 5/19/11 at 2:25 pm to Benchwarmer
quote:
Benchwarmer
Posted on 5/19/11 at 2:47 pm to KaplanTiger
Marathoners are skinny because they run all day and do not spend any time eating. 
Posted on 5/19/11 at 2:48 pm to Hulkklogan
quote:
i knocked out a pound of sunflower seeds in the last 2 days. good stuff if you're hungry and i think its 2 net carbs for 2 cups of the stuff (200 calories). try getting some of those..but make sure you dont keep the whole container nearby like i did
Yeah have you looked at the sodium?
No thanks The problem is that I don't have any money until tomorrow. :(
they have unsalted ones (the shelled ones anyway)
Posted on 5/19/11 at 3:02 pm to madamsquirrel
quote:
they have unsalted ones (the shelled ones anyway)
Those are no fun
Posted on 5/19/11 at 3:16 pm to Hulkklogan
quote:
The problem is that I don't have any money until tomorrow. :(
Well doesn't this mean you can start eating at midnight when your check sweeps in, that's what I do
Posted on 5/19/11 at 3:19 pm to MissTiger91
quote:
Well doesn't this mean you can start eating at midnight when your check sweeps in, that's what I do
Mine comes in at 2 AM and I'm asleep by 11:30 every work night
I have food at my house just nothing to snack on (a good thing I'd guess) and no veggies
This post was edited on 5/19/11 at 3:20 pm
Posted on 5/19/11 at 3:23 pm to Hulkklogan
Just trying to help you out. I'm feeling your pain as well. My lunch left a lot to be desired and I didn't pack nearly enough snacking veggies to last me thru the afternoon here at work. I'm so starved I'm feeling like I may gnaw my leg off before I go home.
Posted on 5/19/11 at 3:26 pm to MissTiger91
quote:
Just trying to help you out. I'm feeling your pain as well. My lunch left a lot to be desired and I didn't pack nearly enough snacking veggies to last me thru the afternoon here at work. I'm so starved I'm feeling like I may gnaw my leg off before I go home.
yeah i appreciate it. I'm freakin hungry too.
Posted on 5/19/11 at 3:32 pm to Hulkklogan
quote:
I'm freakin hungry too.
You two are not hungry, you are just fasting involuntarily. Ask Myth and CAD. It works.
Posted on 5/19/11 at 3:47 pm to Benchwarmer
quote:
you are just fasting involuntarily
That's a nice spin to put on it. By the way if I do gnaw off my leg, is that a carb, protein, what??
Posted on 5/19/11 at 3:49 pm to MissTiger91
quote:
That's a nice spin to put on it. By the way if I do gnaw off my leg, is that a carb, protein, what??
Proteins, fats
Posted on 5/19/11 at 5:20 pm to MissTiger91
quote:Plenty of protein and fat but also lots of weight loss with the missing leg.
By the way if I do gnaw off my leg, is that a carb, protein, what??
Posted on 5/19/11 at 5:53 pm to TigerMyth36
173/158/140
I've been at it about 2 weeks and have lost almost a pound a day. Two questions:
1) Is this good?
2) Will the rate of weight loss increase or decrease?
Side note: I run at LEAST a mile a day (sweat my arse off for a good 20 minutes) and eat a small lunch, small dinner, and drink TONS of water/lemonade.
I've been at it about 2 weeks and have lost almost a pound a day. Two questions:
1) Is this good?
2) Will the rate of weight loss increase or decrease?
Side note: I run at LEAST a mile a day (sweat my arse off for a good 20 minutes) and eat a small lunch, small dinner, and drink TONS of water/lemonade.
This post was edited on 5/19/11 at 5:54 pm
Posted on 5/19/11 at 6:17 pm to pwejr88
Of course it is good. 1 pound a week is considered normal, 2 is considered great and more than that is considered unhealthy.
It will slow unless you eat nothing and workout a ton.
Plus the first pounds always come off quicker than the rest. Your metabolism adjusts to your weight loss and calorie intake so eventually you slow down.
It will slow unless you eat nothing and workout a ton.
Plus the first pounds always come off quicker than the rest. Your metabolism adjusts to your weight loss and calorie intake so eventually you slow down.
Posted on 5/19/11 at 6:19 pm to TigerMyth36
Cool. Very informative. Thanks man!
Posted on 5/19/11 at 6:41 pm to pwejr88
quote:
pwejr88
u have 5 more posts to make a name for yourself
Posted on 5/19/11 at 7:03 pm to CAD703X
Awww shite!!! Just saw that!
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