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re: PuttaDaForkDown v2.0
Posted on 4/16/17 at 10:25 pm to busbeepbeep
Posted on 4/16/17 at 10:25 pm to busbeepbeep
Sacrificial lamb I guess. Makes me laugh.
1
Posted on 4/17/17 at 9:04 am to georgia
Happy to report zero gains after the holiday weekend (on the flip side, zero gainz, either).
I'm sick with a stupid cold. I'm going to suck it up this time and go get a shot.
What are y'all's plans for this week?
I'm sick with a stupid cold. I'm going to suck it up this time and go get a shot.
What are y'all's plans for this week?
Posted on 4/17/17 at 9:09 am to Evil Little Thing
quote:
What are y'all's plans for this week?
get. back. on. track!
Posted on 4/17/17 at 9:22 am to Evil Little Thing
quote:back to regularly scheduled pain train programming after 2-3 days of "cheats"
What are y'all's plans for this week?
Posted on 4/17/17 at 9:28 am to busbeepbeep
Same. I'm kinda at a point where I'm okay with just maintaining. I'd ultimately still like to lose more, but mostly I just don't want to gain. I want to get more in shape so I can be faster on the courts.
Posted on 4/17/17 at 9:37 am to Evil Little Thing
Staring down a 70+ hour work week. Gonna get my diet and lifts right after this weekend.
Posted on 4/17/17 at 9:41 am to busbeepbeep
What up guys? Finally back from my Lentin ban. Hope yall are still plugging along.
Posted on 4/17/17 at 9:45 am to Lazy But Talented
Does my paupers class ticket for the pain train include wifi?
Posted on 4/17/17 at 9:56 am to sms151t
Ate good all weekenr. Back on the grind today (but only for 3 days) me wnd the wife are heading to the beach thursday for 5 days. Time for ice cream and doughnuts
Posted on 4/17/17 at 10:06 am to lsu777
quote:
lsu777
Welcome back! What's the word?
Posted on 4/17/17 at 10:17 am to Evil Little Thing
not much, did my little mini bulk and I shouldn't have. Now fighting it all off now. Actually hiring a guy to design my program, atleast until my beach trip. I have all the knowledge but I need to be accountable to somebody if I want to get to 8% bodyfat or lower by mid july. Just sent everything over this morning and should have it back by end of the week. Excited to start.
Posted on 4/17/17 at 10:21 am to lsu777
you left and i got fat
Posted on 4/17/17 at 10:32 am to Lazy But Talented
haha why? You got to get back on that pain train then.
Posted on 4/17/17 at 10:43 am to lsu777
Unintended bulk I guess. Started doing carbs and my muscles look and feel nice. Workouts are amazing. But wasn't controlling how much I was eating.
Probably gonna RFL soon.
Probably gonna RFL soon.
Posted on 4/17/17 at 1:28 pm to Lazy But Talented
What kinda work do you do??
Also, anybody else on avatar nutrition? It's $10/month, you enter all your info/measurements and it gives you your macros for the week. You can choose whether you want high fat or high carb. You weigh in each week and it adjusts your macros accordingly depending on your goal and accountability (you have to check whether you were compliant or not)
Also, anybody else on avatar nutrition? It's $10/month, you enter all your info/measurements and it gives you your macros for the week. You can choose whether you want high fat or high carb. You weigh in each week and it adjusts your macros accordingly depending on your goal and accountability (you have to check whether you were compliant or not)
Posted on 4/17/17 at 2:17 pm to tunechi
I'm a draftsman.
And no haven't heard about that app before. Have you used it?
And no haven't heard about that app before. Have you used it?
Posted on 4/17/17 at 2:55 pm to Lazy But Talented
I am craving a Reese's Egg and a Coke. But have not had time to go get one. Hope after going to workout or something I can get one on way home.
Posted on 4/17/17 at 3:36 pm to Lazy But Talented
I started using it Saturday. They don't have an app, just a website but it's got tons of content included in the $10/month. Recipes, articles, customer support, fb group etc
There is a mymacros+ app that they partnered with where it automatically syncs your macros to the app to make it super easy to track
Mymacros+ is a little better than MFP imo, but their database isnt nearly as big
There is a mymacros+ app that they partnered with where it automatically syncs your macros to the app to make it super easy to track
Mymacros+ is a little better than MFP imo, but their database isnt nearly as big
Posted on 4/17/17 at 4:28 pm to tunechi
I have looked into avatar as layne norton is always shilling for them. Seems to be good but havent checked into it too too much. Let us know how you like it.
Posted on 4/17/17 at 5:33 pm to lsu777
Layne is a co-founder/creator
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