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Message
re: PuttaDaForkDown
Posted on 4/20/11 at 12:58 pm to CAD703X
Posted on 4/20/11 at 12:58 pm to CAD703X
quote:
i stick with very simple ones..there's lots and lots of delicious foods you can make without heavy carb ingredients..my kids love these pecans too..they say they dont make them feel sick at their stomach like they do when they eat ones made with lots of sugar.
Me too. All of these that I have are very simple.. except for the deep dish pizza, and that's going to a very adventurous one, not anytime soon
So far I have made these:
LINK (I didn't care for this one)
LINK (No xantham gum or ginger, but it was freaking delicious)
LINK (without the cabbage because I didn't have any.. ate some spinach with it)
And here is the deep dish pizza that I think sounds facking awesome:
LINK
This post was edited on 4/20/11 at 12:59 pm
Posted on 4/20/11 at 1:00 pm to Hulkklogan
I used to have a book with splenda recipes
If I ever stumble upon it I'll let one of you crackas have it
If I ever stumble upon it I'll let one of you crackas have it
Posted on 4/20/11 at 1:01 pm to Powerman
quote:
If it's possible go for a swim
Swimming burns a ton of calories
no pool option, so I'll stick to OM sprints and dumbell circuits/pushups for a while longer. Another dinner meeting tonight to outmaneuver.
Posted on 4/20/11 at 1:04 pm to Benchwarmer
quote:
no pool option
Yeah same here
I've been doing a weight circuit and eliptical machine
Anything else is too hard on my joints and back at this weight and will sideline me indefinitely
Posted on 4/20/11 at 1:06 pm to Powerman
Not a happy camper. Some asswipe trashed my bag of salad I keep at work so they could put like 12 mini bottles of milk in the drawer.. 
Posted on 4/20/11 at 1:16 pm to Hulkklogan
quote:
And here is the deep dish pizza that I think sounds facking awesome
I made a thin crust pizza two nights ago that was awesome. The crust is just eggs and cheese. I loaded it up with toppings (italian sausage, pepperoni, black olives, portabellos, onion, cheese, and a little tomato sauce). I added it up and it came out to approximately 3.5 carbs per generous slice (it was probably less, but I tend to overestimate if not sure).
It wasn't as good as my regular homemade pizza, but it beat several restaurant pizzas I've had. The leftovers were excellent also.
Posted on 4/20/11 at 1:40 pm to BhamTigah
quote:
The crust is just eggs and cheese.
How did you make the crust out of eggs and cheese?
This post was edited on 4/20/11 at 1:44 pm
Posted on 4/20/11 at 1:45 pm to Hulkklogan
quote:
How did you make the crust out of eggs and cheese?
cooking the shite out of cheddar (mind the grease) yields a pretty crunchy and tasty 'crust'.
i bet there some trick to using both eggs and cheese to create a stronger crust.
bham?
eta here's the original recipe..just swap splenda for sugar
LINK
This post was edited on 4/20/11 at 1:49 pm
Posted on 4/20/11 at 1:57 pm to CAD703X
I found a recipe that does the same thing:
LINK
I'm no expert.. That recipe is for a 16 inch pizza. If I want a thicker crust, would using a 12 inch pan cause the crust to become soggy? or would i just need to leave it cooking for longer? I've never been a fan of thin crust..
LINK
I'm no expert.. That recipe is for a 16 inch pizza. If I want a thicker crust, would using a 12 inch pan cause the crust to become soggy? or would i just need to leave it cooking for longer? I've never been a fan of thin crust..
This post was edited on 4/20/11 at 2:03 pm
Posted on 4/20/11 at 2:12 pm to Hulkklogan
I would think you would need to cook it a bit longer but I'm no expert on pizza, especially this frankenpizza
I'm a thin crust guy myself
I'm a thin crust guy myself
Posted on 4/20/11 at 2:12 pm to Powerman
quote:
Great that you got past that barrier
It's almost like the universe was testing your patience
Yeah, I know. Went for an 8 mile bike ride this morning after eating a breakfast of 2 scrambled eggs with turkey and spinach and some honey dew melon and a banana. Sweat like a pig. Came back and weighed again and I was at 228, so that's 2 down off my plateau. I know that was water, but I don't care. I haven't been below 230 in over 5 years so I'll take the 228!
Posted on 4/20/11 at 2:13 pm to Powerman
quote:
I would think you would need to cook it a bit longer but I'm no expert on pizza, especially this frankenpizza
FRANKENPIZZA... GOOOOOOOD
Posted on 4/20/11 at 2:14 pm to Powerman
quote:
Anything else is too hard on my joints and back at this weight and will sideline me indefinitely
Try adding some pilates or yoga stretching. It really helped my joint pain. There was a local sports show recently about Drake Nevis doing Pilates 3 times a week since Jr High. As big as he is, he can bend over and lay his palms flat on the ground with knees locked. I'm about a 1/2" from just touching my toes.
Posted on 4/20/11 at 2:17 pm to AlaTiger
Yeah I'm trying to be diligent about weighing every day when I wake up. And then I observe the color of my piss to try to guess if it's water weight or whatver 
Posted on 4/20/11 at 2:18 pm to Powerman
quote:
Yeah I'm trying to be diligent about weighing every day when I wake up. And then I observe the color of my piss to try to guess if it's water weight or whatver
The way I see it, water weight is still weight!
I know when I'm losing water weight because I develop what is known as "pissass"
Posted on 4/20/11 at 2:30 pm to Hulkklogan
quote:
The way I see it, water weight is still weight!
Right. It's just that it's not relevant.
I'm more interested in knowing how much fat I'm losing. Muscle weight is still weight but I don't want to lose any muscle mass for the sake of losing weight.
Posted on 4/20/11 at 2:33 pm to Powerman
quote:
I'm more interested in knowing how much fat I'm losing. Muscle weight is still weight but I don't want to lose any muscle mass for the sake of losing weight.
True, and I don't want to lose muscle for weight loss either. But I don't mind losing water and seeing the scale drop
Posted on 4/20/11 at 2:36 pm to Hulkklogan
quote:
But I don't mind losing water and seeing the scale drop
Well it probably has a good psychological effect but it's not real progress
Posted on 4/20/11 at 2:40 pm to Powerman
There are formulas on-line to calculate percent body fat. I started out around the mid 30's and am down to the low 20's. It's really all that matters to me instead of weight. Oh, also belt size.
Posted on 4/20/11 at 2:43 pm to Nawlens Gator
quote:
There are formulas on-line to calculate percent body fat
where..?
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