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Cajun seasoning sodium content

Posted on 5/17/26 at 10:33 am
Posted by Boston911
Lafayette
Member since Dec 2013
2488 posts
Posted on 5/17/26 at 10:33 am
When using these seasonings how much sodium content do you prefer.

For reference;
340 mg
Tony Chachere’s Creole

310 mg
Slap Ya Mama Cajun Blend

~300 mg
Nunu’s Cajun Seasoning

~290 mg
Konriko Cajun Seasoning

~286 mg
Cajun Gold Seasoning

~250 mg
Cajun Power All-Purpose Seasoning

~250 mg
Richard’s Cajun Seasoning

~240 mg
Bon CaCa Cajun Seasoning

~230 mg
St. Amant Cajun Seasoning

~210 mg
Cajun Blast Seasoning

140 mg
Cajun Nation Cajun Seasoning

140 mg
Cajun Nation “Cajun Heat” Low Sodium

~95 mg
Oh My Creole Low Salt Blend

85 mg
Cajun Legacy “Creole Heat”
Posted by jp0331
BTR
Member since Jun 2012
90 posts
Posted on 5/17/26 at 10:35 am to
Best stop or Krechners
Posted by HebertFest08
The Coast
Member since Aug 2008
6537 posts
Posted on 5/17/26 at 10:37 am to
Yup…. Best Stop is a good one.

I also find that Blanchards has less.
Posted by Bestbank Tiger
Premium Member
Member since Jan 2005
80869 posts
Posted on 5/17/26 at 11:15 am to
I think some of those have low salt or no salt versions.
Posted by Btrtigerfan
Disgruntled employee
Member since Dec 2007
24005 posts
Posted on 5/17/26 at 12:28 pm to
StaleKracker's Cajun Two Step is on the sodium lower end at 170mg.

Posted by zuluboudreaux
God’s country USA
Member since Jan 2008
1178 posts
Posted on 5/17/26 at 12:38 pm to
Stale Cracka Two Step salt free all purpose - 0 Sodium
Very good flavor
Posted by cgrand
HAMMOND
Member since Oct 2009
48937 posts
Posted on 5/17/26 at 12:44 pm to
quote:

how much sodium content do you prefer.
zero. Salt is done separately
Posted by Stadium Rat
Metairie
Member since Jul 2004
10194 posts
Posted on 5/17/26 at 1:29 pm to
Tony's was designed so that when the food was properly salted, the rest of the seasoning would be just right. If you use a lower salt alternative and follow the same rule of thumb, your food will naturally taste spicier (hotter).

On another point, I've never been sure what "no salt" means - does it mean no sodium of any sort, or does it mean it has a substitute for sodium chloride (like a potassium-based flavoring agent)?
Posted by GeauxTigers0107
We Coming
Member since Oct 2009
10994 posts
Posted on 5/17/26 at 1:44 pm to
I have NuNu's in the cabinet RN and man I love it. Haven't had a jar of Tony's in my house in probably 15yrs.

But my favorite is Art's Freedom Fry Seasoning from Targil's. Sodium is 240mg. It's obviously meant to be a french fry seasoning but I use it as an all-purpose. It's also ground finer than the standard grind in Cajun seasonings which is nice.

Also just picked up a jar of Kinder's SPG at Sam's. It's called The Blend. Fantastic. Sodium is at 180mg.
Posted by Powerman
Member since Jan 2004
173659 posts
Posted on 5/17/26 at 1:49 pm to
I like Cajun Land and it's at 290
Posted by Cage Fighter Trainee
Member since Aug 2024
299 posts
Posted on 5/17/26 at 2:43 pm to


I like Knee Deep and it has much lower sodium than Tony’s
Posted by ldts
Member since Aug 2015
2910 posts
Posted on 5/17/26 at 2:48 pm to
I get the Jean Pierre's Season All with no salt. I can always add in the salt I do want.
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