Healthy Cereals

I start with some All Bran Buds, which have about 50% of your USDA fiber in a small amount. Then I add some Kashi or Raisin Bran to give it flavor. Maybe some blueberries. Sometimes Fage yogurt as well as milk.

The Buds are pretty tasteless and would be hard to eat by themselves, but a sprinkle of other cereal makes the whole bowl taste good.

Cinnamon Life is what I do when I do cereal, but I've been doing an orange and a breakfast sandwich lately, trying to do more protein. Low carb versions, not that bad, from Real Good and Jimmy Dean Delites. 1 of them isn't that many calories, fills me up enough.

Magic Spoon

I’ve been buying Seven Sundays Cereal at Sprouts. Very healthy cereal.

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I’d like to see the ingredients of the ones people say are healthy.

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I’m not saying it is the healthiest thing you’ll ever put in your body, but for a cereal it’s not bad.

I eat regular Cheerios and add a teaspoon of cinnamon sugar

I like “ Post Wheat n Bran Shredded Wheat.” It has zero sugars. Sometimes I put a little Raisin Bran over it if I want a little sweetness.

Count Chocula with a scoop of peanut butter.


But I’m skinny as frick and trying to gain weight.

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I’m not saying it is the healthiest thing you’ll ever put in your body, but for a cereal it’s not bad.

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Those oils aren’t great, but I’m not sure I would classify that as a cereal since it’s not made of grain.