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Message
re: PuttaDaForkDown
Posted on 4/20/11 at 4:38 pm to roll16tide
Posted on 4/20/11 at 4:38 pm to roll16tide
quote:
Female, and I got a lite out of order
226.4/189.1/140 ( my original was 155, and I may go more into a maintence/ slow loss at 155)
Gotcha. Sounds like you're doing great. Keep it up
1
Posted on 4/20/11 at 6:20 pm to Powerman
I'm off to Texas Roadhouse.. wish me luck! I'm not a praying man but if I was I'd be praying right about now LOL
eta
Made it back unscathed! They had a great special, 8 oz sirloin and 3 skewered shrimp and 2 sides for $10. I had a salad and a little cup of broccoli and carrots for sides and the sirloin cooked to a perfect medium rare.
I gotta say, it may not be ruth's chris or anything like that, but that was a damn good steak!
eta
Made it back unscathed! They had a great special, 8 oz sirloin and 3 skewered shrimp and 2 sides for $10. I had a salad and a little cup of broccoli and carrots for sides and the sirloin cooked to a perfect medium rare.
I gotta say, it may not be ruth's chris or anything like that, but that was a damn good steak!
This post was edited on 4/20/11 at 8:29 pm
Posted on 4/20/11 at 9:04 pm to Hulkklogan
shite for 10 dollars that's not bad at all.
Just got back from the gym and worked off some of that guacamole
Just got back from the gym and worked off some of that guacamole
Posted on 4/20/11 at 9:13 pm to Hulkklogan
quote:
had a great special, 8 oz sirloin and 3 skewered shrimp and 2 sides for $10. I had a salad and a little cup of broccoli and carrots
much better than the last trip there when you had a chicken, a pig and a cow and complained about the lack of scale movement.
Posted on 4/20/11 at 9:15 pm to Benchwarmer
quote:
much better than the last trip there when you had a chicken, a pig and a cow and complained about the lack of scale movement
Dinner with the parents wasn't too bad. 1 crab cake, mostly crab and a small Caesar salad.
Posted on 4/20/11 at 9:28 pm to Benchwarmer
quote:
much better than the last trip there when you had a chicken, a pig and a cow and complained about the lack of scale movement.
Posted on 4/20/11 at 9:31 pm to TigerMyth36
Hulk, you did better than I.
My dinner meeting may have caused a nonplateau tsunami. 2hrs ago I had a cup of shrimp and crab bisque that was so thick and rich it is still lining my esophagus. then had "prepared (high sodium) caesar salad, ribeye and vegetable medley. passed on the cheese cake and got stares.
first day over 1500 cals in a month. Satiated and antiquated. Good night.
Burp!
My dinner meeting may have caused a nonplateau tsunami. 2hrs ago I had a cup of shrimp and crab bisque that was so thick and rich it is still lining my esophagus. then had "prepared (high sodium) caesar salad, ribeye and vegetable medley. passed on the cheese cake and got stares.
first day over 1500 cals in a month. Satiated and antiquated. Good night.
Burp!
Posted on 4/20/11 at 9:43 pm to Benchwarmer
I checked on my meal before I went
steak
Yikes, steamed veggies
Salad.. I didn't eat the croutons so the carbs are way lower I'm sure.
I'm sure there was sodium in the veggies
I highly doubt I knocked myself out of ketosis
steak
Yikes, steamed veggies
Salad.. I didn't eat the croutons so the carbs are way lower I'm sure.
I'm sure there was sodium in the veggies
I highly doubt I knocked myself out of ketosis
This post was edited on 4/20/11 at 9:49 pm
Posted on 4/20/11 at 10:05 pm to Hulkklogan
Call me crazy but is 87g of protein accurate for an 8 oz. sirloin?
Posted on 4/20/11 at 10:19 pm to Powerman
quote:
Call me crazy but is 87g of protein accurate for an 8 oz. sirloin?
I noticed that too. I'm not too sure.
Posted on 4/20/11 at 10:22 pm to Hulkklogan
Looks legit according to a couple of other sources
I just assumed that a lot of it would be water weight
But I suppose it is a pretty lean cut when compared to something like a ribeye and meat is essentially protein.
I just assumed that a lot of it would be water weight
But I suppose it is a pretty lean cut when compared to something like a ribeye and meat is essentially protein.
Posted on 4/20/11 at 10:27 pm to Powerman
quote:
Looks legit according to a couple of other sources
I just assumed that a lot of it would be water weight
But I suppose it is a pretty lean cut when compared to something like a ribeye and meat is essentially protein.
yea
On a high note, my stepmom didn't immediately recognize me when I walked in. She said I've lost that much size already
Posted on 4/20/11 at 10:42 pm to Hulkklogan
Yeah...it's always good to get reactions from people you haven't seen in a while.
My parents are going to be visiting me in about a month in New Orleans. They'll probably say something if I can lose some more weight. And they'll probably offer to take me out somewhere where I can gain 5 lbs of it back in one meal.
My parents are going to be visiting me in about a month in New Orleans. They'll probably say something if I can lose some more weight. And they'll probably offer to take me out somewhere where I can gain 5 lbs of it back in one meal.
Posted on 4/21/11 at 7:17 am to Powerman
363/337/250
I know I lose in cycles, but it sure is annoying.
I know I lose in cycles, but it sure is annoying.
Posted on 4/21/11 at 7:18 am to Powerman
170/158.5/150
Day whatever. Next time, no soup for me!
Day whatever. Next time, no soup for me!
Posted on 4/21/11 at 8:16 am to Hulkklogan
270.6/261.6/190
Finally budged a little of the 263 I was stuck on for 4 days
Patience is something I'm having to embrace with optimism
I've got a 3 day weekend and I think I'm gonna try to spend as much time exercising as possible without destroying my body. Hopefully I'll knock off a good bit of fat this weekend.
Finally budged a little of the 263 I was stuck on for 4 days
Patience is something I'm having to embrace with optimism
I've got a 3 day weekend and I think I'm gonna try to spend as much time exercising as possible without destroying my body. Hopefully I'll knock off a good bit of fat this weekend.
Posted on 4/21/11 at 8:22 am to Hulkklogan
quote:
I know I lose in cycles, but it sure is annoying.
Get some exercise
And plenty of it
Posted on 4/21/11 at 8:27 am to Powerman
quote:
Get some exercise
And plenty of it
I've been walking every day.
Posted on 4/21/11 at 8:40 am to Hulkklogan
265/239/190
I usually only report my weight on Wednesdays, but was pretty excited to see a 3 as the second number.
I usually only report my weight on Wednesdays, but was pretty excited to see a 3 as the second number.
Posted on 4/21/11 at 8:42 am to TigerMyth36
quote:
If I tried to make that it would end up looking like scrambled eggs and if it somehow looked just like that picture, I would eat every single bit and purr like a cat.
With the cheese/egg crust, it was a pretty rich and filling slice of pizza. If you ate the whole thing, you may be doing something that starts with "pu" and ends with "ing", but purring is not what I have in mind.
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