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re: Whey Protein and the Bathroom
Posted on 8/5/21 at 11:15 am to Hu_Flung_Pu
Posted on 8/5/21 at 11:15 am to Hu_Flung_Pu
quote:
FIFY
Incorrect. The comma can be used there, especially to emphasize a pause in the sentence, but is not necessary.
1
Posted on 8/5/21 at 11:17 am to Mingo Was His NameO
Actually it is needed as the intent changes. Without the comma, you are telling me I need to learn to read the book fat albert. With it, you are telling me I need to learn to read and calling me fat albert.
Posted on 8/5/21 at 11:19 am to Hu_Flung_Pu
quote:
Without the comma, you are telling me I need to learn to read the book fat albert. With it, you are telling me I need to learn to read and calling me fat albert.
Nope. Cite MLA or preferred writing style handbook that states this.
Posted on 8/5/21 at 11:35 am to Mingo Was His NameO
Comma with Direct Address
When addressing another person by name, set off the name with commas.
Mom, I can’t find my shoes! Cleo, there’s someone on the phone for you. Hello, Chester.
LINK
A classic example of the importance of commas with nouns of direct address is found in these two example sentences:
Let’s eat Grandpa!
Let’s eat, Grandpa!
See the difference? In the first sentence with the missing comma, Grandpa becomes the direct object of the action verb eat.
When addressing another person by name, set off the name with commas.
Mom, I can’t find my shoes! Cleo, there’s someone on the phone for you. Hello, Chester.
LINK
A classic example of the importance of commas with nouns of direct address is found in these two example sentences:
Let’s eat Grandpa!
Let’s eat, Grandpa!
See the difference? In the first sentence with the missing comma, Grandpa becomes the direct object of the action verb eat.
This post was edited on 8/5/21 at 11:40 am
Posted on 8/5/21 at 12:02 pm to Hu_Flung_Pu
quote:
A classic example of the importance of commas with nouns of direct address is found in these two example sentences:
Let’s eat Grandpa!
Let’s eat, Grandpa!
See the difference? In the first sentence with the missing comma, Grandpa becomes the direct object of the action verb eat
Not the same thing, good try though.
quote:
Comma with Direct Address
When addressing another person by name, set off the name with commas.
Mom, I can’t find my shoes! Cleo, there’s someone on the phone for you. Hello, Chester.
Not an authoritative source, again, good try.
Posted on 8/5/21 at 12:09 pm to Mingo Was His NameO
Sad that you have Napoleon complex. Seems like we could’ve been friends.
Posted on 8/5/21 at 12:11 pm to Hu_Flung_Pu
quote:
Sad that you have Napoleon complex. Seems like we could’ve been friends.
We can, that doesn't give you free reign to be incorrect.
Posted on 8/5/21 at 12:14 pm to Mingo Was His NameO
Deal, we are friends now. We can be like Arnold and Danny devito.
This post was edited on 8/5/21 at 12:17 pm
Posted on 8/5/21 at 1:11 pm to Mingo Was His NameO
Holy shite. Would you two just frick and get it over with?
Posted on 8/5/21 at 2:18 pm to TigerFanatic99
I already threw my punches but over swung as I couldn’t swing that low. All good now. 
Posted on 8/5/21 at 5:26 pm to Hu_Flung_Pu
quote:
Arnold and Danny devito.
Posted on 8/5/21 at 10:14 pm to TigerFanatic99
An argument over commas, is this a td first?
This post was edited on 8/5/21 at 10:17 pm
Posted on 8/6/21 at 6:03 am to Hu_Flung_Pu
quote:
95% that's cute What's that like....150lbs?
Leave me out of this
Posted on 8/6/21 at 7:01 am to subMOA
I'm pretty sure on a reverse diet you slowly add calories back into your diet after restricting yourself. I don't think going from 2200 to 3300 is the correct process. Layne Norton has multiple videos on this if you want to look more into it. Also, 270g of protein when your 235 sounds really off.
Posted on 8/6/21 at 8:04 am to subMOA
OK - I am outta here - best of luck, tried to help.
This post was edited on 8/6/21 at 8:50 am
Posted on 8/6/21 at 9:24 am to JohnDoe00
quote:
I'm pretty sure on a reverse diet you slowly add calories back into your diet after restricting yourself. I don't think going from 2200 to 3300 is the correct process. Layne Norton has multiple videos on this if you want to look more into it. Also, 270g of protein when your 235 sounds really off.
Yeah, I think it's like 250-500 calories per week added. Layne is also where I got the spreading the protein out as he cited many sources on the subject.
Posted on 8/6/21 at 9:45 am to Hu_Flung_Pu
quote:
Yeah, I think it's like 250-500 calories per week added. Layne is also where I got the spreading the protein out as he cited many sources on the subject.
ive found it best to be more in the 50-100 cals per week. could be anecdotal but i will typically stop about 1-2 pounds short of my goal during a cut and begin the reverse diet. the first few weeks of the reverse diet i am still cutting weight this way all while slowly shifting my metabolism back. imo by adding 250-500 cals you are almost jumping all the way back up to your previous maintenance and could actually be in a caloric surplus.
im a numbers nerd and have all my weight v calories since early 2018 graphed out in a way where i have really learned how to manipulate my maintenance calories.
just sharing my experience.
Posted on 8/6/21 at 9:51 am to tzalma1
quote:
ive found it best to be more in the 50-100 cals per week
Do you mean like
week 1 - 2000 cal
week 2 - 2100 cal
week 3 - 2200 cal
or do you mean just
week 1 - 2000 cal
week 2+ - 2100 cal
Posted on 8/6/21 at 9:59 am to subMOA
That’s a lot of protein. You could probably scale back a bit, and maybe not have the digestive reactions. Or maybe consider switching to a different form of protein powder and see if it helps.
Posted on 8/6/21 at 10:15 am to Hu_Flung_Pu
quote:
We can be like Arnold and Danny devito.
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